I have "only lost" ..... (Insert pounds here) BUT!

I've only lost 2 lbs so far with MFP but... (6 lbs total)

I don't crave (or even want) fast food.. already!
I have been craving veggies all this week!
I can walk a mile in under 20 minutes when it used to wind me just to walk to the mailbox.
I can walk with my large dog, even when he's excited and wants to walk *me* lol.
I look forward to my work (I work outside, and walk a fair bit for it), even in the hot summer heat.
I don't sweat as much.
I am getting more motivation from threads like this and seeing all of the great stories!

I am not looking down a little tunnel with a pinhole light at the end for my goal weight. I look at where I will weigh next week, or next month and get excited about it .

Thank you all for your words of encouragement!

I have only lost 25 lbs, but
nothing has changed!!! HELP!!!!

LIAR! Think hard. Something has got to be different in your life.

I eat the same... My clothes are the same fit... and I still sleep most of the day or play video games. The only thing that has changed is I exercise a little bit more. I don't understand why I haven't lost any size in dress pants.

Then what's with the picture in your profile, showing off a pair of jeans too big? Besides, you look fabulous and happy.

My mom bought those size 12 jeans, but sadly even though they look big they fit the same...

I have only lost 24 pounds on MFP ...45 total BUT !


1. Im size 6 not 12
2. I wear my pre-pregnancy clothes
3. I can wear tighter shirts without crying over my belly
4. I have more energy
5. I cook everyday and its healthy !!!!!!!
6. I will be able to wear bikini next summer and look hot ( unless i get pregnant again lol )

I have only lost 9 lbs, but I......

am lighter now than i was before
I lost 9bs in one month with sticking to my calorie plan
Can avoid bad foods and choose a healthy one
Can now wear my old tops without the hint of bulges that used to show before
Can discipline my self to move my butt and workout unlike before i'd rather choose to sleep
Can see my curves now
Most Importantly --- I gain confidence and i am sticking to my weightloss journey with the help of my MFP family .

I have only gotten rid of 23 lbs but...

I just got married in february and I tried on my wedding dress last night and I didn't need a corset to make it zip up! ( even with the corset it was a tight fit)
I went from a 2x to an XL top and am down one pant size!
I feel more attractive!
My confidence is higher!
I can say no to all the temptations at work...every time!
I can go for 1 hour on the elliptical instead of 15 min like when I first started!

I finally feel like I can do this and have the motivation to get to my goal!

Great thread...I love...love....love it!

I have only lost 18 pounds but...

I can wear some pants in my closet that I couldn't button two months ago.
I'm actually jogging a little (week 3 of C25K).
I'm enjoying cooking new, healthier recipes for my family.
My husband says he can now really see a change in my body.
I'm proud of myself for finally taking control of this aspect of my life.
I feel stronger and more confident.
I've inspired three coworkers to start exercising.

I have only dropped 26 lbs but...

I am buying 16/18 instead of 20/22
I smile when I step on the scale rather than cringe
I actually wore spandex work-out pants in public!
I'm able to run the hill with my son at football practice♥
My 8 year old daughter tells me every day that she's proud of me♥
I had to give away a pile of jeans because they were too big
My sister and I are on this journey together and we're rockin' it♥♥

I have only lost 42 pounds but...

- i went from at tight 18 to 14
- can now jog for minutes at a time and not be horribly out of breath
- i am starting to accept all the compliments ive been getting
- im feeling muscles that i didnt know were there
- i have a collarbone!
- i have learned to accept help and realize i dont have to do this on my own
- have seen how many people there are going through the same thing and have never been more inspired then by the people on this site, so much inspiration!
- am making some progress on learning to love myself and not beat myself up when im not perfect and make mistakes
- no longer turn down friends offers for a walk, workout
- even though im struggling, i am not giving up. I was perfect for 4 months and lost that 40lbs in that time and now im struggling to get that determination back like i had and as much as i may falter as of late, i have faith that believing my dedication to stay on track and getting the support i need from all you wonderful people will get me to my goals. You only fail if u stop trying, and as long as it may take me, i will NOT give up this time

And to all who posted, congratulations on all your sucesses, i read every one and each one of you gave me alot of inspiration tonight. Thank you!

Bump times a million! I'm SO guilty of saying I've only lost ____ pounds. Great job everyone!

I've only lost 13 pounds

But I can bend over easier
I can walk to the mail box without being winded.
I have tightened the belt on my pants.
My shirt size went from 3x to 1x
I have more energy.
I don't feel bloated.
I have given up junk food, fast food and pop.

I know I am on the right track. And I am doing this for me.

Thanks to all my MFP friends.

Great thread and continued success to everyone.