10 things I have learned along the way.
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totally needed that! thanks!0
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bump0
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AMEN!0
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Congrats! And I agree with your top 10!0
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Awesome success story!!! It's learnings like this that help me so much. Like you said, we're all different. We're all going to lose it a different way too and that's OK. As I was reading, I grabbed my water bottle too for a drink. Great reminder. This was really well said and thanks for sharing.0
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You, have won my internet
All makes sense, it always makes me laugh when I see these women at work going on about the fad magazine diets and complaining about not loosing it quickly enough xD0 -
Great Post and something everyone should read a few times and YES eat your breakfast. I used to be one of those that skipped breakfast in favor of a bigger lunch and well clearly that didn't work out. I know eat multiple times a day as suggested in the top ten because it is never good to reach that "I can eat a horse" stage.0
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True story. \m/0
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Awesome success story!!! It's learnings like this that help me so much. Like you said, we're all different. We're all going to lose it a different way too and that's OK. As I was reading, I grabbed my water bottle too for a drink. Great reminder. This was really well said and thanks for sharing.0
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brilliant post and oh so true x0
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Nicely said!!0
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5. Eat some damn breakfast - :grumble: I know its early - just do it. Your body will thank you.
Tehehehe :laugh:0 -
Tx for this....i believe strongly that if u burn more dn u consume u will loose weight! i just joined today....i hv to loose d excess im ca0
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So true!0
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Thanks for sharing.0
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Great post!0
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Awesome post. Thanks for sharing.0
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Bump! Plain & simple advice, love it.0
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Awesom! Thank you!!!!0
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Love this! Thanks!!0
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