August Daily Step Challenge
Replies
-
Goal for August - 400,000 steps (daily average of 12903)
1-Aug : 16865 steps
2-Aug : 13967 steps
3-Aug : 5168 steps
4-Aug : 4535 steps
5-Aug : 12704 steps
6-Aug : 18163 steps
7-Aug : 15363 steps
8-Aug : 14454 steps
9-Aug : 7289 steps
10-Aug : 11819 steps
11-Aug : 11703 steps
12-Aug : 14823 steps
13-Aug : 6047 steps
14-Aug : 16483 steps
15-Aug : 17106 steps
16-Aug : 11721 steps
17-Aug : 12553 steps
18-Aug : 16465 steps
19-Aug : 15655 steps
20-Aug : 12462 steps
21-Aug : 20282 steps
22-Aug : 10166 steps
Total 285793
Goal 400000
To Do 114207
Daily Average 129910 -
just found this thread. I'm in. I walk all day at work. not so much on the weekends.
8/14 18,352
8/15 14,289
8/16 15,601
8/17 6,328
8/18 3,215
8/19 16,522
8/20 15,771
8/21 16,215
106,293 Total0 -
August's Goals to better my July step count of 303660 and at least 1 15k day.
8/1 - 13341
8/2 - 12720
8/3 - 12712
8/4 - 4995
8/5 - 9105
8/6 - 12206
8/7 - 13657
8/8 - 13285
8/9 - 13923 :happy: :happy: I stepped out of the 300 lbs club this morning. :happy: :happy:
8/10 - 15692 :happy: Finally!
8/11 - 3596
8/12 - 11204
8/13 - 13279
8/14 - 15638 :happy:
8/15 - 13024
8/16 - 14421
8/17 - 17311 :happy: :happy: Best Yet!! :happy: :happy:
8/18 - 3901
8/19 - 11763
8/20 - 15240 :happy:
8/21 - 12079
8/22 - 14052
August Total 267144
July 303660
June 1954610 -
8/1 10920
8/2 10312
8/3 10061
8/4 10619
8/5 12906
8/6 10004
8/7 11907
8/8 10176
8/9 10318
8/10 11797
8/11 10045
8/12 10419
8/13 10094
8/14 10053
8/15 10051
8/16. 11516
8/17 10046
8/18 10125
8/19 11078
8/20 10268
8/21 10030
8/22 12460
T=2351950 -
daily goal = 10,000 steps (310,000 for the month)
8/01 - 11684
8/02 - 12478
8/03 - 11510
8/04 - 12174
8/05 - 5814 (Sunday rest day)
8/06 - 13171
8/07 - 16055
8/08 - 12576
8/09 - 12380
8/10 - 13270
8/11 - 12913
8/12 - 4601 (Sunday rest day)
8/13 - 11855
8/14 - 15396
8/15 - 15603
8/16 - 16930
8/17 - 12324
8/18 - 10750
8/19 - 4228 (Sunday rest day)
8/20 - 12173
8/21 - 12723
8/22 - 13583
Total - 2641910 -
Daily goal 10,000
Daily avg. 11,143
8/1 - 11,151
8/2 - 11,180
8/3 - 11,129
8/4 - 7,277 Biking cut into my walking time
8/5 - 12,235 Walk and cleaning around the house
8/6 - 13,942 Walking and travel
8/7 - 20,503 Work and long walk to dinner
8/8 - 14,765 Work and walk
8/9 - 9,362 Travel but still managed a respectable count
8/10 - 6,245
8/11 - 6,245
8/12 - 10,759 Two walks with my dogs
8/13 - 11,315 Hike with my daughter and my dog
8/14 - 17,619 Walk and dancing
8/15 - 10,813 Walk with my dog
8/16 - 5,055 Just a slow day for me - I guess I needed a rest
8/17 - 8,047 No walk just running errands
8/18 - 18,968 Shopping and a family hike
8/19 - 10,038 Cleaning around the house and walk with my dog
8/20 - 10,174 Walk with my dog
8/21 - 10,317 Walk at lunch and after dinner
8/22 - 8,011 A couple of short walks
We are in the home stretch for the month. Everyone is doing great :happy:0 -
Goal: 10,000 minimum steps per day / 350,000 steps in August. Bonus goal: One day of at least
25,000 steps.
8/01 - 17,244
8/02 - 10,052
8/03 - 15,152
8/04 - 15,626
8/05 - 10,110
8/06 - 10,054
8/07 - 5,167
8/08 - 15,524
8/09 - 12,121
8/10 - 15,242
8/11 - 12,259
8/12 - 5,113
8/13 - 10,331
8/14 - 10,080
8/15 - 13,183
8/16 - 12,441
8/17 - 8,467
8/18 - 10,807
8/19 - 10,568
8/20 - 11,160
8/21 - 7,642
8/22 - 17,564
Month Total: 255,544
Daily Average: 11,6160 -
8/20 10112 (thanks to the WII)
8/21 5631 did not make it
8/22 4895 i have to find a way to get walking more:noway:0 -
Goal: 10,000 minimum steps per day
8/01 - 13,809
8/02 - 14,650
8/03 - 21,330
8/04 - 16,631
8/05 - 13,286
8/06 - 16,186
8/07 - 13,184
8/08 - 15,039
8/09 - 14,619
8/10 - 11,100
8/11 - 15,246
8/12 - 11,355
8/13 - 15,277
8/14 - 12,997
8/15 - 21,849
8/16 - 15,724
8/17 - 11,258
8/18 - 17,852
8/19 - 18,989
8/20 - 20,332
8/21 - 7,425 (sick with the flu)
8/22 - 14,032
Month Total: 332,170
Daily Average:15,0990 -
Daily Goal=10,000 steps Month = 310,000
Daily Average Goal =13,000 steps
August 1---11,030
August 2--- 9,685
August 3---17,429
August 4---10,654
August 5--- 6,555
August 6---14,122
August 7---5,559 (rest day)
August 8---15,441
August 9---15,526
August 10---15,147
August 11---13,925
August 12---13,835
August 13---15,808
August 14---5,678 (rest day)
August 15---20,389-- first time hitting 20k
August 16---15,225
August 17---21,767
August 18---17,136
August 19---16,991
August 20---18,694
August 21---10,673
August 22---18,948- Met 310,000 Goal
Total= 310,217
Daily Average= 14,1010 -
:flowerforyou: I have an Omron HJ-720ITC.....
Daily Goal=17,000 steps
Daily Average Goal =20,000 steps
Results for July
total=696,414
average=22,464
August 1---21,327
August 2--28,666
August 3---24,102
August 4---20,776
August 5--22,307
August 6--24,137
August 7--20,017---had to walk around the house at bedtime to reach my goal
August 8--30,804
August 9--25,707
August 10---25,408
August 11---27,008
August 12---26,845
August 13---22,832
August 14---21,511
August 15--25,109
August 16---24,363
August 17---24,501
August 18---24,014
August 19---23,204
August 20--20,357
August 21---24,230
August 22---23,090
Results for August
Total =529,697
Average=24,0770 -
I'm looking for consistancy this month.
8/1 - 13,651 - walk w/ dog
8/2 - 14,114 - walk w/ dog
8/3 - 8,210
8/4 - 14,182 - morning run
8/5 - 13,550 - Step up event - stadium stairs
8/6 - 9,053
8/7 - 15,424
8/8 - 13,693 - run
8/9 - 15,540 - morning walk w/ dog
8/10 - 18,644 tennis, evening walk
8/11 - 8,253 - crashed my bike and spent the rest of the day laying around & changing band-aids
8/12 - 20,184 Wow, I don't see a lot of those. - bike ride and evening walk
8/13 - 13,628
8/14 - 11,676 - tennis, accidently left counter off during afternoon hours :ohwell:
8/15 - 20,859 - 2X this month over 20K - morning run, and short evening walk
8/16 - 17,429 - tennis
8/17 - 16,019 - morning walk, trampoline
8/18 - 15979 - run
8/19 - 16,550 - morning dog walk
8/20 - 13,645 - evening walk
8/21 - 21,653 - morning dog run, evening walk
8/22 - 15,789 = tennis
Dom4less - Hang in there. You'll fine placed to add steps.0 -
just found this thread. I'm in. I walk all day at work. not so much on the weekends.
8/14 18,352
8/15 14,289
8/16 15,601
8/17 6,328
8/18 3,215
8/19 16,522
8/20 15,771
8/21 16,215
8/22 17,009
123,302 Total0 -
Goal for August - 400,000 steps (daily average of 12903)
1-Aug : 16865 steps
2-Aug : 13967 steps
3-Aug : 5168 steps
4-Aug : 4535 steps
5-Aug : 12704 steps
6-Aug : 18163 steps
7-Aug : 15363 steps
8-Aug : 14454 steps
9-Aug : 7289 steps
10-Aug : 11819 steps
11-Aug : 11703 steps
12-Aug : 14823 steps
13-Aug : 6047 steps
14-Aug : 16483 steps
15-Aug : 17106 steps
16-Aug : 11721 steps
17-Aug : 12553 steps
18-Aug : 16465 steps
19-Aug : 15655 steps
20-Aug : 12462 steps
21-Aug : 20282 steps
22-Aug : 10166 steps
23-Aug : 8082 steps
Total 293875
Goal 400000
To Do 106125
Daily Average 127770 -
My daily goal will be 12,000. I'm training for the half marathon with a walking club and need my daily mileage at 4 miles not including my long walk on Sundays.0
-
August's Goals to better my July step count of 303660 and at least 1 15k day.
8/1 - 13341
8/2 - 12720
8/3 - 12712
8/4 - 4995
8/5 - 9105
8/6 - 12206
8/7 - 13657
8/8 - 13285
8/9 - 13923 :happy: :happy: I stepped out of the 300 lbs club this morning. :happy: :happy:
8/10 - 15692 :happy: Finally!
8/11 - 3596
8/12 - 11204
8/13 - 13279
8/14 - 15638 :happy:
8/15 - 13024
8/16 - 14421
8/17 - 17311 :happy: :happy: Best Yet!! :happy: :happy:
8/18 - 3901
8/19 - 11763
8/20 - 15240 :happy:
8/21 - 12079
8/22 - 14052
8/23 - 12828
August Total 279972
July 303660
June 1954610 -
8/1 10920
8/2 10312
8/3 10061
8/4 10619
8/5 12906
8/6 10004
8/7 11907
8/8 10176
8/9 10318
8/10 11797
8/11 10045
8/12 10419
8/13 10094
8/14 10053
8/15 10051
8/16. 11516
8/17 10046
8/18 10125
8/19 11078
8/20 10268
8/21 10030
8/22 12460
8/23 10026
T= 2452210 -
daily goal = 10,000 steps (310,000 for the month)
8/01 - 11684
8/02 - 12478
8/03 - 11510
8/04 - 12174
8/05 - 5814 (Sunday rest day)
8/06 - 13171
8/07 - 16055
8/08 - 12576
8/09 - 12380
8/10 - 13270
8/11 - 12913
8/12 - 4601 (Sunday rest day)
8/13 - 11855
8/14 - 15396
8/15 - 15603
8/16 - 16930
8/17 - 12324
8/18 - 10750
8/19 - 4228 (Sunday rest day)
8/20 - 12173
8/21 - 12723
8/22 - 13583
8/23 - 13718
Total - 2779090 -
Goal: 10,000 minimum steps per day / 350,000 steps in August. Bonus goal: One day of at least
25,000 steps.
8/01 - 17,244
8/02 - 10,052
8/03 - 15,152
8/04 - 15,626
8/05 - 10,110
8/06 - 10,054
8/07 - 5,167
8/08 - 15,524
8/09 - 12,121
8/10 - 15,242
8/11 - 12,259
8/12 - 5,113
8/13 - 10,331
8/14 - 10,080
8/15 - 13,183
8/16 - 12,441
8/17 - 8,467
8/18 - 10,807
8/19 - 10,568
8/20 - 11,160
8/21 - 7,642
8/22 - 17,564
8/23 - 12,014
Month Total: 267,558
Daily Average: 11,6330 -
My daily goal will be 12,000. I'm training for the half marathon with a walking club and need my daily mileage at 4 miles not including my long walk on Sundays.
Just Food For Thought: I did my weekly long walks on Sat. If I got rained out I still had Sun to fall back on.0 -
Daily goal 10,000
Daily avg. 11,147
8/1 - 11,151
8/2 - 11,180
8/3 - 11,129
8/4 - 7,277 Biking cut into my walking time
8/5 - 12,235 Walk and cleaning around the house
8/6 - 13,942 Walking and travel
8/7 - 20,503 Work and long walk to dinner
8/8 - 14,765 Work and walk
8/9 - 9,362 Travel but still managed a respectable count
8/10 - 6,245
8/11 - 6,245
8/12 - 10,759 Two walks with my dogs
8/13 - 11,315 Hike with my daughter and my dog
8/14 - 17,619 Walk and dancing
8/15 - 10,813 Walk with my dog
8/16 - 5,055 Just a slow day for me - I guess I needed a rest
8/17 - 8,047 No walk just running errands
8/18 - 18,968 Shopping and a family hike
8/19 - 10,038 Cleaning around the house and walk with my dog
8/20 - 10,174 Walk with my dog
8/21 - 10,317 Walk at lunch and after dinner
8/22 - 8,011 A couple of short walks
8/23 - 11,222 Crazy day with work!0 -
8/20 10112 (thanks to the WII)
8/21 5631 did not make it
8/22 4895 i have to find a way to get walking more:noway:
Dom4less,
I find a few things help. Parking further away, using a bathroom on a different floor and not combining trips around the house all help with my step count. After dinner walks are a ritual now and my dog encourages me on the nights I really do not want to go out:)0 -
Daily Goal=10,000 steps Month = 310,000
Daily Average Goal =13,000 steps
August 1---11,030
August 2--- 9,685
August 3---17,429
August 4---10,654
August 5--- 6,555
August 6---14,122
August 7---5,559 (rest day)
August 8---15,441
August 9---15,526
August 10---15,147
August 11---13,925
August 12---13,835
August 13---15,808
August 14---5,678 (rest day)
August 15---20,389-- first time hitting 20k
August 16---15,225
August 17---21,767
August 18---17,136
August 19---16,991
August 20---18,694
August 21---10,673
August 22---18,948- Met 310,000 Goal
August 23---10,241
Total= 320,458
Daily Average= 13,9330 -
im in!0
-
Yesterday, I got 13,303 in. It was a new personal best for me. :happy:0
-
:flowerforyou: I have an Omron HJ-720ITC.....
Daily Goal=17,000 steps
Daily Average Goal =20,000 steps
Results for July
total=696,414
average=22,464
August 1---21,327
August 2--28,666
August 3---24,102
August 4---20,776
August 5--22,307
August 6--24,137
August 7--20,017---had to walk around the house at bedtime to reach my goal
August 8--30,804
August 9--25,707
August 10---25,408
August 11---27,008
August 12---26,845
August 13---22,832
August 14---21,511
August 15--25,109
August 16---24,363
August 17---24,501
August 18---24,014
August 19---23,204
August 20--20,357
August 21---24,230
August 22---23,090
August 23---25,625
Results for August
Total =555,322
Average=24,1440 -
I'm looking for consistancy this month.
8/1 - 13,651 - walk w/ dog
8/2 - 14,114 - walk w/ dog
8/3 - 8,210
8/4 - 14,182 - morning run
8/5 - 13,550 - Step up event - stadium stairs
8/6 - 9,053
8/7 - 15,424
8/8 - 13,693 - run
8/9 - 15,540 - morning walk w/ dog
8/10 - 18,644 tennis, evening walk
8/11 - 8,253 - crashed my bike and spent the rest of the day laying around & changing band-aids
8/12 - 20,184 Wow, I don't see a lot of those. - bike ride and evening walk
8/13 - 13,628
8/14 - 11,676 - tennis, accidently left counter off during afternoon hours :ohwell:
8/15 - 20,859 - 2X this month over 20K - morning run, and short evening walk
8/16 - 17,429 - tennis
8/17 - 16,019 - morning walk, trampoline
8/18 - 15979 - run
8/19 - 16,550 - morning dog walk
8/20 - 13,645 - evening walk
8/21 - 21,653 - morning dog run, evening walk
8/22 - 15,789 - tennis
8/23 - 16,846 - run
Average 14,9810 -
Went on vacation to sunny southern California and got in some wonderful walks by the beach. Was very excited to walk more 15 miles one day!
8/1 18,301
8/2 18,933
8/3 13,193
8/4 17,377
8/5 10,610
8/6 16,537
8/7 14,414
8/8 20,024
8/9 14,801
8/10 17,237
8/11 17,239
8/12 15,667
8/13 12,966
8/14 18373
8/15 14778
8/16 35969
8/17 20539
8/18 22812
8/19 12484
8/20 31064
8/21 23665
8/22 6187 – traveling home; stuck on an airplane and in a car for 14 hours
8/23 131350 -
Goal for August - 400,000 steps (daily average of 12903)
1-Aug : 16865 steps
2-Aug : 13967 steps
3-Aug : 5168 steps
4-Aug : 4535 steps
5-Aug : 12704 steps
6-Aug : 18163 steps
7-Aug : 15363 steps
8-Aug : 14454 steps
9-Aug : 7289 steps
10-Aug : 11819 steps
11-Aug : 11703 steps
12-Aug : 14823 steps
13-Aug : 6047 steps
14-Aug : 16483 steps
15-Aug : 17106 steps
16-Aug : 11721 steps
17-Aug : 12553 steps
18-Aug : 16465 steps
19-Aug : 15655 steps
20-Aug : 12462 steps
21-Aug : 20282 steps
22-Aug : 10166 steps
23-Aug : 8082 steps
24-Aug : 17597 steps
Total 311472
Goal 400000
To Do 88528
Daily Average 129780 -
August's Goals to better my July step count of 303660 and at least 1 15k day.
8/1 - 13341
8/2 - 12720
8/3 - 12712
8/4 - 4995
8/5 - 9105
8/6 - 12206
8/7 - 13657
8/8 - 13285
8/9 - 13923 :happy: :happy: I stepped out of the 300 lbs club this morning. :happy: :happy:
8/10 - 15692 :happy: Finally!
8/11 - 3596
8/12 - 11204
8/13 - 13279
8/14 - 15638 :happy:
8/15 - 13024
8/16 - 14421
8/17 - 17311 :happy: :happy: Best Yet!! :happy: :happy:
8/18 - 3901
8/19 - 11763
8/20 - 15240 :happy:
8/21 - 12079
8/22 - 14052
8/23 - 12828
8/23 - 20454 :happy: New Best Yet :happy:
August Total 300426
July 303660
June 1954610
This discussion has been closed.
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