August Move Your *kitten* Challenge
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8-1 6 miles bike
8-2 30.4 miles bike
8-3 1 mile swim
8-4 8 miles run/walk intervals. flat.
8-5 6 miles exercise bike
8-6 3.1 run/walk intervals....hills/trail
Total to date : 53.50 -
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1.48 mile walk today, achilles tendon giving me grief again :sad:
Going to try and stretch it out without impact on the elliptical tomorrow
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wasn't in the plans but did a 17 mile bike ride any chance we get we'll take to be heroes to a 2yo
48.5/100 miles0 -
4 miles today walking and running
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Goal for month of August: 75 miles
Aug 1: 3.11
Aug 2: 3.77
Aug 3: 3.69
Aug 4: 2.22
Aug 5: 4.40
Aug 6: 5.25
22.44 / 75 miles0
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