5' 4" Ladies Success pics please
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wow well done to all of you. Lots of great success stories in here. Very motivational.0
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this is so inspirational. i'm 19 years old and 5'4 and ive been on MFP for a little over a month without any results. I get really discouraged sometimes but seeing these gives me hope. My CW is about 140 and i hope to get to 1200
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SUCH AN INSPIRATION!!! I hope this isn't a rude question but I've always been afraid of "loose skin" after my weight loss goals. What is your advice/take on this? You look so amazing Is there anything special you did?0
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About a size26
Size XS dress from Kohls
SUCH AN INSPIRATION!!! I hope this isn't a rude question but I've always been afraid of "loose skin" after my weight loss goals. What is your advice/take on this? You look so amazing Is there anything special you did?
Last post was a fail lol ):0 -
HOLY SMOKES!!!! If this isn't an awesome motivator I don't know what is!!! You look fabulousI'm 5'3 and have lost 70 pounds,
Then
[img]http://i12.photobucket.com/albums/a227/Shoemonster/weight loss/fat.jpg[/img]
[img]http://i12.photobucket.com/albums/a227/Shoemonster/weight loss/sep1185kg1jpg.jpg[/img]
[img]http://i12.photobucket.com/albums/a227/Shoemonster/weight loss/bel30.jpg[/img]
Now
[img]http://i12.photobucket.com/albums/a227/Shoemonster/weight loss/IMG_8722.jpg[/img]
Being silly!
[img]http://i12.photobucket.com/albums/a227/Shoemonster/weight loss/IMG_8688.jpg[/img]
[img]http://i12.photobucket.com/albums/a227/Shoemonster/weight loss/IMG_8713.jpg[/img]0 -
Absolutely Stunning!!! y'all are amazing. I hope my after pics look this good!!!1About a size26
Size XS dress from Kohls
SUCH AN INSPIRATION!!! I hope this isn't a rude question but I've always been afraid of "loose skin" after my weight loss goals. What is your advice/take on this? You look so amazing Is there anything special you did?
Last post was a fail lol ):0 -
I'm really going to have to go digging for a before pic. I'm always the one behind the camera so there are very rarely any pics of me unless I plan to take them. My son accidentally deleted a bunch of my pics not long ago so now I have to go looking to see what I have left.
I've lost 65lbs so far. Started about 215lbs and weighed in yesterday at 150.0 -
bump - inspirational ladies. Been on here on and off and now going up to 171 lbs I seriously am finding it hard to eat junk food without counting calories so I am back on the wagon!:happy: :bigsmile:0
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I started my weight loss journey towards the end of August 2011. I'm 5'4" and 26 years old. I still have a long ways to go to get to my goal weight, plus a long ways to go with maintenance, but I'm happy with where I'm at so far!
July 2011 189+ pounds
July 2012 159 pounds
Oh also, I have 145.7 as my current goal weight because that is when, according to the MFP BMI, I will finally be a "HEALTHY WEIGHT". I'm planning on losing more after that too.
I can't see the second one. My work has that site blocked! :sad:
Stupid I.T. dept!0 -
Great job everyone!0
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http://i1184.photobucket.com/albums/z325/Veronica_Augustine/553338_10151919182885571_1987811494_n.jpg
Here is my progress so far. I am 5'4 and the first one is at my biggest 315 pounds. The last one was when I hit my 50 mark. Still have a ways to go. Seeing all the progresses so all of you ladies have made is very motivational.0 -
Here is my progress so far. I am 5'4 and the first one is at my biggest 315 pounds. The last one was when I hit my 50 mark. Still have a ways to go. Seeing all the progresses so all of you ladies have made is very motivational.
hope that helps!0 -
I'm 5'3 you can click on my profile pic, it also has note on there.0
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I don't have many pictures of me full body from before for a good comparison, but I have a little one in my photos. It doesn't look as drastic because I wasn't obese to begin with, but I still lost 30 pounds!0
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Still have 10 pounds to go!0 -
I started July 1st and have lost 21lbs. Amazing what changing my diet did. Switched Coke for flavored seltzer, very little pasta and no baked chips instead of regular. Added lots of fresh fruits and vegtables. Started walking a couple times a week. I have about 100lbs more to go but really encouraged so far! Good luck!!!!0
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amazing photos!0
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Wow, all of you look so amazing. I am also 5'4 and I joined this site today, hoping to lose about 20lbs by the end of they year. Feel free to add me.0
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I'm 5'4", currently 174lbs, and just really getting started (though I've been on MFP forever...had a baby during the loss last time so here again:) Everyone looks amazing...hope to be posting some success pics in the future!0
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I'm 5'5..here are a few pics
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