August Move Your *kitten* Challenge
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bike ride 3.7 miles & 3.1 mile run
total so far 71.9/100 miles0 -
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6.7 miles today ....... high five Denise!!!
( 6 miles elliptical, 0.7 miles walking)
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I was still a little sore from riding up those mountains yesterday, but I managed to swim the km I promised :bigsmile:0
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Almost forgot to log my miles in today. I got 5.5 miles wearing my pedometer during the Tough Mudder bootcamp, walking with my neighbor and generally walking around the house. I didn't count my laps in the pool at lunch b/c it's hard to track laps and chat, so I have no idea how many I did. A few for sure as I was swimming for 35 minutes.... oh well maybe next time.
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8/1 - 2.6 mile walk after supper
8/2 - 3.95 run 1 min / walk 1 min with friends
8/4 - 9 mi - 8 (run 1 / walk 1) + 1 walk
8/5 - 1 mi walk
8/6 - 4 mi run/walk
8/8 - 2.7 mi (run 10/ walk 3)
8/11 - 10.3 - 9.3 (run 1 / walk 1), + 1 walk
8/13 - 3.1 (run 20/w5/5/3/5)
8/15 - 3.9 (r1/w1)
Total 40.55 / Goal 60
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10 miles: Walk/Run/Cycle
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6 miles walking today - total of 78.0
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