September (2012) Move Your @ss Challenge...

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  • mumx5
    mumx5 Posts: 325 Member
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    Another 2.5 miles today walking the children to and from nursery and school :)


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  • ellebish
    ellebish Posts: 50 Member
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    update this week - 80miles - 6 miles - 5 miles - 3 miles = 66 miles to go


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  • leambi
    leambi Posts: 452 Member
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    18 miles down today, hoping the weather holds tomorrow so i can have another good day.


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  • dblred0728
    dblred0728 Posts: 57 Member
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    Added another 7.25 from yesterday.

    I had a morning walk and my normal 3 mile run plus some walking.
  • Shirley61
    Shirley61 Posts: 7,758 Member
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    September 3 - Walked 2 miles
    September 4 - 7.19 miles biking, 40 mins., 241 calories
    September 6 - 30 mins. Pilates
    September 7 - Walked 2 miles
  • Breezedew
    Breezedew Posts: 134 Member
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    9/3= 2 miles
    9/6 = 2 miles
    9/7= 4 miles

    8 miles total



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  • stonejh1
    stonejh1 Posts: 10
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    9/3: 2.5 miles
    9/4: 2.5 miles
    9/5: 1 mile - after almost stepping on a snake, my motivation to go any further was kinda gone :ohwell:
    9/6: 3.5 miles
    9/7: 2.5 miles

    total: 12 miles

    48 to go....
  • butters1
    butters1 Posts: 1,540 Member
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    9-1 rest
    9-2 rest
    9-3 5.1 run/walk intervals - flat
    9-4 3.1 run/walk intervals - hills on trail
    9-5 3.1 run/walk intervals - flat - easy pace. (+30DS)
    9-6 18.4 bike (+30DS)
    9-7 3.1 run/walk intervals - hills on trail

    total 32.8
  • flyingpurplemonkey
    flyingpurplemonkey Posts: 105 Member
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    I've been keeping up with my running, but not with checking in here. Sorry.

    I've ran 22.5 of my 80 miles so far. I feel like I'm right on track!



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  • jaj68
    jaj68 Posts: 158 Member
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    16.2 today.
  • Tinkydinkydoo
    Tinkydinkydoo Posts: 26 Member
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    Walked 1.5 miles today
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  • queenie94506
    queenie94506 Posts: 18 Member
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    Hi! Here's my update.....:happy:

    9/4 - 6 miles biked
    9/5 - 6 miles biked
    9/6 - 5.5 miles biked
    9/7 - 5 miles biked


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  • Luckysusan
    Luckysusan Posts: 947 Member
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    3.5 mile run
    1 mile walk

    total 4.5

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  • Colexlovely
    Colexlovely Posts: 133 Member
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    Newish to running so, 9miles down, got a 5k sunday. My goal is to get 50 miles this week. I think I can do it:)
  • saramerrigan
    saramerrigan Posts: 555 Member
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    3.67 miles walked today

    JUST back in the lime......must try harder :huh:
  • Lisah8969
    Lisah8969 Posts: 1,247 Member
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    13 today!


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  • matternmr85
    matternmr85 Posts: 19 Member
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    9/1- 1.3 miles
    9/2- 1.1 miles
    9/4- 14 miles
    9/5- 11.1 miles
    9/6- 12.4 miles
    9/7- 11.1 miles


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  • Molly_Maguire
    Molly_Maguire Posts: 1,103 Member
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    2 mile walk at 4mph
  • bwmegee
    bwmegee Posts: 15 Member
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    Sept 2 - 47.5 miles bike ride
    Sept 3 - 2.75 mile Run AM, 2.00 mile Walk PM
    Sept 4 - 1 mile Walk AM , 3 mile Run PM
    Sept 5 – 1.25 miles walk AM, 3.5 miles run PM
    Sept 6 – 4 miles walk PM
    Sept 7 - 1 mile walk AM

    Total: 66 miles
    To go: 134 miles
  • foleyshirley
    foleyshirley Posts: 1,043 Member
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    Sept 7: 2.5 miles


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