10 things I have learned along the way.
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Great post!0
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well balanced advise,its about me being responsible for me -my health- no one else. others (like doc's) can only help if we help ourselves. You are ultimately what you eat.Cheers and thanks:drinker: :happy:0
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My sentiments exactly!0
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Good post, altho I disagree with #5
Cosign0 -
I agree with every bit of this!!!! People will never understand how Breakfast get's your metabolism going for the day and how you end up eating less and healthier but it is true.:)0
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thanks for your time and input..I enjoyed reading it.good work:)0
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Oooooo Yea..... LOVE this! True and the sense of humor is awesome. On a scale of 1-10 I rate this post a 20....great job putting it together.0
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LOL!! Great stuff! Thanks for sharing!
I love the saying I read on here somewhere before:
being fat is hard
losing weight is hard
maintaining weight is hard
...choose your hard!0
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