What do YOU put in your oatmeal?
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Almond milk and peanut butter!!!! Such a comfort food for me! Feeds the soul.0
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cinnomin,and flaxseed0
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Oatmeal with flax, a mashed banana, and a splash of milk. No sweetener. It's sweet enough!0
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i do both sweet and savoury sweet seems well covered in this thread so.. make my oatmeal with just water, not milk.
i sometimes poach an egg to go on top of of my oatmeal, loads of freshly ground black pepper and sometimes a tiny bit of sharp cheddar. the egg yolk runs all over the oatmeal and it's sooooo good!
also, every now and then i'll put a dollop of marmite on the top and gobble it up. avocado is a lovely addition here too...0 -
Chia seeds and extra water to bulk up my meal to help keep me hydrated and full all morning. Chia seeds are loaded with omega-3s... Great stuff... Love it.0
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2/3 cup of organic fat free milk and 1 teaspoon of brown sugar. LOVE MY OATMEAL!0
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Only skim milk0
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Exactly 16g of brown sugar0
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Raisins, cardamom and margarine.0
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berries, raw sunflower nuts, flax seeds, unsweetened coconut, walnuts0
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Noting usually. Maybe cinnamon. Usually just soak it in water over night & eat in morning.0
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Peanut butter and cinnamon.
Peanut butter and sugar free jelly.
Overnight oats which is greek yogurt, cinnamon, peanut butter, protien powder.
Cocoa powder.
All kinds of fruits.
Nuts.
Avocado ( savory oats )
sweet potato0 -
Like it savory.
Cheese
onion
salsa
maybe tuna or chicken
little spinach
and poached eggs on top:-)0 -
oatmeal+skim milk+cake batter protein powder+natural unsweetened cocoa+ low sodium peanut butter= yes i just ate chocolate peanut butter cake for breakfast! nom nom nom0
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I use Nature's Path organic instant (hate it but it's easy) cinnamon and raisin oatmeal and only put 1/2 tsp. Splenda brown sugar on it. Yum!!!0
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i put soy milk, greek yogurt, and chia seeds in my overnight oats -
i vary it by adding blueberries, strawberries, banana, chunky PB, chunky applesauce, cinnamon, honey... yummmmmmmmmmmm0 -
I eat oatmeal every morning and use whole milk, raisins, banana, a little baked apple and plenty of cinnamon. Nice! Comes to around 400 calories. I follow this with plenty of water and my vitamin / omega oil dose.0
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I make baked oatmeal with applesauce, blueberries and crushed pineapple. Breakfast made for the week and it is soooo good.0
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Depends on what mood I'm in. Applesauce with cinnimon or dried cranberries and almonds or half a banana. I use almond milk as well. All of them are delish.0
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I get the flavored oatmeal and just a little of 'I Can't Believe It's Not Butter'. Fills me right up.0
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