10 things I have learned along the way.

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  • loasface
    loasface Posts: 25 Member
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    great post! and so well written! lots of people could learn a lot from you =]
  • luvinmefirst
    luvinmefirst Posts: 160 Member
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    I really needed to read this post and this moment. You have no idea how helpful it was. THANK YOU so much for sharing this! :smile:
  • Tazzmaverick
    Tazzmaverick Posts: 8
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    Spot on, and congratulations on the liberal use of emoticons!!!
    Definitely worth keeping these rules in mind...
  • geebusuk
    geebusuk Posts: 3,348 Member
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    Nice post - personally I'd disagree with Breakfast but the rest is spot on :).
    Works well for some, but not really for me and many others (basically end up eating more over all so calories in is more than it could be. Everything else certainly, though.
  • AstyPasty
    AstyPasty Posts: 70 Member
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    Fabulous post - thank you!
  • mlegosz
    mlegosz Posts: 74 Member
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    If I was to list the 10 things I have learned, it would look a lot like this list. Especially burn more than you eat, and do something you like. Great post. Everyone on MFP should read this post.
  • driab106
    driab106 Posts: 22 Member
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    Great Job and great post

    Thank you:smile:
  • dbutorac
    dbutorac Posts: 120
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    good advice. Thanks.
  • dbutorac
    dbutorac Posts: 120
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    bump
  • paparazzijo
    paparazzijo Posts: 6
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    What a great story!!! Today is my first day with MFP, I only hope I can stay as strong as you do everyday. I'd love to see some drastic results in myself in 200 days.......
    Regards
  • hayley9914
    hayley9914 Posts: 80 Member
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    Brilliant! Thanks for sharing! And well done on your sucess!
  • hypallage
    hypallage Posts: 624 Member
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    Great post - thank you!!
  • dandoona2013
    dandoona2013 Posts: 5 Member
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    such a straight forward post- love it that i read this first thing in the a.m. :flowerforyou:
  • fiona2785
    fiona2785 Posts: 82
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    Thanks for this post - exactly what I needed today! Well done on your success too :-)
  • jesss5885
    jesss5885 Posts: 187 Member
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    great post! thanks for sharing!
  • loadsandloads
    loadsandloads Posts: 353 Member
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    great post!
  • emtjess
    emtjess Posts: 26
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    thank you for writing this =-) its just what i needed today!!!!
  • Cgrnlaw
    Cgrnlaw Posts: 84 Member
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    Thanks for the tips....
  • littlejobo120
    littlejobo120 Posts: 72 Member
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    Brilliant - thank you! BUMP!
  • pinkie1981
    pinkie1981 Posts: 30
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    Thanks for sharing. Fantastic post :happy:

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