10 things I have learned along the way.

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  • MissTexas25
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    totally needed that! thanks!
  • jenbroussard71
    jenbroussard71 Posts: 235 Member
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    bump
  • mommyandmiya
    mommyandmiya Posts: 2 Member
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    AMEN!
  • itsmarcel
    itsmarcel Posts: 52 Member
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    Congrats! And I agree with your top 10!
  • susan2396
    susan2396 Posts: 794 Member
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    Awesome success story!!! It's learnings like this that help me so much. Like you said, we're all different. We're all going to lose it a different way too and that's OK. As I was reading, I grabbed my water bottle too for a drink. Great reminder. This was really well said and thanks for sharing.
  • frando
    frando Posts: 583 Member
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    You, have won my internet :D

    All makes sense, it always makes me laugh when I see these women at work going on about the fad magazine diets and complaining about not loosing it quickly enough xD
  • BigBrewski
    BigBrewski Posts: 922 Member
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    Great Post and something everyone should read a few times and YES eat your breakfast. I used to be one of those that skipped breakfast in favor of a bigger lunch and well clearly that didn't work out. I know eat multiple times a day as suggested in the top ten because it is never good to reach that "I can eat a horse" stage.
  • dare2love81
    dare2love81 Posts: 928 Member
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    True story. \m/
  • susan2396
    susan2396 Posts: 794 Member
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    Awesome success story!!! It's learnings like this that help me so much. Like you said, we're all different. We're all going to lose it a different way too and that's OK. As I was reading, I grabbed my water bottle too for a drink. Great reminder. This was really well said and thanks for sharing.
  • sandrahaughton
    sandrahaughton Posts: 6 Member
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    brilliant post and oh so true x
  • sldratt
    sldratt Posts: 9
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    Nicely said!!
  • TopazCarey
    TopazCarey Posts: 263
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    5. Eat some damn breakfast - :grumble: I know its early - just do it. Your body will thank you.

    Tehehehe :laugh:
  • hadiolar
    hadiolar Posts: 66 Member
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    Tx for this....i believe strongly that if u burn more dn u consume u will loose weight! i just joined today....i hv to loose d excess im ca
  • Majunta
    Majunta Posts: 575
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    So true!
  • preaser
    preaser Posts: 85 Member
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    Thanks for sharing.
  • reneelee
    reneelee Posts: 877 Member
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    Great post!
  • innocenceportrayed
    innocenceportrayed Posts: 569 Member
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    Awesome post. Thanks for sharing.
  • DeadMarsha
    DeadMarsha Posts: 203
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    Bump! Plain & simple advice, love it. =)
  • OAvalos
    OAvalos Posts: 39 Member
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    Awesom! Thank you!!!!
  • TheresaGettingHealthy
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    Love this! Thanks!!
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