Team Bling Chasers (closed group of Row the World))
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8/11 bike-run, 716cals, 358 miles0
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8/11: Run/Walk- 380 kcal; 190 miles0
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428 calories run
New miles reported for 8/11:
MissFit0101 232.5
trijoe 967
ka97 358
nerdieprofessor 0
Angel of Music13 190
butters1 214
Total 1961.5
To Date:
MissFit0101 3101.5
trijoe 5220
ka97 3260.5
nerdieprofessor 1691
Angel of Music13 2603
butters 2542.5.5
Total 18418.5........................wtg!0 -
Sunday 8/12
Recovery ride
Calories: 1937
Miles: 9680 -
1272 calories or me today - bike.
WooHoo....we have ditched 2 boats and moved back to 9th:drinker: :drinker: . I see some big numbers floating around today too0 -
8/12 - long run
Cals: 884
Miles: 4420 -
8/12 Great numbers today everyone! Sorry mine is low.....short run and legs (weights) - 485cals, 242.5 miles0
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8/12- 350 kcal; 175 miles
Last day of vacation; I'll go back to normal working out (and eating) tomorrow0 -
New miles reported for 8/12:
MissFit0101 442
trijoe 968
ka97 242.5
nerdieprofessor 0
Angel of Music13 175
butters1 636
Total 2463.5........:drinker:
To Date:
MissFit0101 3543.5
trijoe 6188
ka97 3503
nerdieprofessor 1691
Angel of Music13 2778
butters 3178.5
Total 20882........................wtg! :flowerforyou: :flowerforyou:0 -
Monday 8/13
Stretching, a short run, and some swimming.
780 calories.
390 miles.0 -
1180 for me today on run/walk intervals
Lee updated and we are surprisingly back in 10th. Not as bad as it sounds. 1 boat (maybe they didnt report for awhile) seemed to come from nowhere. The 2 boats we were chasing are much much closer now. They are going down soon0 -
8/13 Arms and Turbofire
Calories: 515
Miles: 257.50 -
8/13 - swim, abs/core, chest and back - 644 cals, 322 miles0
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New miles reported for 8/13:
MissFit0101 257.5
trijoe 390
ka97 322
nerdieprofessor 0
Angel of Music13 0
butters1 590
Total 1559.5........
To Date:
MissFit0101 3801
trijoe 6578
ka97 3825
nerdieprofessor 1691
Angel of Music13 2778
butters 3768.5
Total 22441.5........................0 -
Tues 8/14
Trainer ride and weights:
Calories: 1110
Miles: 5550 -
8/14 - AM Running + Gym
Calories: 1022
Miles: 5110 -
191 calories or 95.5 miles for me. needed day off0
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8/14: Insanity- 315 kcal; 157.5 miles
Yesterday, I ended up sleeping instead of working out... Sorry! I'll try to make up for it when I can get to the gym (or up to run).0 -
8/14 run 816 cals, 408 miles0
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New miles reported for 8/14:
MissFit0101 511
trijoe 555
ka97 408
nerdieprofessor 0
Angel of Music13 157.5
butters1 95.5
Total 1727........
To Date:
MissFit0101 4312
trijoe 7133
ka97 4233
nerdieprofessor 1691
Angel of Music13 2935.5
butters 3864
Total 24168.5........................0
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