September (2012) Move Your @ss Challenge...
Replies
-
7 Sept 1.11km
9 Sept 24.15kms
MTD 60.37kms
Ticker Updated
Join our weight loss forum today for free weight loss support!
0 -
-
0
-
-
-
-
-
Sep 6 - 5k run
Sep 7 - 5k run
Sep 8 - 5k run
Sep 9 - 5k run, 8k bike0 -
-
-
-
Yesterday adding 2.30 bike miles
0 -
9/8 - 4.34 miles completed.
12.77 done - 27.23 to go.0 -
9-1 rest
9-2 rest
9-3 5.1 run/walk intervals - flat
9-4 3.1 run/walk intervals - hills on trail
9-5 3.1 run/walk intervals - flat - easy pace. (+30DS)
9-6 18.4 bike (+30DS)
9-7 3.1 run/walk intervals - hills on trail
9-8 rest
9-9 12.0 run/walk intervals - minor hills
total 44.80 -
-
-
-
-
5.51 miles today from treadmill and bike
0 -
-
-
-
Took day off. .5 mile for me today.0
-
-
-
-
September 9th - jogged 2.1 miles
walked 2.1 miles
54.9 miles to go0 -
-
Nice 2.5 mile beach walk this morning - puts me at 5 / 60 for September!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions