Any women that are 5'4" & starting weight at 200lbs?

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  • mmccurrach
    mmccurrach Posts: 50 Member
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    I'm 5'4" (I say 5'5" to make the high weight not sound so bad) and have been 200-210 over the past 5 years. I've just gotten to 196, but a couple years ago I got to 185 by using mfp and working to get back there and below!

    Please fell to friend me cuz I can use the extra motivators!
  • mmccurrach
    mmccurrach Posts: 50 Member
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    What did the Dr do to boost your metabolism and increase your energy?!
  • cjvvus
    cjvvus Posts: 89 Member
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    Just signed up today 5'5" and SW/CW 216lbs GW 145
  • rebeccasedwards
    rebeccasedwards Posts: 208
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    I'm 5'5 and started out at 198 pounds in January. I now weigh 150 which was my goal weight. Have started working towards another 5-10 pounds.
  • mmccurrach
    mmccurrach Posts: 50 Member
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    I am looking to see success stories from women who are 5'4" with starting weight of 200-ish lbs. I would love to get some motivation!
    Please post SW, CW and GW.

    I am 5'3". I reached my highest weight in May 2011 at 213 pounds. I was at 194 pounds by the end of 2011 by making some small changes.
    At the beginning of this year, I made some major changes and I am now at 139 pounds.
    SW: 213
    CW: 139
    GW: 125 (ish)

    What were the major changes??
  • cjvvus
    cjvvus Posts: 89 Member
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    Hi, new to MFP joined today. What is Turbo fire?
  • monstergirl14
    monstergirl14 Posts: 345 Member
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    Well.... I'm 5'5" and I started at 205 pounds, and now I'm 157! I'm almost happy where I am except for some back fat, but after that's gone.. I'd say I'll be ecstatic.
  • amberm912
    amberm912 Posts: 85 Member
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    Im about 1/3 the way through my journey, and can't wait to be a success story.

    I am 5'4"-5'5"

    SW: 230
    CW: 203
    GW: 150

    Ive been with MFP since May 7th and I cant wait to tackle the rest of this weight! Feel free to add me I love to help encourage and motivate others :-)

    14119689.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • Mnm1983
    Mnm1983 Posts: 52 Member
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    I'm 5'2.5" and started at about 200lbs.
    I'm at 154.4 right now and my goal weight is 120
    =]
    How long has this taken you?
  • KodAkuraMacKyen
    KodAkuraMacKyen Posts: 737 Member
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    I'm 5'3" and 3/4 :)

    SW - 192
    CW - 166.8
    GW - 120 ish
  • taurus66
    taurus66 Posts: 5 Member
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    I'm 5"4 and my starting weight on 7-30-12 was 236. I'm at 232.5 with minimal exercise and sticking to around 1400 calories a day. I'll be adding at least 30 minutes of exercise three times a week starting today. My goal is 175 because I'd like to keep my curves. Add me if you like :)
  • cathy1678
    cathy1678 Posts: 26
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    June 20, 2011 I weighed in at 187lbs

    Current weight is 129lbs

    Goal weight is 125lbs

    I am 5'5"

    :happy:
    hey,my weight right now is what ur starting weight was 187..how many calories were u on when u started..im 5'4,my goal weight is in the 135-140's,my SW was 192
  • dobielover1
    dobielover1 Posts: 49
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    Have just been working at it for about a month
    SW - 235
    CW - 223
    GW - 110

    Height 5'2"

    It's going to be a long journey
  • 05saleengirl
    05saleengirl Posts: 549
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    I started over 250 lbs. As of today I weigh 144.2. I am 5'4 as well. I still have a ways to go but I am getting there. After having my daughter 2 years ago I developed hypothyroidism. Which makes this tougher even on good meds! But, persistance pays off. If anything having hypothyroid makes me eat cleaner and work out harder to stay on top of my loss.
  • CassandraMarie3
    CassandraMarie3 Posts: 147 Member
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    I am between 5'3" and 5'4" and my starting weight was 200. I am now at 173. Check out my profile and add me for support if you'd like!
  • Gicigo
    Gicigo Posts: 1 Member
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    I am 5'4". My starting weight was 245 lbs. I now weigh 125 lbs. If I could do it, you can! I yoyo dieted my entire life until I had a close family member (my age) pass away because complications due to her obesity. It scared me. I want to have children one day and I want to live for a long time. I changed my life style. I eat six to seven small meals and exercise for 1 to 2 hours four days a week. Key is moderations and making sure that the calories you consume are used. Good luck on your journey!
  • SDMS
    SDMS Posts: 36 Member
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    How do you get your progress to show up at the bottom of your post?
    And I'm 5'4.5"
    SW 220.0
    CW 209.5
    GW 170, then we'll redo it!
    and holy cow there a lot of people losing weight!!




    Its on the "tools" tab.
  • allnaday
    allnaday Posts: 54 Member
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    5'5" and started at 195. only 2 weeks into it......lost 4 thus far.........
  • WendyTerry420
    WendyTerry420 Posts: 13,274 Member
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    5'4" here

    SW- 263
    CW- 233
    GW- 150
  • melliebelly77
    melliebelly77 Posts: 231
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    SW-244
    CW-199
    GW-145

    I've lost 45 lbs in 5 months and now it is second nature on making healthy choices and exercising. You can do it!!

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