August Move Your *kitten* Challenge

8/8 - 4.2 miles
total - 10.4

8/8 - 2.67 mile run

Today: 4.5 miles
MTD: 20.1 miles

I know I said I was only going to count my runs, but this weekend we're hiking, and I don't know if I am going to get in runs given that. So I will count my hikes if I don't run, and my runs if I do. One way or the other the numbers will go up when I update again.

4 mile run yesterday and a long 10 miler at the weekend brings me up to 19.5 miles so far this month

4.23 on the bike yesterday and 1.79 running
17.948 on the bike today

Biked 8 miles and swam 1K

27.2 of 75 miles so far

there you are.. lost you for a bit.. See if I can attach my ticker..

url=http://www.TickerFactory.com/exercise/wPkGSkm/]

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Ticker Update

8-9= 4 miles

august total= 12miles

7.9 km on the elliptical today!

got in 3 miles walking today!