We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

The most incredible broccoli you'll ever have

13567

Replies

  • Fiona_Bullough
    Fiona_Bullough Posts: 138 Member
    Bump
  • Bunnybeesweet
    Bunnybeesweet Posts: 165 Member
    5 TB oil, plus MORE oil, pinenuts AND cheese?! Are you all working on your "before" photos, or what?!
  • nellyb2011
    nellyb2011 Posts: 167 Member
    bump
  • theartichoke
    theartichoke Posts: 816 Member
    Saving. Thank you!
  • krissagray
    krissagray Posts: 105 Member
    5 TB oil, plus MORE oil, pinenuts AND cheese?! Are you all working on your "before" photos, or what?!

    I kinda thought the same thing too. That is a LOT of calories added in.

    Think I will stick to just steaming a ton of broccoli and putting mustard on it. :) I really like it that way plus, I get to eat a lot of it for not a lot of calories.
  • blb1230
    blb1230 Posts: 69 Member
    Bump
  • Bump
  • Sounds fantastic!
  • joy31021
    joy31021 Posts: 216
    bump
  • Anastacia1119
    Anastacia1119 Posts: 157 Member
    I may have miss this sorry...does anyone know how many calories it is?

    212
  • NCchar130
    NCchar130 Posts: 955 Member
    Ooh thanks for this! Can't wait to try it.

    I'm eating it now! :bigsmile: And it is awesome!!
  • Anastacia1119
    Anastacia1119 Posts: 157 Member
    5 TB oil, plus MORE oil, pinenuts AND cheese?! Are you all working on your "before" photos, or what?!

    I kinda thought the same thing too. That is a LOT of calories added in.

    Think I will stick to just steaming a ton of broccoli and putting mustard on it. :) I really like it that way plus, I get to eat a lot of it for not a lot of calories.

    It looked really good to me. Then I put the ingredients together in a recipe and found it was 212 calories, 572 mg of sodium and 19 grams of fat because of the cheese, oil and nuts. Sadly, I will not be eating this.
  • NCchar130
    NCchar130 Posts: 955 Member
    I should add, I used 3 tablespoons of oil over 4 cups of broccoli before roasting and didn't add any after. And just a sprinkle of parmesan.
  • MiloBloom83
    MiloBloom83 Posts: 2,724 Member
    I steam broccoli and just season with salt and pepper. Done!
  • AmyP619
    AmyP619 Posts: 1,137 Member
    looks AMAZING! I would go light on the olive oil, but that's the only change! BUMP!
  • Deedles2012
    Deedles2012 Posts: 122 Member
    yum!
  • andie2013
    andie2013 Posts: 101
    bump
  • Allison22451
    Allison22451 Posts: 686 Member
    bump
  • WendyTerry420
    WendyTerry420 Posts: 13,274 Member
    Broccoli is my favorite veggie! I'll have to try this!
  • Can't get on the site, is there a google key for it?
  • Ge0rgiana
    Ge0rgiana Posts: 1,649 Member
    Yeah, but can you get someone to eat it who has the dining preferences of a 5 year old? :tongue: :laugh:

    *bump*
  • rm830
    rm830 Posts: 531 Member
    Bump
  • gloriapiz55
    gloriapiz55 Posts: 73 Member
    bump
  • allisonmrn
    allisonmrn Posts: 721 Member
    Yummy, I heart broccoli.. Thank you for sharing this!!! xx
  • zerbe6982
    zerbe6982 Posts: 68 Member
    This recipe is exactly the same for my asparagus. I didn't think to use broccoli, but now I will! Thanks!
  • jamk1446
    jamk1446 Posts: 5,577 Member
    Can't get on the site, is there a google key for it?

    can you get on foodnetwork.com?

    It's Ina Garten's Parmesan-Roasted Broccoli.

    And I agree with the posters who think it's a lot of oil if you make the recipe as written. I don't use the full amount of that or the parmesan.
  • Tishy78
    Tishy78 Posts: 108 Member
    bump
  • eduardo_d
    eduardo_d Posts: 85 Member
    Yum! Bump for later.
  • MissyMissy18
    MissyMissy18 Posts: 315 Member
    bumparoo
  • jedwards7425
    jedwards7425 Posts: 38 Member
    bump for later!
This discussion has been closed.