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    10 things I have learned along the way.

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    Replies

    • Posts: 388 Member
      Awesome Post! I've always said that losing weight is a numbers game. Eat Less... Move More! And, boys and girls.... we got this terrifically written, humorous, yet incredibly true and correct advice for FREE!!! Not $19.95 with 17.95 shipping and handling...

      Thanks!
    • Posts: 165 Member
      Awesome! Thanks for reminding me (us) what it takes to get it done (and keep it off)!! :flowerforyou:
    • Posts: 5
      Very motivating. Eat less, drink more, be merrier in the end. Oh well off the couch into the shoes and onto the side walk.
    • Posts: 83 Member
      This is exactly what I needed :) Congratulations on your successes so far, and for all the reminders of how simple this can be!
    • Posts: 1
      Well said! Thank you for the helpful hints. I just joined MFP and am excited to be continuing on a weight loss journey. I have lost about 60 pounds but now need to reve it up. Bike riding and going to the gym have helped. Thanks again!:
    • Posts: 78
      Bump.
      I need to read this :)
    • Posts: 2 Member
      Great Post!
    • Posts: 477 Member
      Awesome post!
    • Posts: 25 Member
      Totally agree!
    • Posts: 25 Member
      great post! and so well written! lots of people could learn a lot from you =]
    • Posts: 160 Member
      I really needed to read this post and this moment. You have no idea how helpful it was. THANK YOU so much for sharing this! :smile:
    • Posts: 8
      Spot on, and congratulations on the liberal use of emoticons!!!
      Definitely worth keeping these rules in mind...
    • Posts: 3,348 Member
      Nice post - personally I'd disagree with Breakfast but the rest is spot on :).
      Works well for some, but not really for me and many others (basically end up eating more over all so calories in is more than it could be. Everything else certainly, though.
    • Posts: 70 Member
      Fabulous post - thank you!
    • Posts: 74 Member
      If I was to list the 10 things I have learned, it would look a lot like this list. Especially burn more than you eat, and do something you like. Great post. Everyone on MFP should read this post.
    • Posts: 22 Member
      Great Job and great post

      Thank you:smile:
    • Posts: 120
      good advice. Thanks.
    • Posts: 120
      bump
    • Posts: 6
      What a great story!!! Today is my first day with MFP, I only hope I can stay as strong as you do everyday. I'd love to see some drastic results in myself in 200 days.......
      Regards
    • Posts: 80 Member
      Brilliant! Thanks for sharing! And well done on your sucess!
    • Posts: 624 Member
      Great post - thank you!!
    • Posts: 5 Member
      such a straight forward post- love it that i read this first thing in the a.m. :flowerforyou:
    • Posts: 82
      Thanks for this post - exactly what I needed today! Well done on your success too :-)
    • Posts: 187 Member
      great post! thanks for sharing!
    • Posts: 353 Member
      great post!
    • Posts: 26
      thank you for writing this =-) its just what i needed today!!!!
    • Posts: 84 Member
      Thanks for the tips....
    • Posts: 72 Member
      Brilliant - thank you! BUMP!
    • Posts: 30
      Thanks for sharing. Fantastic post :happy:
    • Posts: 5 Member
      Great post!
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