All things PUMPKIN

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  • jms3533
    jms3533 Posts: 316 Member
    bumpiteebump!!!
  • MissySho
    MissySho Posts: 126 Member
    bumping for later
  • jojo98mu
    jojo98mu Posts: 20 Member
    bump
  • Kimmy136
    Kimmy136 Posts: 26 Member
    I can't wait to go through all of these recipes later. Thanks for sharing!
  • maryinnc
    maryinnc Posts: 119 Member
    bump
  • karenf289
    karenf289 Posts: 47 Member
    bump
  • Springfield_Rocks
    Springfield_Rocks Posts: 289
    As we near fall and with the return of the pumpkin spice lattes I am craving anything pumpkin. Put down some of your favorite recipes or ideas for using pumpkin.

    My favorite is spice cake mix and a can of pumpkin, mix and bake as muffins. They are super moist and ooooooh so yummie.

    Made these muffins today, so delicious!!
  • littlenoms
    littlenoms Posts: 46
    Bump bump!
  • arrawyn79
    arrawyn79 Posts: 275 Member
    I made the pumpkin protein pancakes posted earlier in this thread for breakfast this morning - OMG SO GOOD!!! i wanna have them everyday now! lol (except i'm now out of cottage cheese so need to get more!).

    I had a thought - i thought the pancakes reminded me a lot of...uh...cake lol. so i was thinking you could probably make the pancake batter into little round molds, cook it, and then stack with a layer of sweet cream cheese filling in between to make like a pumpkin pie pancake layer cake! I'm gonna try that for Thanksgiving! :D thanks to the person who posted about the pancakes - they're my new fave breakfast! :bigsmile: :flowerforyou:
  • gramacanada
    gramacanada Posts: 557 Member
    To any pumpkin loaf, cake or muffin recipe I add a cup or so of mincemeat .
  • onehurt
    onehurt Posts: 143 Member
    Lots of good sounding recipes!!
  • kjw1031
    kjw1031 Posts: 300 Member
    I love these Pumpkin Protein Bars - I make double batches and freeze them!

    http://www.bodybuilding.com/fun/jamie-easons-livefit-recipes-pumpkin-protein-bars.html

    Yes! I was going to post this too!

    :love:
  • kjw1031
    kjw1031 Posts: 300 Member
    To any pumpkin loaf, cake or muffin recipe I add a cup or so of mincemeat .

    Brilliant!
  • keenercam
    keenercam Posts: 321 Member
    I LOVE Fall!

    I will definitely be making these Pumpkin Protein Bars by Jamie Eason!
    http://www.bodybuilding.com/fun/jamie-easons-livefit-recipes-pumpkin-protein-bars.html

    Nutrition Facts:

    Nutrition (without walnuts): 1 square = 47 calories, .7 g fat, 8 g carbs, 3.7 g protein

    Nutrition (with walnuts): 1 square = 63 calories, 2.3 g fat, 8 g carbs, 4 g protein
    Ingredients:

    ½ C Xylitol Brown Sugar Blend (Ideal)
    1 - 4 oz. jar baby food applesauce
    2 tsp. ground cinnamon
    1 ½ tsp. ground ginger
    ½ tsp. ground clove
    1 tsp. baking powder
    1 tsp. baking soda
    ½ tsp. salt
    2 tsp. vanilla extract
    4 large egg whites
    1 - 15 oz. can of raw pumpkin
    2 C oat flour
    2 scoops vanilla whey protein
    ½ cup almond milk
    ½ C chopped walnuts (optional)


    Directions:

    Preheat the oven to 350.
    Spray a 9 X 13 Pyrex dish with non-stick spray.
    Combine first 11 ingredients and mix well.
    Add the final 3 ingredients (4, if adding walnuts), and mix until incorporated. Spread batter into the Pyrex dish and bake for 30 min.
    Makes 24 squares.

    This sounds fabulous, but I don't recognize the first ingredient. Is that like Splenda brown sugar?
  • hkandiko
    hkandiko Posts: 34 Member
    bump
  • cfc32flvrs
    cfc32flvrs Posts: 23 Member
    Bump. Awesome topic!
  • bwdcjk
    bwdcjk Posts: 96 Member
    there is a Pumpkin Cream cheese spread by giant eagle its 100 cal. for 2 tbs Its to die for its soo good and hits that sweet spot!

    I have seen Pumpkin Cream Cheese sold at Sav-a-lot and Aldi's. Very yummy!
  • facebones
    facebones Posts: 8
    Bump! :D<3 So many pumpkin recipes!
  • bcl003
    bcl003 Posts: 331 Member
    As we near fall and with the return of the pumpkin spice lattes I am craving anything pumpkin. Put down some of your favorite recipes or ideas for using pumpkin.

    My favorite is spice cake mix and a can of pumpkin, mix and bake as muffins. They are super moist and ooooooh so yummie.

    yep thats a great Weight watcher recipe! and u add egg whites too i think??

    imma try pumpkin pancakes!
    gonna use the simple greek yogurt recipe I have for pancakes but use pumpkin instead !! should work the same!

    6oz greek yogurt (so will try pumpkin!!)
    2tbsp egg whites
    1/2 cup flour (Reg or wheat , i use reg)
    1tsp of baking powder
    stir and make like pancakes!!
    when doing em greek yog style i add banana or bluberries!
    but for pumpkin i may add nana... or mini c chips! :tongue:

    I am so excited to try this recipe!!!! Thanks for sharing!!
  • maryjay51
    maryjay51 Posts: 742
    1/2c pumpkin, 1 scoop of protein powder, couple of tbl of cool whip , pumpkin spice , splenda , 1c water and ice ..., make a milkshake ..its outa this world yummy
  • kjw1031
    kjw1031 Posts: 300 Member
    OK, I'll be very bad and add this recipe:


    Pumpkin Pie Martinis

    1/2 cup brown sugar
    2 teaspoons pumpkin pie spice - divided
    1/2 cup water
    2 tablespoons granulated sugar
    2 cups half and half - I use fat-free
    4 tablespoons pumpkin puree
    1/2 teaspoon vanilla
    1/2 cup vanilla vodka

    In a small saucepan over medium heat, combine the brown sugar, 1 teaspoon of the pumpkin pie spice, and the water. Stir until the sugar has dissolved. Heat to boiling. Remove from heat and cool completely. This is the syrup.

    On a shallow plate, mix together the granulated sugar and the remaining teaspoon of pumpkin pie spice.

    On another shallow plate, pour out 2 tablespoons of the syrup. Rim your martini glasses by dipping them into the syrup, then into the sugar mixture on the other plate.

    In a pitcher, combine the half and half, pumpkin puree, vanilla, and vodka. Stir briskly with a whisk. Add the remaining syrup and whisk it again.

    Shake with ice and serve in the rimmed glasses.


    Eye-popping good! :drinker:
  • bevtrayer
    bevtrayer Posts: 37
    Bump:flowerforyou:
  • amhalterman
    amhalterman Posts: 63 Member
    bump
  • becca14u2nv
    becca14u2nv Posts: 55 Member
    OK, I'll be very bad and add this recipe:

    Pumpkin Pie Martinis

    Oh! A woman after my own heart! Got to try this! :drinker:
  • healthynotthin
    healthynotthin Posts: 223 Member
    Bumping this thread to search through later. :)
  • IowaKate
    IowaKate Posts: 7
    High Protein, high fiber, low fat, pumpkin oatmeal bake. Can be made ahead for the week, or frozen. It is good warm or cold. Lots of options for substitutions or add-ins.

    http://julesfood.blogspot.com/2010/10/pumpkin-oatmeal-bake.html
  • pink2lady
    pink2lady Posts: 111 Member
    BUMP
  • Wendyma1
    Wendyma1 Posts: 289 Member
    Two of my favorite things made into one delicious cookie!!!

    Ingredients
    3 cups of brown rice flour
    2 eggs
    1 tsp ground nutmeg
    1 15 oz can pumpkin
    ¼ cup of peanut butter

    Instructions
    1.Preheat oven to 350 F mix all ingredients together until soft dough forms.
    2.Divide dough in half, roll out on rice floured surface 1/2" thick.
    3.cut out with your favorite doggie cookie cutter bake on ungreased cookie sheet for 30 minutes.
  • Wendyma1
    Wendyma1 Posts: 289 Member
    And on the healthier side, this is like my main breakfast during the fall!!

    Ingredients
    6 cups water
    3 cups canned pumpkin (or 3 cups ANY fruit, chopped or whole depending on what it is)
    2 cups steel cut oats
    1/2 cup unpacked brown sugar (or honey if you prefer, nutrition info will be diff if you use honey)
    1-2 tsp ground cinnamon, to taste
    1/2 tsp salt
    1/4 tsp ground nutmeg (I only use if I'm making pumpkin or apple)

    Instructions
    1.Place everything in crockpot, stir well.
    2.Cover and cook on low for 6-8 hrs, stir well before serving.

    Makes approx. 8, 1 1/4 cup servings
    Calories 213, Carbs 43, Fiber 8, Protein 7, Fat 3

    Really yummy if you use pumpkin pie spice or apple pie spice in place of cinnamon and nutmeg
  • PrincessRunnerLindsey
    PrincessRunnerLindsey Posts: 15
    I love mixing 1 cup of cottage cheese with a half cup of pumpkin. Then you add a little splenda and some cinnamon and nutmeg (or pumpkin pie spice if you have it) It tastes like the filling from a pumpkin Pie.

    Also if anyone is trying to watch carbs you can use a box of sugar free yellow cake mix with one can of pumpkin and a little pumpkin pie spice for a different variation of the muffins as well :-)

    amazing! I totally have to try this! - I just bought the mini sized cottage cheese cups!

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