Post weight losses. Hold me accountable (Thanks!)
Replies
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Hi everyone!
Started 27th Oct - 231lbs
31st Oct - 220lbs - 11lbs loss - 11lbs total loss
5th Nov - 217lbs - 3lbs loss - 14lbs total loss
I am now only going to weigh in every monday!!
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Way to go Amanda - that is awesome. 0
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Thanks Julie :happy:
I have got quite a bit to lose, but I was quite amazed! This kind of weight loss has never happened to me before! This site really does work miracles!!
I am already feeling much better emotionally and physically, i have bags more energy!! AND i even had a piece of cake yesterday as my niece and nephew were baptised!!
Keep up the great work everyone, its worth it!!0 -
Okay my turn
Started October 31 at 260
Today November 5 at 251
My scales aren’t vary good – I have to 0 them out every time I use them, so that might be off a little.
But it is progress0 -
Brand new here but guess I will chime in as well.
Just started This website yesterday but actually I have not been to the store to pick up everything I need to really get started, but I have changed what I can so far. I have planned my meals for the day, which I will do in advance every day. That helps me. I am a neat freak so I have to be organized. It will also help me stay away from bad stuff since it is not on my menu. I am going to try to weigh once a week. That will be hard since I have weighed daily in the past on diet plans. I want to change that since I want to make a lifesyle change, not be "on a diet. "
11/5/07 weight 158.00 -
11/01-209 lb
11/09-206 lb
Hoping I can keep this up & reach my first goal of 199 by 11/30.
Great job everyone!0 -
Last time I weighed in was on Halloween and was @ 126...
Weighed myself this morning and I'm @ 124... I've passed my goal weight of 125!!!!
:bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:
I'm on the Christmas Challenge so I'll continue to get healthier since Turkey day is coming up and I'm sure I'll need to get back on track after that.0 -
YAY Joanna!!! Good for you!!! What was it that put you over the top, do you think? Were you just extra careful the last few days?0
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:bigsmile: Thank you thank you:bigsmile:
I've been watching my food intake alot more now since I binged on candy about 2 weeks ago or so.
I was physically sick after that little episode but I still have 2 pieces of a Kit Kat here and there (more there than here)
I've been more active with my very active almost 2 year old jumping bean so that has helped so much.
I'm hanging in there though... a bit worried of Thanksgiving though.
My mom & I have not had a Thanksgiving together since I was a tween so how can I not eat the yumminess? I'll have hubby there to help me control my portions though.
~Joanna:flowerforyou:0 -
I started on 11/6/2007 @ 186 lbs
Today on 11/10/2007 @ 183.8 lbs
Goal weight is 130 lbs and I would love for that to be by summer, but we all know that is wishful thinking...but I feel that maybe if I set higher goals, I will push myself harder.
I didn't exercise yesterday because like all the other ladies, my Aunt Flow has came to visit...but with or without her I intend to atleast get on the treadmill for a while this evening. I did only commit to 5 days a week, but I am scared of missing days because I am afraid I will not get back on track, so I am trying to do it 7 days a week. Thanks for everyone's support.0 -
October 26 ~ 146.6
November 2 ~ 146.6
November 9 ~ 145.6
My weights are with clothes on and I had been up for 4 hours. I have had my breakfast and a good bit to drink. Until I get new scales for here at home I will be using my TOPS weigh-ins.
:flowerforyou:0 -
Joanna ! Congratulations. I am SOSOSOSO proud of you. And I'm so glad you are staying with us now that you PASSED your goal weight. I really admire you sticking to your guns even though you are now at your weight.
Yeah, hard to resist Mom's Thanksgiving. Miss my mom
Portions. And then go out for a long walk to fight off the trytophan and the calories!
~cmriverside AKA cheryl
p.s. - that was alot of :bigsmile: faces. :smooched: 0 -
That is great!! That is my weight goal now. Please share with us your techniques for losing.0
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Great job!
I think you are right it is nice to feel accountable. I know when I have not done as well as I would like to. Such as this week. I did not do well with staying in my bounderies at all.
I began at 280 Aug 20,
Lost 20 but have gained 2.
My current weight is now 262.
I am going to work harder at changing my diet this week. I am also increasing my excercise goals. A goal more for myself than anything is to stay away from foods that I have problems with such as dairy products. Very hard considering I love, Love ice cream.
Eve
Have a great week
Have you tried the skinny cow fudge cicles. They are really good, and one bar is filling. They are great for those days when you can't help it. I found the nutritional facts for you .
The fudge bars are the lowest in cal and fat.
Serving Size: 1 Bar
Calories 100
Calories from Fat 10
Total Fat 1g
Total Fat Percentage 2%
Saturated Fat 0.5g
Saturated Fat Percentage 3%
Cholesterol 3mg
Cholesterol Percentage 1%
Sodium 45mg
Sodium Percentage 2%
Total Carbohydrates 22g
Total Carbohydrates Percentage 7%
Sugars 13g
Sugar Alcohols 0g
Protein 4g
Calcium 10%
Dietary Fiber 4g
Vitamin A 2%
Vitamin C 0%
Iron 4%
Trans Fat 0mg
Ingredients:
skim milk, sugar, corn syrup, water, polydextrose, cocoa processed with alkali, cream, stabilizer [microcrystalline cellulose, cellulose gum, mono and diglycerides, locust bean gum, calcium sulfate, polysorbate 80, carrageenan]
Gluten-Free, Kosher, Low Fat, Nut Allergen-Free
98% Fat Free. 100 Calories.0 -
Yeah, Joanna!!! WAY TO GO!!!0
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Thanks Cheryl & cltimes2 :flowerforyou:
I'm not so sure about going out for walks due to the bitter cold but I sure will be active.. my mom is very active and will not let me sit so all good :happy:
Well Bernadette, I haven't done anything out of the ordinary.
I just try to watch what I eat and my portions and exercise when I can.
I have to admit that I have not been exercising (meaning walks, jogs or workout DVD's) b/c it's getting cold over here (Upstate NY) so all I want to do is curl up and watch tv but I do jog in place as I'm watching tv and that has helped TONS. Also jumping jacks gets you goin'.
Plus, my kids keep me pretty active
I'm here to stay
~Joanna0 -
Thanks Cheryl & cltimes2 :flowerforyou:
I'm not so sure about going out for walks due to the bitter cold but I sure will be active.. my mom is very active and will not let me sit so all good :happy:
I just try to watch what I eat and my portions and exercise when I can.
I have to admit that I have not been exercising (meaning walks, jogs or workout DVD's) b/c it's getting cold over here (Upstate NY) so all I want to do is curl up and watch tv but I do jog in place as I'm watching tv and that has helped TONS. Also jumping jacks gets you goin'.
Plus, my kids keep me pretty active
I'm here to stay
~Joanna
Woo Hoo! 20 pounds lost - I changed my goal from 37lbs to 40lbs, since I'm having such great results. So I'm also HALF way there. And I'm having pizza today & a margarita - it's race day and I have to settle my nerves go Jeff: go :glasses:
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Started MFP Aug 22, 2007 @ 195 lbs (5’9”)
(Goal loss 40 lbs by May)
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Start week 0/ Aug 22 __195 lbs
Week 4 / Sept 22 _____186.5 = 8.5 lbs loss (in first four weeks)
Week 5 / Sept 29 _____183.5 = 3 lbs loss______11.5 total loss
Week 6 / Oct 7 _______181.0 = 2.5 lbs loss_____14.0 total loss
Week 7 / Oct 14 ______178.5 = 2.5 lbs loss_____16.5 total loss
Week 8 / Oct 21 ______182.0 = 3.5 lbs gain_____13 total loss
Week 9 / Oct 27 ______178.6 = 3.4 lbs loss_____16.4 total loss
Week 10 / Nov 4______177.25 = 1.35 lbs loss___17.75 total loss
Week 11 / Nov 11_____175.5 = 2.25 lbs loss____20.0 total loss
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You all are my Rock ! You are so inspirational, kind, smart, strong, and healthier.
Fight the good fight - till next Sunday....:smooched:
~~cm
"A woman is like a teabag - she never knows how strong she is until she's in hot water."0 -
Thanks icandoit!
I haven't tried those. I have been eating frozen yogurt at night that is 90 calories but that might be a nice switch. Even when I splurge with the other yogurt it is about the same. It is one of the few ways I can get milk products into my diet without having a bad reaction. I appreciate you giving me the info.
Right now I am bouncing between 250 and 248 its getting a little frustrating but I know that I need to refocus.
Eve0 -
I am 5'4", 141 pounds right now. My goal weight is 115. My mom tells me I'd be too thin if I got to that weight but I disagree. The thinist I've ever been is 131 and I still felt I could've looked better. I'd at least like to get to 125. I don't want to get to that number in an unhealthy way though. More important than the number on the scale, my goal is to get healthy and in shape and to just feel good about my body.0
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Yeah, Cheryl!!!! WAY TO GO!! 20 lbs is a great accomplishment and being 1/2 way to your goal is too cool! I feel so motivated:happy: Here's one to you :drinker:0
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Yeah Cheryl,
It's great to be in the 1/2 way there club - no?
Congrats!!0 -
Yeah Cheryl,
It's great to be in the 1/2 way there club - no?
Congrats!!
Thanks, denmother. Yes! It is. And the margarita and pizza became two margaritas, pizza, a coke, two donuts and a Reese's cup - and not the teensy ones! :laugh: I was at my friends' house - I never buy that stuff, and she had it out. Ah - why not? I walked an extra half hour yesterday and today. And my friend asked her husband to buy her a gym membership for Christmas! She's sick of my skinny-ness, I think. Plus my obssesive narrative about all I'm up to food-wise, and exercise, and my pals here!
All in all a great day. Except Jeff Gordon (NASCAR) was beaten once and for all by Julieofthewolves's boy Jimmie Johnson. Yay, JOTW....looks like you're in the $$$$$$ :happy:
Cheryl0 -
OHG!!! I have been too busy to even log in for the past five days, so it looks like I missed a lot! CONGRATULATIONS JOANN!!!! :bigsmile: I'm thrilled for you - doing a little dance here in cold and windy Minnesota.
And Congrats to you too Cheryl for making it halfway to your goal!!!! :bigsmile:
WOW - some great stuff happening here. I'm re-energized by it, which I needed since I haven't even been able to track my food or anything. I am trying very hard to be good and stay on track. I guess this is a test for me to see how well I can do without my MFP daily fix. I am halfway to my goal too and have to get back on track.
Cheryl - Jeff had a bad week . It looks like unless Jimmy has something drastic happen he'll take it :bigsmile: . So sorry! 0 -
Yay! I'm excited!
Starting weight: 158
Goal by T/Day: 150
Today's weight:151
I am one pound away from my goal for Thanksgiving! I'm just excited about losing 7 pounds! :bigsmile:
The only times it seems I have been able to lose weight is when I have been sick (thyroid or lactose intolerance) or when I've been on a diet like the South Beach diet. I am losing the weight this time with exercise and eating less and better! Whoo-hoo! I'm excited!
Keep up the hard work everyone!
Mel0 -
Cheryl - Jeff had a bad week . It looks like unless Jimmy has something drastic happen he'll take it :bigsmile: . So sorry!
RE: Nascar:
JOTW - thanks for the sympathy. These are the 43 best stock car racers in the world. Someone has to be second :ohwell:
Jimmie Johnson and Jeff Gordon are both class acts. It's all good. Wait till next year!! Game ON. Now you're hooked, right?
~Cheryl; STILL (and 4-ever) a Jeff Gordon fan :glasses:0 -
Hi All~
I didnt track my weight too much when i started (end of oct) but i wil go with what i have
10/31- 166 and 32% body fat
11/14- 163 and 30% body fat
hopefully i can keep it up.. thanks for all the inspiration!!0 -
[Jimmie Johnson and Jeff Gordon are both class acts. It's all good. Wait till next year!! Game ON. Now you're hooked, right?
~Cheryl; STILL (and 4-ever) a Jeff Gordon fan :glasses:
[/quote]
Cheryl - totally hooked! With one race to go I am still in first place with my entire pool of 8 drivers. So if I can hold onto first place I win $1,880 - yeah me! The second place person is only 40 points below me, so there is definitely a chance I could lose. My other drivers are Kurt Busch, Carl Edwards, JJ Yeley, Dave Streme, Martin Truex, Jeremy Mayfield and Juan Montoya. I can't wait to watch on Sunday. By the way, my husband is in second to last place (93 out of 94). He thinks 'we might win', I keep telling him I'm not sure which part of me he thinks equates to we:laugh: . He's so cute!0 -
More Nascar, sorry ya'll only one more week.....
JOTW: you did some good pickin' (notice, I've become southern again when talking about Nascar). Especially since you "say" you didn't know anything about the sport b4. We here in Seattle think you must have gotten some coaching to come up with Busch, Edwards, Truex and JOHNSON! I'd be worried about Stremme and Montoya, though. They seem to always be where the wreck is. Montoya goes out in spectacular fashion, though. Upside down, inside out and on fire!
Try to catch "NASCAR'S Championship Week" on SPEED this week. It's fun! (I'm watchin' it now.)
I'll be watchin Homestead. Edge of my bleacher. :glasses:
cm0 -
JOTW: you did some good pickin' (notice, I've become southern again when talking about Nascar). Especially since you "say" you didn't know anything about the sport b4.
Try to catch "NASCAR'S Championship Week" on SPEED this week. It's fun! (I'm watchin' it now.)
I'll be watchin Homestead. Edge of my bleacher. :glasses:
cm
Hey Girlfriend! Wow, good for you that you get to see it in Homestead. Seriously, it took me five minutes to look at names, grab a highlighter and make my selections. What little I knew didn't amount to anything more than thinking Jimmy was cute......That's why this is so funny. Next year I'll mess up because I'll actually be using my brain to think about it :laugh:
I'll watch Championship Week - thanks for tip and enjoy yourself!!!!0 -
JOTW: you did some good pickin' (notice, I've become southern again when talking about Nascar). Especially since you "say" you didn't know anything about the sport b4.
Try to catch "NASCAR'S Championship Week" on SPEED this week. It's fun! (I'm watchin' it now.)
I'll be watchin Homestead. Edge of my bleacher. :glasses:
cm
Hey Girlfriend! Wow, good for you that you get to see it in Homestead.
JOTW, you've got some 'Beginners' Luck' in a BIG way!
Homestead - It's on ABC - where are you? You're in the States, right? The preshow starts at 12noon PT and the race at 12:30:
Here's the recap:
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Next Episode ‘Nextel Cup: Ford 400’
From Homestead-Miami Speedway in Homestead, Fla.
Date: Sun., Nov. 18, 2007
Time: 12:45PM
Channel: 4, (Seattle's ABC affiliate) -KOMO
Descriptor: New Episode, SAP, Dolby, Stereo
________________________________
How can you NOT watch?? OMG: For $1880 I'd go to a bar- (or, better yet - Vegas! ) - and watch it at the sportsbook at the casino! You can watch it online.......
Good luck! Even Jeff Gordon waved the white flag/towel at Jimmie last week in the winners' circle. Did you see? It was funny.
~~~~~~~~
As long as JJ finishes 18th or better: even if Jeff wins, JJ still gets the trophy.......
Cheryl STILL a 24 fan :glasses:0
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