We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
September Daily Step Challenge
Replies
-
I'm in - one day to hit 10K - the more the merrier!0
-
September Daily Step Challenge
Daily Goal - 15,000 steps
9/1 - 17,419
9/2 - 13,919
9/3 - 11,676
Monthly Total - 43,014
Daily average - 14,3380 -
Daily goal 10,000
Daily avg. 12,189
9/1 - 13,451 Mowing lawn, errands and walk
9/2 - 13,242 House cleaning and walk
9/3 - 9,873 Walk and playing bocce
I was so tired when I went to bed I forgot to check my step counter.0 -
I'm in. Wish I would've seen this on the first. This doesn't count for work just workouts right????
9/3 12864 5 mile walk
Goal 200,000 steps
It counts for whatever you want to count. I count ALL the steps - except I do take it off when I am biking.0 -
Goal: 10,000 minimum steps per day / 350,000 steps in September. Bonus goal: One day of at least
25,000 steps. Am on vacation through 9 September, so will have some days below goal.
9/01 - 6,311
9/02 - 14,095
9/03 - 10,068
Month Total: 30,474
Daily Average: 10,1580 -
I am in with a personal goal of 11,000 steps a day.0
-
Good morning everyone,
Here are my stats from yesterday..AM cardio is on..have a great day everyone
9/3: 16,194
September Goal: 300,000
Steps to Goal: 283,806
leslie0 -
I'm in. - But I already missed the weekend. LOL I took my pedometer off on Saturday, and counldn't find where I put it until late last night.
09/01: 10,710
September Goal: 280,000
Steps to Goal: 269,2900 -
My Sep goals are to beat my Aug numbers.
August numbers were:
Total steps: 462,952
Daily average: 14,934
Weekly Average: 108271
9/1 - 10,651 - Misplaced my counter when I changed clothes. Had to grab another and added my last known count from the morning.
9/2 - 16,252 - tennis
9/3 - 6,090 - holiday0 -
*Thanks Clover5 for letting me know that I was in the wrong place:flowerforyou:
09/01 10121
09/02 10109
09/03 10012 and 15 floors0 -
:flowerforyou: I have an Omron HJ-720ITC.....I put it in my pocket when I get dressed to walk the dogs in the morning and carry it all day until I change into sleep clothes at night. I have been doing this for years
Daily Goal=17,000 steps
Daily Average Goal =20,000 steps
August was an exceptional month because my DH wasn't here so I had lots of free time and I did all the dog walking. September will be different so I won't set a goal to exceed August
September 1---20,391
September 2--24,425
September 3---23,069
September total=67,885
September daily average=22,6280 -
Goal = <11,000 per day (330,000 in total)
9/1 - 16,014
9/2 - 12,299
9/3 - 11,319
9/4 - 14,750
9/5 -
9/6 -
9/7 -
9/8 -
9/9 -
9/10 -
9/11 -
9/12 -
9/13 -
9/14 -
9/15 -
9/16 -
9/17 -
9/18 -
9/19 -
9/20 -
9/21 -
9/22 -
9/23 -
9/24 -
9/25 -
9/26 -
9/27 -
9/28 -
9/29-
9/30 -0 -
Goal for September - 420,000 steps (daily average of 14000)
1-Sep : 8827 steps - not a great start to the month!
2-Sep : 19887 steps - that's more like it
3-Sep : 14545 steps
4-Sep : 17749 steps
Total 61008
Goal 420000
To Do 358992
Daily Average 152520 -
June totals: 528,747 steps; 401,817 aerobic steps (3339 minutes); 241.81 miles
July totals: 546,725 steps; 404,366 aerobic steps (3206 minutes); 250.12 miles
August totals: 616,877 steps; 406,665 aerobic steps (3177 minutes); 282.13 miles
September goals:
Daily: A minimum of 14K steps and 11K aerobic steps every single day.
Monthly: 600,000 steps; 390,000 aerobic steps (3000 minutes); 270 miles of walking.
Marathon training: Complete two walks of at least 20 miles each.
09/01: 19,706 steps; 13,557 aerobic steps (111 minutes); 9.01 miles
09/02: 50,305 steps; 46,557 aerobic steps (359 minutes); 23.02 miles - 21.5 miles in 6 hours flat
09/03: 20,285 steps; 15,468 aerobic steps (135 minutes); 9.28 miles
3-day goal: 60,000 steps; 39,000 aerobic steps (300 minutes); 27 miles
3-day total: 90,296 steps; 88,082 aerobic steps (605 minutes); 41.31 miles0 -
September Goal break 400K again.
9/1 - 3904 After last week a rest day feels good.
9/2 - 10570
9/3 - 11511
9/4 - 16497 :happy:
September Total 42482
August 411063
July 303660
June 1954610 -
September goal 200,000 steps
9/1 5,024
9/2 3,532
9/3. 3,268
9/4 13,180
total 25,0040 -
09/01 10121
09/02 10109
09/03 10012 and 15 floors
09/04 4287 could not do it today, i think 10 000 may be a little too much for me when I work, my goal is to do a minimum of 5000 daily during the week which is when I work.:embarassed:0 -
-
I'm in. Wish I would've seen this on the first. This doesn't count for work just workouts right????
9/3 12864 5 mile walk
9/4 husband in hospital til 9.
Goal 200,000 steps0 -
My steps for today:
9/01 - 10,039
9/02 - 10,026
9/03 - 12,483
9/04 - 13,0100 -
9/01 - 15,380
9/02 - 13,231
9/03 - 16,316
9/04 - 14,2560 -
9/01 - 6,522
9/02 - 5,312
9/03 - 11,653
Total - 23,487 to date0 -
225,000 steps this month
Sat 9/1 - 3219 steps
Sun 9/2 - 990 short walk to mom's to drop off the kiddo and back
Mon 9/3 - wasted day doing silly things like cleaning and circuit training! LOL kidding. Watch out Sept, here I come.
Tue 9/4 - 7062 steps. Not my typical walking day. Don't you know, when I need it to be, it isn't? lol
9/5 -
9/6 -
9/7 -0 -
Daily goal 10,000
Daily avg. 12,031
9/1 - 13,451 Mowing lawn, errands and walk
9/2 - 13,242 House cleaning and walk
9/3 - 9,873 Walk and playing bocce
9/4 - 11,556 300 jumping Jacks, Walking in the rain
Walking in the rain was almost pleasant, until it really started to come down and we dashed for home.
Christie - Hope your hubby is better today.0 -
September Daily Step Challenge
Daily Goal - 15,000 steps
9/1 - 17,419
9/2 - 13,919
9/3 - 11,676
9/4 - 18,473
Monthly Total - 61,487
Daily average - 15,3720 -
Goal: 10,000 minimum steps per day / 350,000 steps in September. Bonus goal: One day of at least
25,000 steps. Am on vacation through 9 September, so will have some days below goal.
9/01 - 6,311
9/02 - 14,095
9/03 - 10,068
9/04 - 15,055
Month Total: 45,529
Daily Average: 11,3820 -
Good morning everyone, my numbers so far. Hope everyone has a great day.
9/1 0 - day off
9/2 0 - day off
9/3 16,194
9/4 12,330
Total 28,524
Goal 300,000
Steps to Goal: 271,476
leslie0 -
:flowerforyou: I have an Omron HJ-720ITC.....I put it in my pocket when I get dressed to walk the dogs in the morning and carry it all day until I change into sleep clothes at night. I have been doing this for years
Daily Goal=17,000 steps
Daily Average Goal =20,000 steps
August was an exceptional month because my DH wasn't here so I had lots of free time and I did all the dog walking. September will be different so I won't set a goal to exceed August
September 1---20,391
September 2--24,425
September 3---23,069
September 4---23,702
September total=91,587
September daily average=22,8970 -
My Sep goals are to beat my Aug numbers.
August numbers were:
Total steps: 462,952
Daily average: 14,934
Weekly Average: 108271
9/1 - 10,651 - Misplaced my counter when I changed clothes. Had to grab another and added my last known count from the morning.
9/2 - 16,252 - tennis
9/3 - 6,090 - holiday
9/4 - 18,680 - morning walk, evening run0 -
Count me in !0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions