30ds starting 8/19.... join me!!!

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  • TravisBikes
    TravisBikes Posts: 674 Member
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    30 DS L1 D5, Complete.

    Keep it up everyone!
  • israelichick
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    i just started 30ds today and i love it so far!!!!! only 29 days to go !!!!!
  • mreffle
    mreffle Posts: 45 Member
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    I just bought mine this evening! However, won't start until Sunday evening because we're away. Can't wait to start! So far I've been just doing the treadmill for the last couple of months, and veeerrrrryyy slow progress, then I read that doing weights (or circuit training I guess), offers better results than cardio. Looking forward to checking back here to see how everyone's doing.
  • SaresMansell
    SaresMansell Posts: 17 Member
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    L1d4 completed today, feeling loads better about it but still stuck with the weight, bit gutted because I've lost something every week before started this, hopefully I'll start to see a change soon. Am I supposed to do this DVD alongside other exercise or will it work on its own?
  • NCTravellingGirl
    NCTravellingGirl Posts: 717 Member
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    You can do other stuff alongside if you like. I walk a few miles as a warm up (and so my dog gets exercise) then come back and do 30DS. I did Level 1, Day 5 today. It stopped hurting so much at day 4. I did Zumba this morning then still pushed to do day 5... not sure I'd recommend THAT heavy of a workout alongside! Good Luck!
  • jennaworksout
    jennaworksout Posts: 1,739 Member
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    on day 9 level 1!!!!! i hate side lunges hahahahaha
  • KalikaRae
    KalikaRae Posts: 37 Member
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    I just started yesterday 8/24. Count me in. I got post preggo baby fat to burn.
  • KalikaRae
    KalikaRae Posts: 37 Member
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    Just finished day 2, level 1. Woo Hoo! Hard to hold my baby when my arms are this sore.
  • kellya009
    kellya009 Posts: 54 Member
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    L1D4 complete!

    Is anyone seeing/feeling any results yet?

    Other than being sore, I'm finding level 1 is getting a bit easier each time.
  • TravisBikes
    TravisBikes Posts: 674 Member
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    30 DS L1 D6, Complete. :D
  • chroniclesofthinoholic
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    starting 24th august...im joining in at 120lbs 5"4!...
  • chubtofit
    chubtofit Posts: 67 Member
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    D2 Level 1 Completed - looking forward to D3
  • Rob258
    Rob258 Posts: 6
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    Sorry for the dumb question, but what is "30ds"?
  • kellya009
    kellya009 Posts: 54 Member
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    Sorry for the dumb question, but what is "30ds"?

    A Jillian Michaels workout dvd, 30 Day Shred.
  • tpotey
    tpotey Posts: 127 Member
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    Level 1 Day 6 complete for me :-) It is getting a little easier.
  • TravisBikes
    TravisBikes Posts: 674 Member
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    30 DS L1 D7, Complete.

    3 more to go.
  • TravisBikes
    TravisBikes Posts: 674 Member
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    30 DS L1 D8, Terminated.

    2 days of L1 left.
  • chubtofit
    chubtofit Posts: 67 Member
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    30DS Level 1 Day 4 complete - still HATE side lunges with lateral raises (actually just the lateral raise part)
  • kellya009
    kellya009 Posts: 54 Member
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    L1D6 done! I feel really good for keeping at it for 6 days straight :)
  • HoustonFemme
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    L1D7 down!!! Whew