September (2012) Move Your @ss Challenge...

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Replies

  • Kita328
    Kita328 Posts: 370 Member
    Week 1 of september challenge 7.81 miles out of I think I said 50? I cant remember oh geez! :embarassed:
  • Breezedew
    Breezedew Posts: 134 Member
    Sorry I'm so late guys... like by a few months!!! LOL.. I'm back.. I've accepted the fact that I get lazy if I don't have some type of challange and I did amazing with this one!!

    My bike is broken :( so I'll be walking, which I'm not to fond of, so here it goes!!!


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  • 17.4/24 down.
  • Kita328
    Kita328 Posts: 370 Member
    Found it I said 60! yay ok im on my way
  • gehlerc
    gehlerc Posts: 651 Member
    Today: 4 mile Bear walk, 2 mile Bear walk, and 3.4 miles of intervals on the treadmill.

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  • 3.5 walking on Tues
    2.67 walking and 3.75 biking today

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  • vhuber
    vhuber Posts: 8,779 Member
    Had a heavy lifting day at work so I only walked 2 miles tonite with the furries. Didn't feel like doing anything but I got my @ss out there anyways!!!


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  • npitney1
    npitney1 Posts: 7 Member
    The last two days have been combination of:

    Walking 1.5 miles and
    Jogging 3.5 miles



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  • offthedeependay
    offthedeependay Posts: 435 Member

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    :smile:
  • budgerigar
    budgerigar Posts: 61 Member
    Bogged down with homework, just 4.5km today

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  • Rested yesterday as planned, didn't try for too much tonight on the treadmill. +2.25m walk/jog for a total of 15.25m in September.


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  • bwmegee
    bwmegee Posts: 15 Member
    Sept 2 - 47.5 miles bike ride
    Sept 3 - 2.75 mile Run AM, 2.00 mile Walk PM
    Sept 4 - 1 mile Walk AM , 3 mile Run PM
    Sept 5 – 1.25 miles walk AM, 3.5 miles run PM
    Sept 6 – 4 miles walk PM

    Total: 65 miles
    To go: 135 miles
  • ccd27
    ccd27 Posts: 23
    6.13 mile bike ride/walk today


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  • marinemomx2
    marinemomx2 Posts: 143 Member
    5.39 for today!


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  • Added 12.9 Miles over the last 3 days. 27.9 total.


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  • NurseJodies
    NurseJodies Posts: 65 Member
    Elliptical Miles


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  • 3 mile run this morning and 1 mile up and down stairs tonight. Apparently I could have aimed for a higher goal lol, half way and I'm not even done the first week. 50 seemed so ambitious, it's amazing the things you learn when you actually keep track of stuff! Lol


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  • mf0u1098
    mf0u1098 Posts: 61 Member
    Managed to get 3 miles on Wednesday and got another 10miles in the gym last night (rowing, cycling and running) so I'm up to 24.5miles so far!!!
  • mf0u1098
    mf0u1098 Posts: 61 Member

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  • speedyf
    speedyf Posts: 1,571 Member
    Walked 9.73 at the car show yesterday! More miles to come! :tongue:

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  • mumx5
    mumx5 Posts: 325 Member
    Another 2.5 miles today walking the children to and from nursery and school :)


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  • ellebish
    ellebish Posts: 50 Member
    update this week - 80miles - 6 miles - 5 miles - 3 miles = 66 miles to go


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  • leambi
    leambi Posts: 452 Member
    18 miles down today, hoping the weather holds tomorrow so i can have another good day.


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  • dblred0728
    dblred0728 Posts: 57 Member

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    Added another 7.25 from yesterday.

    I had a morning walk and my normal 3 mile run plus some walking.
  • Shirley61
    Shirley61 Posts: 7,758 Member
    September 3 - Walked 2 miles
    September 4 - 7.19 miles biking, 40 mins., 241 calories
    September 6 - 30 mins. Pilates
    September 7 - Walked 2 miles
  • Breezedew
    Breezedew Posts: 134 Member
    9/3= 2 miles
    9/6 = 2 miles
    9/7= 4 miles

    8 miles total



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  • 9/3: 2.5 miles
    9/4: 2.5 miles
    9/5: 1 mile - after almost stepping on a snake, my motivation to go any further was kinda gone :ohwell:
    9/6: 3.5 miles
    9/7: 2.5 miles

    total: 12 miles

    48 to go....
  • butters1
    butters1 Posts: 1,540 Member
    9-1 rest
    9-2 rest
    9-3 5.1 run/walk intervals - flat
    9-4 3.1 run/walk intervals - hills on trail
    9-5 3.1 run/walk intervals - flat - easy pace. (+30DS)
    9-6 18.4 bike (+30DS)
    9-7 3.1 run/walk intervals - hills on trail

    total 32.8
  • I've been keeping up with my running, but not with checking in here. Sorry.

    I've ran 22.5 of my 80 miles so far. I feel like I'm right on track!



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  • jaj68
    jaj68 Posts: 158 Member

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    16.2 today.