How Wrong I Was! 600 Days of MFP. Lotsa pics.
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Awesome post! Should be a must read for everyone starting out on a fitness/food program. Congrats on your continued success.
~Steven0 -
This is amazing! Thank you so much for your post and congratulations on your weight loss0
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Congrats.....thanks for sharing0
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You look FABULOUS!!!0
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Congrats!!! I love this post! Such an an amazing amount of good advice. You can tell you learned a lot from your journey to share with others! You look amazing and I love your comparison posts from weighing the same but being better toned now. I just completed my first 5k today & have used MFP for 320 (ish) days...can't wait till I can share similiar progress!0
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Congratulations! A life "intelligently planned"!
P.S.-And your body language indicates you have a heart, also!
P.P.S.-Intelligent, fit, and caring. YOU ROCK!0 -
I love your story and success! I keep having to remind myself to have patience, it will happen as long as I keep up with exercise and logging a calorie deficit.
Thank you for the inspiration!0 -
I'm bumping this so I can reread it when I need inspiration. Awesome job, lady!0
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Great, inspiring, post. I am one of those that is stuck on what the scale says, and it is very hard to break away from that.... but I am trying! Thanks for writing this!0
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I LOVE the side by sides, where you weigh the same, but you are more fit! That is what I am hoping for!0
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Hmmmm. 608 - 6 = 602 days to go.... thanks for the inspiration. I have a feeling that it might take me a bit longer, but slow and steady, I might just get me one of those snazzy 5k gold medals too! or was that because you were fast AND slow and steady?!?! So much to learn...0
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You look awesome, and what an inspiration! Thank you for sharing your story.0
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I love this woman
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Wow!Congrats on your weight loss..U look FANTASTIC..I also wanted to say that you have some amazing looking legs0
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I have also seen some of your story before but honestly I never get tired of seeing it. You are truly an inspiration and it really does help to see your results and read your story. After seeing you at 130 pounds before and 133 in the more recent picture I'm starting to realize how evil the scale is. I know it's just a number and not the only way to show your progress but it's very hard to get out of that mind set. Seriously at 133 you look amazingly better than the 130 picture. I have a question, when you say you lift heavy how heavy are you lifting? What type of lifting regime do you follow? I run 3 days a week doing about 3-4 miles each time and also do light lifting but I'm curious and interested in doing heavy lifting maybe.0
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Way to go superstar! You look amazing! That was a really inspiring post, needed that today!0
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What an inspiration! And what a gift to yourself, and others, for documenting such an incredible journey...with all it's twists and turns! Thank you0
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Such inspiration and what a great reminder to not focus so much on what the scale says. One of my biggest problems. Always love reading what you have to say.0
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You look amazing! Congrats on your loss!!0
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I love your posts...always so inspiring. You don't even have to say much since the photos tell us so much more! You and a few others on MFP have convinced me that its time to do some serious lifting. Thank you so much for sharing your story and your awesome photos!0
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you look amazing!!!!!!!!!!0
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I'm glad you posted your results--you are inspiring!0
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You look great!0
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Best thread ever. Thanks for posting it!0
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Thank you so much for sharing your story - you look fantastic!0
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You are such an entertaining writer w/ a great story! Thanks for sharing:flowerforyou:0
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You are an MFP star!:flowerforyou:
Thanks for the dose of inspiration today and for all your wise and helpful comments on the forums.:drinker:0 -
You look great!! Congrats0
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Great story! Lifting has made major differences in my body too.0
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great pics. good for you0
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