Sixers Valentine Vixens WK 2
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Went for my yearly doctor's appointment. Didn't want to because the cramps are bad. TOM is late by a week (not pregnant as I'm "fixed") But thought that this was the perfect time so he could do his exam and I could let him know I'm not crazy since every other time I tell him how bad the cramps are doing ovulation and TOM, he says he can't find anything (because I don't go when I'm having cramps). Well, he immediately sent me for a sonogram, which revealed a 3 cm cyst on my right ovary (the side that always hurts). I'M NOT CRAZY!!!! He says I probably get them every month (actually twice a month), but this one just kept growing. So, on birth control I go, which is frustrating because I'm obviously worried about any weight gain, but if it makes the pain go away, I'm all for it. Thank goodness hubby went with me and held my hand as the poking and prodding from doc and sonogram were excruciating.
So I came home and did a little more research and found out that high carb, high sugar foods and non-organic red meat can actually exacerbate the symptoms. Which is funny, because for two weeks, all I have been craving is high carb, high sugar foods, and even as a vegetarian have been taking bites of everyone's hamburgers and steaks. It's bad for me, but my body craves it?
Anyway, that was my day. Glad I finally have an answer. Now just need to learn self-control on my "bad for my body" foods so that I can make the pain go away for good. And no more excuses of "oh it's my TOM so I can eat whatever I want". At this rate, I'm going into my THIRD week :laugh:
Hope you all had a little less eventful day. Thanks for letting me vent.
That's interesting about thos items exacerbating the symptoms! INTERESTING I tell ya! I used to be a vegetarian, but my body just craved a different kind of protein that i couldn't get. Then I found out I was allergic to soy! :noway: HA!0 -
That's interesting about thos items exacerbating the symptoms! INTERESTING I tell ya! I used to be a vegetarian, but my body just craved a different kind of protein that i couldn't get. Then I found out I was allergic to soy! noway HA!
Can't win for losing. I only went vegetarian because after my gallbladder was removed, my body wasn't processing things. But if I eat grass fed meat, it does a lot better. I eat lots of fish, which is my number one craving most of the time. But sometimes, a huge, juicy steak on the grill....just can't help but want it.0 -
Cathy(chipper).........................SW 241 lbs / GW 235 lbs / CW 241.2 lbs / PROGRESS +.2 lbs
Kristin (kistinbee)....................SW 185.0 lbs/ GW 179.0 lbs/ CW 185.0 lbs/ PROGRESS +/- lbs
Lauryn (Phoenix_Rising).......SW 154 lbs / GW 150 lbs / CW 153.8 lbs / PROGRESS -0.2 lbs
Pam (PamH555).....................SW 203.5lbs / GW 193.5 lbs / CW 203.5 lbs / PROGRESS +/- lbs
Alison (ali258)..........................SW 225.8 lbs / GW 219 lbs / CW 225.8 lbs / PROGRESS +/- lbs
B (its_B).....................................SW 210.0 lbs/ GW 200.0lbs/ CW 210.0 lbs/ PROGRESS +/- lbs
Kelly (redneckwoman)............SW 152.0 lbs/ GW 145.0 lbs/ CW 152.0 lbs/ PROGRESS +/- lbs
Verda (vhuber)..........................SW 148.0 lbs / GW 145.0 lbs / CW 147.0 lbs/ PROGRESS +/- lbs
AmyLou (amylou24)................SW 146.8 lbs / GW 140 lbs / CW 146.8 lbs / PROGRESS +/- lbs
Amy (pdxmomof2)...................SW 201 lbs/ GW 190lbs/ CW201 lbs/ PROGRESS +/- lbs
Melanie (Melanieann48111)..SW 153 lbs/ GW 146lbs/ CW 153 lbs/ PROGRESS +/- lbs
Amy (amypyr)............................SW 158.7 lbs / GW 153 lbs / CW 158.7 lbs / PROGRESS +/- lbs
Nicole(nicolee516).................SW 168.4 lbs/GW 165 lbs/ CW 168.4 lbs / PROGRESS +/- lbs
Tammara (drtamm)................SW 198.0lbs / GW 192 lbs / CW 198 lbs / PROGRESS +/- lbs
2bskinnyagain1978................SW 186 lbs/ GW xxx lbs / CW 186 lbs / PROGRESS +/- lbs
Emmie (emmie110)...............SW 218.4 lbs/ GW 209 lbs / CW 218.4 lbs / PROGRESS +/- lbs
primalB.....................................SW 137 / GW 128 / CW 137 / PROGRESS +/- 0
Lorna (iftcheiaf).......................SW 142.4 lbs / GW 137.4 lbs / CW 142.4 lbs / PROGRESS +/- lbs
Amy S (amyls8710)................SW 271 lbs / GW 259 lbs / CW 271 lbs / PROGRESS +/- lbs
Tiff (gonabfit)............................SW 146lbs / GW 136 lbs / CW 146 lbs / PROGRESS
izzypup.......................................SW 187 lbs / GW 180 lbs / CW 187 lbs / PROGRESS 0 lbs
moonq8.....................................SW 200.6 lbs / GW 190 lbs/ CW 200.6 lbs/ PROGRESS
No changes!!!! I feel good that i didn't go over considering football on Sunday. Hummmm.0 -
Shred Report = Day 9 Level 2 = 19 days of shredding.
Well today went with Tony to the one of the main cities close by so he could do a bid for his work. We decided to stop at in and out burger. (there are no fast foods in our little town) Frist time in almost a year I had fast food. It made me feel crappy and gave me a headache. Then I came home and added it to my food diary and wow the calories. So on top of the shred, I work out to my walking dvd (2 miles). This removed the french fries. So for dinner I am having a green salad tonight. I will still be with in my calories. But don't feel very good....
So to EVERYONE - THANK YOU so very much for all the Kudos today:flowerforyou:
Amyls - Good job on your workout Girl!!
Tiff- It sucks when people take advantage of others. Hang in there Girl. I believe in karma. She'll get hers sooner or later.
Cathy - I will send a pic as soon as my daughter comes over again. I am not all the savvy with the computer or the camera yet.
Kristin - Don't worry you'll work that pizza off tonight.
Lula - Are they going to remove the cyst? Or are they using the BC to control it? What the next step? I sure hope you feel better soon,:flowerforyou:
Great job to Everyone this past week!!! Remember to drink you water this week. :drinker: :drinker: :drinker: :drinker: :drinker:
Good Night All
Kel0 -
Cathy(chipper).........................SW 241 lbs / GW 235 lbs / CW 241.2 lbs / PROGRESS +.2 lbs
Kristin (kistinbee)....................SW 185.0 lbs/ GW 179.0 lbs/ CW 185.0 lbs/ PROGRESS +/- lbs
Lauryn (Phoenix_Rising).......SW 154 lbs / GW 150 lbs / CW 153.8 lbs / PROGRESS -0.2 lbs
Pam (PamH555).....................SW 203.5lbs / GW 193.5 lbs / CW 203.5 lbs / PROGRESS +/- lbs
Alison (ali258)..........................SW 225.8 lbs / GW 219 lbs / CW 225.8 lbs / PROGRESS +/- lbs
B (its_B).....................................SW 210.0 lbs/ GW 200.0lbs/ CW 210.0 lbs/ PROGRESS +/- lbs
Kelly (redneckwoman)............SW 152.0 lbs/ GW 145.0 lbs/ CW 152.0 lbs/ PROGRESS +/- lbs
Verda (vhuber)..........................SW 148.0 lbs / GW 145.0 lbs / CW 148.0 lbs/ PROGRESS +/- lbs
AmyLou (amylou24)................SW 146.8 lbs / GW 140 lbs / CW 146.8 lbs / PROGRESS +/- lbs
Amy (pdxmomof2)...................SW 201 lbs/ GW 190lbs/ CW201 lbs/ PROGRESS +/- lbs
Melanie (Melanieann48111)..SW 153 lbs/ GW 146lbs/ CW 153 lbs/ PROGRESS +/- lbs
Amy (amypyr)............................SW 158.7 lbs / GW 153 lbs / CW 158.7 lbs / PROGRESS +/- lbs
Nicole(nicolee516).................SW 168.4 lbs/GW 165 lbs/ CW 168.4 lbs / PROGRESS +/- lbs
Tammara (drtamm)................SW 198.0lbs / GW 192 lbs / CW 198 lbs / PROGRESS +/- lbs
2bskinnyagain1978................SW 186 lbs/ GW xxx lbs / CW 186 lbs / PROGRESS +/- lbs
Emmie (emmie110)...............SW 218.4 lbs/ GW 209 lbs / CW 218.4 lbs / PROGRESS +/- lbs
primalB.....................................SW 137 / GW 128 / CW 137 / PROGRESS +/- 0
Lorna (iftcheiaf).......................SW 142.4 lbs / GW 137.4 lbs / CW 142.4 lbs / PROGRESS +/- lbs
Amy S (amyls8710)................SW 271 lbs / GW 259 lbs / CW 271 lbs / PROGRESS +/- lbs
Tiff (gonabfit)............................SW 146lbs / GW 136 lbs / CW 146 lbs / PROGRESS
izzypup.......................................SW 187 lbs / GW 180 lbs / CW 187 lbs / PROGRESS 0 lbs
moonq8.....................................SW 200.6 lbs / GW 190 lbs/ CW 200.6 lbs/ PROGRESS
I was back up a pound so I am right where I started!:frown: Oh well it could have been worse!
It is sooooo great to read all your posting, even if you did not lose you are doing great! SUPER-SUPER job at all the fitness, you are all workin this thing!!!!!
My pampered day was awesome although a long one, but I'd do it all over again!!!
I have to go and cook for my husband, talk later!
Verda0 -
Cathy(chipper).........................SW 241 lbs / GW 235 lbs / CW 241.2 lbs / PROGRESS +.2 lbs
AmyLou (amylou24)................SW 146.8 lbs / GW 140 lbs / CW 145.8 lbs / PROGRESS -1.0 lbs
Alison (ali258)..........................SW 225.8 lbs / GW 219 lbs / CW 227.8 lbs / PROGRESS +2 lbs
moonq8.....................................SW 200.6 lbs / GW 190 lbs/ CW 200.6 lbs/ PROGRESS 0
Amy S (amyls8710)................SW 271 lbs / GW 259 lbs / CW 267 lbs / PROGRESS - 4.0 lbs
Kristin (kistinbee)....................SW 185.0 lbs/ GW 179.0 lbs/ CW 184.0 lbs/ PROGRESS - 1 lbs
Lauryn (Phoenix_Rising).......SW 154 lbs / GW 150 lbs / CW 155.8 lbs / PROGRESS +1.8 lbs
B (its_B).....................................SW 210.0 lbs/ GW 200.0lbs/ CW 210.0 lbs/ PROGRESS +/- 0 lbs
Tammara (drtamm)................SW 198.0lbs / GW 192 lbs / CW 200.0 lbs / PROGRESS +2.0 lbs
Nicole(nicolee516).................SW 168.4 lbs/GW 165 lbs/ CW 167.4 lbs / PROGRESS - 1 lb
Amy (amypyr)............................SW 158.7 lbs / GW 153 lbs / CW 157.8 lbs / PROGRESS -0.9 lbs
Kelly(redneckwoman)............SW 152.0 lbs / GW 145.0 lbs / CW 150.0 lbs / PROGRESS -2.0 lbs
Tiff (gonabfit)............................SW 146lbs / GW 136 lbs / CW 148 lbs / PROGRESS + 2
izzypup.......................................SW 187 lbs / GW 180 lbs / CW 187 lbs / PROGRESS 0 lbs
Verda (vhuber)..........................SW 148.0 lbs / GW 145.0 lbs / CW 148.0 lbs/ PROGRESS +/- lbs
Pam (PamH555).....................SW 203.5lbs / GW 193.5 lbs / CW 203.5 lbs / PROGRESS +/- lbs
AmyLou (amylou24)................SW 146.8 lbs / GW 140 lbs / CW 146.8 lbs / PROGRESS +/- lbs
Amy (pdxmomof2)...................SW 201 lbs/ GW 190lbs/ CW201 lbs/ PROGRESS +/- lbs
Melanie (Melanieann48111)..SW 153 lbs/ GW 146lbs/ CW 153 lbs/ PROGRESS +/- lbs
2bskinnyagain1978................SW 186 lbs/ GW xxx lbs / CW 186 lbs / PROGRESS +/- lbs
Emmie (emmie110)...............SW 218.4 lbs/ GW 209 lbs / CW 218.4 lbs / PROGRESS +/- lbs
primalB.....................................SW 137 / GW 128 / CW 137 / PROGRESS +/- 0
Lorna (iftcheiaf).......................SW 142.4 lbs / GW 137.4 lbs / CW 142.4 lbs / PROGRESS +/- lbs
Forgot to weigh before I ate this morning. Will do it tomorrow.0 -
Hey my lovelies... I just wanted to say hi to my many sixers whom I miss so badly (I know more than half of you have no clue who I am!!)
Any time I spend on the computer during 99% of my day is time that I am directly taking away from the kiddos. Since we're home schooling it's just too much of a draw on my time and since the sixers have become such a large group (and chatty as ever ) I can't keep up. I miss you guys and I wish I could squeeze in extra hours in my day to take part again but I am glad to see everyone is doing well. I seem to keep one foot in the door by posting every couple of months... Go Sixers Go!!0 -
Just a quick pop in for the morning.
Doctor is doing birth control for now instead of removing the cyst as they just keep growing back each month anyway. Thank goodness for prescription for ibuprofen. But I have an awesome doctor that I've known for 15 years and he made sure that I come back in April to see if it's working or not, instead of leaving the decision up to me of whether or not to followup sooner than a year. So I'm happy with the prognosis and plan of care. Of course, the BC pill made me a little nausease yesterday. Not quite the side effect I expected. Must be patient!
After work, to the gym for my group fitness class and hopefully back on the treadmill to get back to running (my new little anti-depressant pill). Then back to work, kids' homework, dance exercise video with them (it's so fun watching them "hip hop"), dinner, then bible meeting, then hopefully bed. I'm exhausted just writing it :laugh:
Have a great day ladies. Sorry for not being able to do personals for today. But have a great one! I'll be thinking of you...0 -
Hey my lovelies... I just wanted to say hi to my many sixers whom I miss so badly (I know more than half of you have no clue who I am!!)
Any time I spend on the computer during 99% of my day is time that I am directly taking away from the kiddos. Since we're home schooling it's just too much of a draw on my time and since the sixers have become such a large group (and chatty as ever ) I can't keep up. I miss you guys and I wish I could squeeze in extra hours in my day to take part again but I am glad to see everyone is doing well. I seem to keep one foot in the door by posting every couple of months... Go Sixers Go!!
I remember reading a bunch of your posts before. You are an awesome mom, the sacrifices that you are making to give your kids the best. Thanks for popping in and saying hi and reminding us of the more important things in life.0 -
HI RHIANNON!!!!!!!!! So happy to see you!! So glad things are going well with the kiddos school, and you look fantastic!!! Hope all is going well, we miss you but completely understand! You truly are an inspiration!0
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good morning..
well, DH is home with bathroom issues. says he doesn't feel well. i called in sick. this is a man who does not call in sick at all. so he must be. looks like i will doing some laundry today. the other pest guy, said he wasn't feeling well either. they had to do a home show type thing this past weekend. might have picked something up. there is just the 2 of them, one receptionist, one owner, one HR person(owners wife) so there is just the 5 of them in the whole company. they will work it out.
today is my rest day. but, i really want to workout. i just don't want to drive to the gym. i wish i had my treadmill working. i am thinking i will do something and than take a rest day when my body says take a rest day. was under my calories yesterday by 100 something. only logged 1/2 my exercise cals. i think i am going to dress and go to the 24hr gym and just do a small cardio and a bunch of weights.
later0 -
RHIANNON!!!!!!! Hey girl!!! SO hope you are well! I was actually thinking of writing you on facebook the other night, but then Kadence was calling and I didn't get to it!!! MISS YOU!!!
Okay...so ladies, I have been trying to catch up on posts...you girls are hard to keep up with when I am busy at work!
Amyls...Way to go on the C25K! I love to run and hope you can join me with the adrenaline high sometime soon! You will LOVE it!
Verda...no worries about being at starting weight still...it will come off!
Kel...Good job with the salad dinner to make up for lunch! I know about eating fast food after so long...makes me sick these days also! SO greasy!
Izzypup...no changes are good when we have a weekend with some indulgences! Good job!
B...what did you end up doing last night? Mmmm...Jimmy Johns!!! I love the unwiches!
Lulabelle...Hope you got a good nights sleep after your busy evening!
Tiff...worry about having to work extra...and good luck with the studying!
Emmie...good luck with the new eating plan! If it worked before, I'm sure it will work again!
Greenerme...good luck with the healthy eating through those obstacles! YOU CAN DO IT!!! And I know what it's like with the cookies...always hardest for me to avoid but such a success when I can!
Amypyr...like always, good goals for the week! And good job on the loss this week!
Nicole...nice loss this week! Keep it up!
Tamm...I'm sure the increase is due to TOM or something like that. Just drink LOTS of water! It'll come right back off!
Lauryn...Oh emotional eating...how I know what that's like! You can get back on track! No worries! We are here for you!
Moon...well, as far as the nutritionist, idk. But I would say not to eat the same thing daily. Your body will get to used to it! You need variety. Find some different things to try like cottage cheese, carrots, and some whole wheat crackers, or a leafy green salad with some grilled chicken and an apple. I hardly ever have the same thing two days in a row. And make sure to drink TONS of water, and eat all your allotted calories (plus any extra you burn). You will get there...it just takes time!
Alison...no worries! I'm sure your weigh-in next week WILL be fabulous!!! TOM IS evil!
Amylou...Way to go for your loss!!! Keep it up!
Cathy...thanks for starting and it's always nice to add a little of our history! Can't believe it's been so long since we started! SO glad we did!!!
Hope I didn't miss anyone! If so, GOOD MORNING!!!!
Well...yesterday ended up being a success day instead of a failure! I went home (after my pizza lunch...remember?) and had a low cal chicken fajita (homemade) for dinner. After getting Kadence to bed, a sprawled on the couch and ended up eating 2 reduced fat graham crackers with 4 tbsp cool whip free (not horrible) but then proceeded to have THREE chocolate chip granola bars!!!!! YIKES!!!!! Was ready to give up on the day, but then caught a little of Biggest Loser on tv and it motivated me to get my butt off the couch and head down to the treadmill with my book (reading the Twightlight Saga). I ended up walking for an hour and a half and burning almost 500 calories!!!! YAY!!! So ended up eating within my calories for the day!!! I was THRILLED!!!!!
ANYways...need to get started on some work! Have a great morning ladies!!!0 -
Cathy(chipper).........................SW 241 lbs / GW 235 lbs / CW 241.2 lbs / PROGRESS +.2 lbs
AmyLou (amylou24)................SW 146.8 lbs / GW 140 lbs / CW 145.8 lbs / PROGRESS -1.0 lbs
Alison (ali258)..........................SW 225.8 lbs / GW 219 lbs / CW 227.8 lbs / PROGRESS +2 lbs
moonq8.....................................SW 200.6 lbs / GW 190 lbs/ CW 200.6 lbs/ PROGRESS 0
Amy S (amyls8710)................SW 271 lbs / GW 259 lbs / CW 267 lbs / PROGRESS - 4.0 lbs
Kristin (kistinbee)....................SW 185.0 lbs/ GW 179.0 lbs/ CW 184.0 lbs/ PROGRESS - 1 lbs
Lauryn (Phoenix_Rising).......SW 154 lbs / GW 150 lbs / CW 155.8 lbs / PROGRESS +1.8 lbs
B (its_B).....................................SW 210.0 lbs/ GW 200.0lbs/ CW 210.0 lbs/ PROGRESS +/- 0 lbs
Tammara (drtamm)................SW 198.0lbs / GW 192 lbs / CW 200.0 lbs / PROGRESS +2.0 lbs
Nicole(nicolee516).................SW 168.4 lbs/GW 165 lbs/ CW 167.4 lbs / PROGRESS - 1 lb
Amy (amypyr)............................SW 158.7 lbs / GW 153 lbs / CW 157.8 lbs / PROGRESS -0.9 lbs
Kelly(redneckwoman)............SW 152.0 lbs / GW 145.0 lbs / CW 150.0 lbs / PROGRESS -2.0 lbs
Tiff (gonabfit)............................SW 146lbs / GW 136 lbs / CW 148 lbs / PROGRESS + 2
izzypup.......................................SW 187 lbs / GW 180 lbs / CW 187 lbs / PROGRESS 0 lbs
Verda (vhuber)..........................SW 148.0 lbs / GW 145.0 lbs / CW 148.0 lbs/ PROGRESS +/- lbs
Em (greenerme) ......................SW 160.0 lbs / GW 145.0 lbs / CW 157.6 lbs / PROGRESS -2.4 lbs
Pam (PamH555).....................SW 203.5lbs / GW 193.5 lbs / CW 203.5 lbs / PROGRESS +/- lbs
AmyLou (amylou24)................SW 146.8 lbs / GW 140 lbs / CW 146.8 lbs / PROGRESS +/- lbs
Amy (pdxmomof2)...................SW 201 lbs/ GW 190lbs/ CW201 lbs/ PROGRESS +/- lbs
Melanie (Melanieann48111)..SW 153 lbs/ GW 146lbs/ CW 153 lbs/ PROGRESS +/- lbs
2bskinnyagain1978................SW 186 lbs/ GW xxx lbs / CW 186 lbs / PROGRESS +/- lbs
Emmie (emmie110)...............SW 218.4 lbs/ GW 209 lbs / CW 218.4 lbs / PROGRESS +/- lbs
primalB.....................................SW 137 / GW 128 / CW 137 / PROGRESS +/- 0
Lorna (iftcheiaf).......................SW 142.4 lbs / GW 137.4 lbs / CW 142.4 lbs / PROGRESS +/- lbs0 -
Morning Ladies. I am not sure if I posted the correct list (the one I copied was the most recent)... Anyways... I am below 160... which is good news.... the bad news is I was about 140 four months ago... yikes... I'm just glad I got back on the wagon when I did... I may not reach my goal but I need to stay motivated and do the best I can... I will be back later to do more personals etc.0
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Well...yesterday ended up being a success day instead of a failure! I went home (after my pizza lunch...remember?) and had a low cal chicken fajita (homemade) for dinner. After getting Kadence to bed, a sprawled on the couch and ended up eating 2 reduced fat graham crackers with 4 tbsp cool whip free (not horrible) but then proceeded to have THREE chocolate chip granola bars!!!!! YIKES!!!!! Was ready to give up on the day, but then caught a little of Biggest Loser on tv and it motivated me to get my butt off the couch and head down to the treadmill with my book (reading the Twightlight Saga). I ended up walking for an hour and a half and burning almost 500 calories!!!! YAY!!! So ended up eating within my calories for the day!!! I was THRILLED!!!!!
ANYways...need to get started on some work! Have a great morning ladies!!!
Kristin. I NEED your motivation... once things go bad I just end up letting the entire day slip... :grumble: Anywas congrats on your success!!!0 -
k i need to do major personals but our internet is down at home and Im borrowing hehe my husbands own again at his work ! cant be on here long ! im all caught up and hoping it comes on soon !
Be back laterz sixers!0 -
Cathy(chipper).........................SW 241 lbs / GW 235 lbs / CW 241.2 lbs / PROGRESS +.2 lbs
AmyLou (amylou24)................SW 146.8 lbs / GW 140 lbs / CW 145.8 lbs / PROGRESS -1.0 lbs
Alison (ali258)..........................SW 225.8 lbs / GW 219 lbs / CW 227.8 lbs / PROGRESS +2 lbs
moonq8.....................................SW 200.6 lbs / GW 190 lbs/ CW 200.6 lbs/ PROGRESS 0
Amy S (amyls8710)................SW 271 lbs / GW 259 lbs / CW 267 lbs / PROGRESS - 4.0 lbs
Kristin (kistinbee)....................SW 185.0 lbs/ GW 179.0 lbs/ CW 184.0 lbs/ PROGRESS - 1 lbs
Lauryn (Phoenix_Rising).......SW 154 lbs / GW 150 lbs / CW 155.8 lbs / PROGRESS +1.8 lbs
B (its_B).....................................SW 210.0 lbs/ GW 200.0lbs/ CW 210.0 lbs/ PROGRESS +/- 0 lbs
Tammara (drtamm)................SW 198.0lbs / GW 192 lbs / CW 200.0 lbs / PROGRESS +2.0 lbs
Nicole(nicolee516).................SW 168.4 lbs/GW 165 lbs/ CW 167.4 lbs / PROGRESS - 1 lb
Amy (amypyr)............................SW 158.7 lbs / GW 153 lbs / CW 157.8 lbs / PROGRESS -0.9 lbs
Kelly(redneckwoman)............SW 152.0 lbs / GW 145.0 lbs / CW 150.0 lbs / PROGRESS -2.0 lbs
Tiff (gonabfit)............................SW 146lbs / GW 136 lbs / CW 148 lbs / PROGRESS + 2
izzypup.......................................SW 187 lbs / GW 180 lbs / CW 187 lbs / PROGRESS 0 lbs
Verda (vhuber)..........................SW 148.0 lbs / GW 145.0 lbs / CW 148.0 lbs/ PROGRESS +/- lbs
Em (greenerme) ......................SW 160.0 lbs / GW 145.0 lbs / CW 157.6 lbs / PROGRESS -2.4 lbs
primalB.....................................SW 137 / GW 128 / CW 133 / PROGRESS -4 lbs
Pam (PamH555).....................SW 203.5lbs / GW 193.5 lbs / CW 203.5 lbs / PROGRESS +/- lbs
AmyLou (amylou24)................SW 146.8 lbs / GW 140 lbs / CW 146.8 lbs / PROGRESS +/- lbs
Amy (pdxmomof2)...................SW 201 lbs/ GW 190lbs/ CW201 lbs/ PROGRESS +/- lbs
Melanie (Melanieann48111)..SW 153 lbs/ GW 146lbs/ CW 153 lbs/ PROGRESS +/- lbs
2bskinnyagain1978................SW 186 lbs/ GW xxx lbs / CW 186 lbs / PROGRESS +/- lbs
Emmie (emmie110)...............SW 218.4 lbs/ GW 209 lbs / CW 218.4 lbs / PROGRESS +/- lbs
Lorna (iftcheiaf).......................SW 142.4 lbs / GW 137.4 lbs / CW 142.4 lbs / PROGRESS +/- lbs0 -
Cathy(chipper).........................SW 241 lbs / GW 235 lbs / CW 241.2 lbs / PROGRESS +.2 lbs
AmyLou (amylou24)................SW 146.8 lbs / GW 140 lbs / CW 145.8 lbs / PROGRESS -1.0 lbs
Alison (ali258)..........................SW 225.8 lbs / GW 219 lbs / CW 227.8 lbs / PROGRESS +2 lbs
moonq8.....................................SW 200.6 lbs / GW 190 lbs/ CW 200.6 lbs/ PROGRESS 0
Amy S (amyls8710)................SW 271 lbs / GW 259 lbs / CW 267 lbs / PROGRESS - 4.0 lbs
Kristin (kistinbee)....................SW 185.0 lbs/ GW 179.0 lbs/ CW 184.0 lbs/ PROGRESS - 1 lbs
Lauryn (Phoenix_Rising).......SW 154 lbs / GW 150 lbs / CW 155.8 lbs / PROGRESS +1.8 lbs
B (its_B).....................................SW 210.0 lbs/ GW 200.0lbs/ CW 210.0 lbs/ PROGRESS +/- 0 lbs
Tammara (drtamm)................SW 198.0lbs / GW 192 lbs / CW 200.0 lbs / PROGRESS +2.0 lbs
Nicole(nicolee516).................SW 168.4 lbs/GW 165 lbs/ CW 167.4 lbs / PROGRESS - 1 lb
Amy (amypyr)............................SW 158.7 lbs / GW 153 lbs / CW 157.8 lbs / PROGRESS -0.9 lbs
Kelly(redneckwoman)............SW 152.0 lbs / GW 145.0 lbs / CW 150.0 lbs / PROGRESS -2.0 lbs
Tiff (gonabfit)............................SW 146lbs / GW 136 lbs / CW 148 lbs / PROGRESS + 2
izzypup.......................................SW 187 lbs / GW 180 lbs / CW 187 lbs / PROGRESS 0 lbs
Verda (vhuber)..........................SW 148.0 lbs / GW 145.0 lbs / CW 148.0 lbs/ PROGRESS +/- lbs
Em (greenerme) ......................SW 160.0 lbs / GW 145.0 lbs / CW 157.6 lbs / PROGRESS -2.4 lbs
primalB.....................................SW 137 / GW 128 / CW 133 / PROGRESS -4 lbs
Lorna (iftcheiaf).......................SW 142.4 lbs / GW 137.4 lbs / CW 141.4 lbs / PROGRESS - 1 lb
Pam (PamH555).....................SW 203.5lbs / GW 193.5 lbs / CW 203.5 lbs / PROGRESS +/- lbs
AmyLou (amylou24)................SW 146.8 lbs / GW 140 lbs / CW 146.8 lbs / PROGRESS +/- lbs
Amy (pdxmomof2)...................SW 201 lbs/ GW 190lbs/ CW201 lbs/ PROGRESS +/- lbs
Melanie (Melanieann48111)..SW 153 lbs/ GW 146lbs/ CW 153 lbs/ PROGRESS +/- lbs
2bskinnyagain1978................SW 186 lbs/ GW xxx lbs / CW 186 lbs / PROGRESS +/- lbs
Emmie (emmie110)...............SW 218.4 lbs/ GW 209 lbs / CW 218.4 lbs / PROGRESS +/- lbs
:noway: I'm a little shocked to say the least, but woohoo, lost 1 lb. And I'm still having all the symptoms of TOM (w/o TOM) Maybe that means a bigger loss next week. Finally got to get back into running today, which although my lungs weren't up to it, my legs didn't fail me.0 -
Rhianna - I was just thinking about you. I know I was missing in action for a while and when I came back our pedalhound wasn't here any more. Good to hear from you. I always enjoyed reading your posts. And the support you shared was always insperational. I miss you my dear. I am sure you are busy with the kiddos and life in general. Keep in touch and keep healthy.
Kel0 -
ended up going to the gym and did a 35 mins run/walk and weights it felt great. burned a good bit.
kristen...almost 2 yrs a long time. you did awesome with the workout. i miss my treadmill. maybe i will buy a new one after tax time.
everyone is doing great. lookie all the losers this week. we gainers are right behind you.
shanell(daughter) just called and asked if my elec. bill was super high like everyone else. here in the south we don't get cold weather. well, the month of dec into jan we had many record lows. peoples bills were into the high 200 and up. because too it was Christmas and the terrible cold. anyway her company she works for (her insurance) pays for a personal trainer at her job. so she goes 3xs a week. well after the new year they are offering other to come workout with him 2xs a week for 6 weeks plus a nutrition class for $100. i just may have to find that extra 100 (again after taxes, we owe). i will workout with her in the warehouse.
well, need to get some chores done. DH is back to bed.
later0
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