what can I buy at GNC to help speed up weight loss?!!?
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Dihydrogen monoxide
Love it!!!!
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Nothing will speed up weight loss really. I recommend Vitamin D, Cinnamon, Probiotic Pill, Fish Oil (Omega3), and a Multivitamin.
I have read that vitamin d is one of the 'super' supps that will help keep the active body healthy. What brand, dose is recommended? (Cringes at asking a serious question).
Go play in the sun and you'll get plenty of it!0 -
i would be careful
i don't even know what this is0 -
lots of greens will help
asparagus , broccoli
parsley
if you can cook, it helps0 -
While there is not a quick fix, I find the "Lean Burn" Protein powder a really great addition to before a workout. If you have a problem with self-motivation, there is nothing to help you, but if you just want to get an extra burn in a workout, and be able to push yourself longer, I believe it helps 0
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The OP posted two years ago, I am sure she's figured it out by now.0
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GNC is way overpriced! Besides, most products won't help you lose weight in a healthy way or help you maintain the loss. I'd recommend getting a gym membership and start working out! That, and eating properly, are your best bets.
ETA: didn't realize it was a zombie thread haha oopsie.0 -
Whey protein0
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^^^^^^^^keeponkickin wrote: »Save your money. Eat a healthy diet and exercise. That's the only magic out there.
(*) BINGO! (*)
If you're seeking a magic bullet, there is no short supply of scammers willing to sell you one...or three!
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This content has been removed.
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Save your money.0
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I had remarkable success with OxyElite Pro, but that's off the market now. You can find it on Amazon, but it's over $100 a bottle (sigh). I remember when I used to buy it for $26! Plus, nowadays you don't know if it's the real deal or not since you would be buying it off the internet, not at GNC.
I have replaced my supplement with something that is supposedly similar: EpiBURN
So far so good, though I'm not sure it helps as much as OxyElite Pro. I take two capsules before breakfast, then one capsule six hours later. I'm exercising 5-6 days a week, for 45-60 minutes. Plus I have completely overhauled my diet.
Hope this info. helps!0 -
andrewlazenby wrote: »MaureenH39 you said it! Rude, rude, rude.
If you don't have anything nice to say don't say anything at all. It doesn't matter if a person posts that same question every hour there is no excuse for rudeness. This site is supposed to build people up, not tear them down.
Really? It's called "my fitness pal" not "how can I lose fat as fast as I can no matter the method pal"... There is no reason to condone stupidity with silence.
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This. MFP is a calorie counting site. Calorie deficit and exercise is the only thing that works. Come on people. Rude? You may think so but think about it. If there was a "magic pill" there would not be a site called MFP and we would all get down on our knees for Dr. Oz.0
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This. MFP is a calorie counting site. Calorie deficit and exercise is the only thing that works. Come on people. Rude? You may think so but think about it. If there was a "magic pill" there would not be a site called MFP and we would all get down on our knees for Dr. Oz.
You're arguing with someone from two years ago.
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When it comes to fat loss, generally speaking, supplements play a very very very small part. The impact they have is so minimal that it could be argued it is, in many cases, just placebo effect. For the price of 3-4 months worth of those supplements you could buy a set of Powerblock adjustable dumbbells that go up to 50 lbs each, and working out 3-4x a week with those while being mindful of your diet will see results that blow away the results any supplement might claim.You're arguing with someone from two years ago.
I just now noticed that after I posted my reply. Forum fail. =(0 -
MaureenH39 wrote: »MaureenH39 you said it! Rude, rude, rude.
If you don't have anything nice to say don't say anything at all. It doesn't matter if a person posts that same question every hour there is no excuse for rudeness. This site is supposed to build people up, not tear them down.
My point exactly!
This website is NOT for coddling people either...
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This. MFP is a calorie counting site. Calorie deficit and exercise is the only thing that works. Come on people. Rude? You may think so but think about it. If there was a "magic pill" there would not be a site called MFP and we would all get down on our knees for Dr. Oz.
You're arguing with someone from two years ago.
??????0 -
ok....right....why is this going around again...should it not be deleted?0
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Guys, this thread was started 2 years ago.0
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This. MFP is a calorie counting site. Calorie deficit and exercise is the only thing that works. Come on people. Rude? You may think so but think about it. If there was a "magic pill" there would not be a site called MFP and we would all get down on our knees for Dr. Oz.
You're arguing with someone from two years ago.
??????
It means someone replied to a 2 year old thread.
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This discussion has been closed.
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