September (2012) Move Your @ss Challenge...
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3.5 mile run
1 mile walk
total 4.5
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Newish to running so, 9miles down, got a 5k sunday. My goal is to get 50 miles this week. I think I can do it:)0 -
3.67 miles walked today
JUST back in the lime......must try harder :huh:0 -
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2 mile walk at 4mph0
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Sept 2 - 47.5 miles bike ride
Sept 3 - 2.75 mile Run AM, 2.00 mile Walk PM
Sept 4 - 1 mile Walk AM , 3 mile Run PM
Sept 5 – 1.25 miles walk AM, 3.5 miles run PM
Sept 6 – 4 miles walk PM
Sept 7 - 1 mile walk AM
Total: 66 miles
To go: 134 miles0 -
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September 7th - 6.3 mile jog/walk
Miles remaining 59.10 -
Just 1 mile for me today.0
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Thanks for the motivation-gonna get back on the horse (figure of speech!) thanks to you all!0
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Is it too late to get in? I'm in for 200 this month. 29 miles to date (27 miles mtb, 2 miles running)0
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4.07 miles this am to complete my 4wk 3x a wk am running challenge...need to do 1 wts session today at the y and i'll have earned flowers for myself for 4 wks in a row and i get to have a massage...wooohooo...love fitness related rewards they feel sooo much more important than scale ones....
anyway
17.01/40 complete
happy saturday friends..0 -
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