All things PUMPKIN
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As far as pumpkin spice lattes go I've found that a decent subsititute is Starbucks blonde roast, one pump pumpkin spice, one pump sugar free cinnamon dolce, and a splash of milk (I use half and half because of the carb count, but obviously skim will keep calories lower). My version this morning logged as 74 calories, 6 carbs, 3 fat, 5 sugar.0
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So many good recipes. I love pumpkin. Yum!!0
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OK, I'll be very bad and add this recipe:
Pumpkin Pie Martinis
1/2 cup brown sugar
2 teaspoons pumpkin pie spice - divided
1/2 cup water
2 tablespoons granulated sugar
2 cups half and half - I use fat-free
4 tablespoons pumpkin puree
1/2 teaspoon vanilla
1/2 cup vanilla vodka
In a small saucepan over medium heat, combine the brown sugar, 1 teaspoon of the pumpkin pie spice, and the water. Stir until the sugar has dissolved. Heat to boiling. Remove from heat and cool completely. This is the syrup.
On a shallow plate, mix together the granulated sugar and the remaining teaspoon of pumpkin pie spice.
On another shallow plate, pour out 2 tablespoons of the syrup. Rim your martini glasses by dipping them into the syrup, then into the sugar mixture on the other plate.
In a pitcher, combine the half and half, pumpkin puree, vanilla, and vodka. Stir briskly with a whisk. Add the remaining syrup and whisk it again.
Shake with ice and serve in the rimmed glasses.
Eye-popping good! :drinker:
I think I love you..0 -
bump!!! anything pumpkin is my fav0
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sounds delicious0
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bump bump bump.0
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bump0
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Pumpkin and feta or ricotta cannelloni.0
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i make pumpkin pie french toast for my kids like every 2nd wknd. its just eggs, milk, vanilla, pumpkin and pumpkin pie spice. its delicious! use old tyme no sugar added syrup, its not terrible for ur diet either, lol. LOVE IT!0
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i make pumpkin pie french toast for my kids like every 2nd wknd. its just eggs, milk, vanilla, pumpkin and pumpkin pie spice. its delicious! use old tyme no sugar added syrup, its not terrible for ur diet either, lol. LOVE IT!
What is pumpkin pie spice?0 -
Add pumpkin and cinnamon to pancake mix....yum pumpkin pancakes!0
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Pumpkin and sage belgian waffles with cream cheese stuffed and graham cracker crusted chicken and a maple and chile reduction
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bump0
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BUMP!!!!!!!!!!!!
LOVE PUMPKIN!0 -
Pumpkin and sage belgian waffles with cream cheese stuffed and graham cracker crusted chicken and a maple and chile reduction
I'm not sure if that looks amazing or disgusting. I want to try it anyway.0 -
Bump!0
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how many cals???0
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Not sure if it is on here yet, but our favorite is Pumpkin burgers, no meat included !! Off Eatingwell.com
http://www.eatingwell.com/recipes/southwestern_pumpkin_burgers.html
6 servings
Active Time: 1 hour
Total Time: 1 hour
Nutrition Profile
Diabetes appropriate | Low calorie | Low cholesterol | Healthy weight | High calcium | High fiber |
View Our Nutrition Guidelines » Ingredients
6 teaspoons extra-virgin olive oil, divided
1 medium onion, chopped
1/2 cup finely chopped red or green bell pepper
1/2 cup fresh or frozen corn
2 cloves garlic, minced
2 teaspoons chili powder
1 teaspoon ground cumin
Tomato Salsa, optional (recipe follows)
1/2 cup canned unseasoned pumpkin puree
1/2 cup shredded Monterey Jack, or Cheddar cheese
1/2 cup toasted wheat germ
1/2 cup fine dry breadcrumbs
2 tablespoons chopped fresh parsley
1/2 teaspoon salt
Freshly ground pepper, to taste
6 8-inch flour tortillas, (soft-taco size)
2 cups shredded lettuce
Preparation
1.Heat 2 teaspoons oil in a large nonstick skillet over medium heat. Add onion and cook, stirring often, until softened, 5 to 7 minutes. Stir in bell pepper, corn, garlic, chili powder and cumin; cook, stirring, until fragrant, about 2 minutes more. Transfer to a large bowl; let cool to room temperature, about 10 minutes.
2.Meanwhile, prepare Tomato Salsa, if using.
3.Add pumpkin, cheese, wheat germ, breadcrumbs, parsley, salt and pepper to the onion mixture; mix well. With dampened hands, form the vegetable mixture into six 1/2-inch-thick patties, using about 1/2 cup for each.
4.Preheat oven to 325°F. Stack tortillas and wrap in aluminum foil. Place in the oven for about 15 minutes to heat through. (Alternatively, stack tortillas between two damp paper towels; microwave on high for 30 to 60 seconds, or until heated through.)
5.Using 2 teaspoons oil per batch, cook 2 to 4 patties at a time in a large nonstick skillet over medium heat until browned and heated through, about 4 minutes per side. Adjust heat as necessary for even browning. Wrap the patties in tortillas and serve immediately, garnished with lettuce and Fresh Tomato Salsa, if desired.
Tips & Notes
Make Ahead Tip: Prepare through Step 3. Wrap patties individually and refrigerate for up to 2 days or freeze for up to 3 months. Thaw in the refrigerator before cooking.
NutritionPer serving: 331 calories; 13 g fat ( 4 g sat , 7 g mono ); 8 mg cholesterol; 45 g carbohydrates; 12 g protein; 6 g fiber; 638 mg sodium; 407 mg potassium.
Nutrition Bonus: Vitamin A (100% daily value), Vitamin C (45% dv), Folate 34% dv), Selenium (30% dv), Calcium & Iron (20% dv), Magnesium & Zinc (16% dv).
Carbohydrate Servings: 3
Exchanges: 2 1/2 starch, 1/2 vegetable, 1/2 high-fat meat, 1 fat0 -
Pumpkin and sage belgian waffles with cream cheese stuffed and graham cracker crusted chicken and a maple and chile reduction
I think I may cream my pants.0 -
This sounds wonderful...do you use canned pumpkin..... can you send me the recipe please as I would love to try it! Many thanks~0
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Have you tried the Pumpkin ice cream? I think Edy's brand... It's AMAZING!!!I've been loving Eggo's seasonal pumpkin waffles lately... 100 calories each.
Say what?! ^ This exists? I have to find these in our area. I also did not know Hersey's made pumpkin Kisses but I saw them on Pinterest so I must find those as well. I absolutely LOVE almost everything pumpkin. Culver's pumpkin shakes are to die for. (none of which, I do realize, are very dietetic...lol)
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bump0
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I like Pumpkin/Sweet potato mash, you can make it sweet or savory
and pumpkin pie with a coconut pecan crust. I used this recipe http://www.namelymarly.com/2010/11/pumpkin-pie-with-a-twist/0 -
Have you tried the Pumpkin ice cream? I think Edy's brand... It's AMAZING!!!I've been loving Eggo's seasonal pumpkin waffles lately... 100 calories each.
Say what?! ^ This exists? I have to find these in our area. I also did not know Hersey's made pumpkin Kisses but I saw them on Pinterest so I must find those as well. I absolutely LOVE almost everything pumpkin. Culver's pumpkin shakes are to die for. (none of which, I do realize, are very dietetic...lol)
Target in my area carries the pumpkin kisses. I only ever see them in the fall and they sell out quickly (at least around here) so get them while you can. They are wonderful!
I have yet to find the Pumpkin Eggos, so if someone comes across them, let us know where!!0 -
Add some canned pumpkin to your wholegrain pancakes with a dash of cinnamon and nutmeg. Great with a drizzle of maple syrup.
This sounds so yummy! I bet I can get the kids to eat the whole grain pancakes this way!!0 -
So many great ideas! Love the idea of the pumpkin muffins with sugar free cake, and oh my the pumpkin fluff may be my next try! I have copied so many others as well. Thanks to all who gave suggestions. Just love the fall!!0
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Pumpkin and sage belgian waffles with cream cheese stuffed and graham cracker crusted chicken and a maple and chile reduction
I need this.0 -
Bump!0
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These all sound wonderful....Love Pumpkin!!!0
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bump!0
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