*** Runners' Team * 50+ and 100+ Miles in September *
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9/2 - 10
9/3 - 5.2
9/5 - 7.2
9/6 - 6.15
9/8 - 15
43.55 MTD0 -
7 miles today. 46.5 for the month0
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nice and easy 4 mile recovery jog today0
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9/5 5 miles
9/6 5 miles
9/6 2 miles
9/9 3 miles
9/10 5 miles
65 to go0 -
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This is a great idea! I keep track on my own, but it might be encouraging to do this with others and put my mileage out there.
9/2- 4 miles
9/3- 4 miles
9/5- 4 miles
9/6- 4 miles
9/8- 5 miles
9/9- 4 miles
25 miles so far
9/10 4 miles
29 miles0 -
4 miles today, 40 MTD.0
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9/10 4.5 miles
MTD 44.5 miles0 -
9/10 - 4.9 easy recovery work
48.44 MTD0 -
Check, will add a few late comers on Wednesday evening. Please with repost after this post with mileage for each week and goal mileage :happy:0
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9/11/12- 6.16 miles0
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10 miles today, 56.5 for the month.0
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4 easy miles today0
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9/10 5.5 miles
9/11 5 miles. Today's run was brutal. I wanted to quit before the first mile was done. Haven't had a day like that in a long while. Hope tomorrow's run is better.
41.5 miles for the month.0 -
I have been terrible about "checking in" - sorry!
9/7 - 2.35mi
9/10 - 3.9mi
9/11 - 3.25 mi
MTD - 16.1mi0 -
Sept 10
6 miles
Total so far 41 miles0 -
Yesterday was off, today was 4 miles of fun with "Zombies, Run!". I escaped in case anyone was worried. 40 MTD.0
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5 miles today, 45 MTD.0
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Sorry haven't been checking in. 3 miles first of the month. 6 miles the other day.
Today did a total of 7. I ran a 5k race then ran the end of the marathon with a friend. She did so awesome. It was her first, she finished under her goal of 4:30 with a time of 4:13 and finished really strong. So inspired now.
So total of 15.
you mean 16 right? 3+6+7=16.0 -
there will be some open slots on Wednesday - but if you want to slide in on the spreadsheet you will need an end of the month goal, if not it is OK to still post and report your progress in the thread :flowerforyou:
.....
and
Check :flowerforyou:0 -
Week #3
9.10 - 4.00 Miles
9.11 - 8.45 Miles
WTD - 12.45 Miles
MTD - 58.38 Miles0 -
3.3 miles on the road for me. Total 28 miles. Definitely lost some fitness while recovering from injury. STILL so happy to be outside running again!!!
and Check (:0 -
9/11 3 miles
62 left to go.0 -
Mon - 6
Tue - Rest
Wed - 8.1
WTD - 14.1
MTD - 105.70 -
Sorry haven't been checking in. 3 miles first of the month. 6 miles the other day.
Today did a total of 7. I ran a 5k race then ran the end of the marathon with a friend. She did so awesome. It was her first, she finished under her goal of 4:30 with a time of 4:13 and finished really strong. So inspired now.
So total of 15.
you mean 16 right? 3+6+7=16.
Hahaha. Yes. I was on a layover when I posted that, exhausted and stressed (I hate flying). Apparently it impacted my ability to do simple math.
12/09/10 - 4miles exploring St Johns NFLD. simply amazing. My new pic was taken there on Signal Hill.
Total so far is 20. Goal is 50. Hoping to get out again today to explore but having some foot and knee pain (damn high heels)0 -
Oh and love new pic Coriander.0
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9/12/12- 4.2 miles0
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