3,500+ Calories Burned Challenge: Mon, 8/27 - Sun, 9/2

Weekly Goal: 3500
Mon: 0 (Rest)
Tues: 935 (Elliptical, stair master)
Wed: 700 (elliptical, walking)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total: 1635
Left to go: 1865

Week 1:4161
Week 2:5571
Week 3: 4640

the 3500 goal might be a bit tough for me right now... but i'll see how close I can get to it... and try harder next week. I still plan to give it my best shot. I need to burn 687 each day for the rest of the week to make it to 3500...???? I will try to get close to that...
Week 1
Weekly Goal: 3500
Mon: 473 (melt it off w/mitch DVD 30min, walking 40 min.)
Tues: no "workout" lots of housework and yardwork though.. i usually don' t count those calories.
Wed: 282 (melt it off w/mitch DVD 30min
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total:755
Left to go: 2745

I will try, but I'm going to lower the goal.. this is my first challenge like this, so I'll work up to 3,500

Weekly Goal: 2000

Mon (8/27): 176 (Circuit training, general.. crunches, pushups, lunges, chest wise, cardio - 15 minutes)
Tues (8/28): 438 (30 Day Shred: Level 1 + Tuesday Mini-Challenge: 150 crunches - 38 minutes)
Wed (8/29): 159 (Walking - 60 minutes)
Thur (8/30): 350 (30 Day Shred: Level 1 - 28 minutes)
Fri (8/31): calories burned (how they were burned)
Sat (9/1): calories burned (how they were burned)
Sun (9/2): calories burned (how they were burned)

Total: 964
Left to go: 877

**Most likely not going to make my goal Tomorrow will be my last chance to exercise since I'm leaving for vacation early Saturday morning. I tried!

Week 1
Weekly Goal: 3500
Mon: 473 (melt it off w/mitch DVD 30min, walking 40 min.)
Tues: no "workout" lots of housework and yardwork though.. i usually don' t count those calories.
Wed: 282 (melt it off w/mitch DVD 30min
Thur: 282 (melt it off w/mitch DVD 30min)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total:1037
Left to go:2463

week 1
Weekly Goal: 3500
Mon: 385-elliptical
Tues: 671-bicycling,walking pushing stroller
Wed: 420- elliptical
Thur: 707-running stairs, dancing
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total: 2183
Left to go: 1317

week5

Weekly Goal: 5000 this is going to be a tough week hope to pull it off at the end
Mon: walking 54min 122
Tues: off
Wed: 12,4 mi 1hr bike ride very moderate 691
Thur: 23.5 99min 1382
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total:2195

My weekly goal is 2,800 calories
Mon: calories burned 356 walking
Tues: calories burned 246 walking
Wed: calories burned 595 cycling, walking, circuit training
Thur: calories burned 483 walking
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total 1680
Still to go 1,120

week 1
Weekly Goal: 3500
Mon: 385-elliptical
Tues: 671-bicycling,walking pushing stroller
Wed: 420- elliptical
Thur: 1000-running stairs, dancing
Fri: 500- elliptical
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total: 2976
Left to go: 524

Week 1 :

Weekly goal : 3500 (I will start with this)

Mon: 987 (P90, Jogging, Stationary Bike)
Tues: 748 (Stationary Bike, P90)
Wed: 1236 (P90, Elliptical, stationary bike)
Thur: 970 (P90, Treadmill, Personal Trainer - UB workout)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total: 3941
Left to go: 441

Weekly Goal: 3000

Mon: 433 (Elliptical)
Tues: 487 (Elliptical)
Wed: 0
Thur: 542 (Elliptical)
Fri:
Sat:
Sun:

Total: 1462
Left to go: 1538

Hi Everyone!

My Weekly Goal: 2000

Not a good week at all!  

Week 4

Weekly Goal: 2500
Mon: 265 (Insanity Fit Test + walk) 
Tues: 0 (Rest) 
Wed: 0 (Rest) 
Thur: 420 (Boxercise) 
Fri: 414 (35min Elliptical workout) 
Sat: calories burned (how they were burned) 
Sun: calories burned (how they were burned) 


Total: 1099
Left to go: 1401


Week 1 (6/8/12 - 12/8/12): 1331
Week 2 (13/8/12 - 19/8/12): 1762
Week 3 (20/8/12 - 26/8/12): 2110

Week Five

Weekly Goal:4250
Mon: 470 calories burned (walked)
Tues: 863 calories burned (walking and running)
Wed: 644 calories burned (walking)
Thur: 811 calories burned (walking and running)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total: 2788
Left to go: 1462

Week One: 7/30-8/5 - Goal 3000, Earned 3751
Week Two: 8/6-8/12 - Goal 3500, Earned 4899
Week Three: 8/13-8/19 - Goal 4000, Earned 4678
Week Four: 8/20-8/26 - Goal 4250, Earned 4202

week5

Weekly Goal: 5000 this is going to be a tough week hope to pull it off at the end
Mon: walking 54min 122
Tues: off
Wed: 12,4 mi 1hr bike ride very moderate 691
Thur: 23.5 99min 1382 biking
Fri: 20 mi biking 80min 1080
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total:3275

week 1
Weekly Goal: 3500
Mon: 385-elliptical
Tues: 671-bicycling,walking pushing stroller
Wed: 420- elliptical
Thur: 1000-running stairs, dancing
Fri: 500- elliptical
Sat: 442-elliptical
Sun: calories burned (how they were burned)

Total: 3418
Left to go: 82

Pretty sure I will do some more today just so I can hit my goal before tomorrow...hopefully if it is not too hot I can take my boys on a walk or bike ride...