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September Walking Challenge

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  • Posts: 97
    Did another 51 minutes this morning.

    Have an HRM/GPS unit on order to better measure distance, etc. Probably plus/minus 3 miles, but I haven't measured it. :ohwell:
  • Posts: 294 Member
    Hi All,

    Busy, busy week. Could only squeeze in 30 minutes today. My Sept total sits at 595 minutes. My goal for the month is 1800 minutes. It's going to be a struggle all week to find time to walk - I'll try to fit some in at lunch time.

    Have a great week, everyone.
  • Posts: 889 Member

    9/8 - 3.5 miles
    9/9 - 2.5 miles
    9/10 - 2 miles

    Total: 8.0 miles

    Deb :flowerforyou:
  • Posts: 116 Member
    3.0 miles walked ast night...



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  • Posts: 24 Member
    75 minutes this morning Tuesday, September 11, 2012:wink:
  • Posts: 7,758 Member
    September 3 - 2 miles Walking
    September 4 - 7.19 miles biking
    September 6 - 30 mins. Pilates
    September 7 - 40 min Walk
    September10- 35 min Walk
    September11- Pilates 1 hour (class started today):bigsmile:
  • Posts: 411 Member
    9/1 ~ 2.58
    9/2 ~ 3.49
    9/3 ~ 2.87
    9/4 ~ 6.41
    9/5 ~ 8.06
    9/6 ~ 4.91
    9/7 ~ 6.84
    9/8 ~ 1.29
    9/9 ~ 2.10
    9/10 ~ 5.25
  • Posts: 24
    I want to join!! I usually walk 2 miles at 6 a.m. then 1 1/2 miles at noon and 1 1/2 miles around 7 p.m. for a total of 5 miles a day. (5 days a week)

    I will start with Sept 10- 5 miles
  • Posts: 6
    9/9 walked 45 min
    9/11 walked 50 min
  • Posts: 72
    9-11 walked 2 miles
  • Posts: 360 Member

    9/01 - 5.6 miles
    9/02 - 3.7 miles
    9/03 - 6.7 miles
    9/04 - Rest Day
    9/05 - 8.2 miles
    9/06 - 2.6 miles
    9/07 - 3.0 miles
    9/08 - 6.8 miles
    9/09 - 6.2 miles
    09/10 -Rest Day

    September total - 42.8 miles
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  • Posts: 52 Member
    Walked for 70 minutes when my daughter was at badminton/ squash club. Getting the hang of this fitting exercise round my daughters activities- if she is exercising so can I and I feel less tired than when I just sat with a coffee and waited
  • Posts: 889 Member

    9/8 - 3.5 miles
    9/9 - 2.5 miles
    9/10 - 2 miles
    9/11 - 2 miles 31 min 4.0 - 4.1 mph Brisk Burned 200 calories Treadmill elevation 1.0 avg

    Total: 10.0 miles

    Soo excited to report cardio activity again. Keep up the good work everyone.

    Deb :flowerforyou:
  • Posts: 889 Member
    Walked for 70 minutes when my daughter was at badminton/ squash club. Getting the hang of this fitting exercise round my daughters activities- if she is exercising so can I and I feel less tired than when I just sat with a coffee and waited

    Awesome, Lew!! :flowerforyou:
  • Posts: 836 Member
    9-11 walked for 60 minutes pushing my client. Fit exercise in at work, works for me.
  • Posts: 116 Member
    Walked 2.5 miles today...



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  • Posts: 294 Member
    Hi All,

    I managed to walk for 70 minutes tonight. My total for Sept is 665 minutes toward my goal of 1800 for the month. I'm averaging about 60 minutes per day.

    It's been a long and busy day and I'm tired - off to bed.

    Happy walking, everyone.
  • Posts: 143 Member
    9/11 45 minutes
  • Posts: 174 Member
    52 minutes today (31 minutes C25K).

    6:50 for the month.
  • Posts: 360 Member

    9/01 - 5.6 miles
    9/02 - 3.7 miles
    9/03 - 6.7 miles
    9/04 - Rest Day
    9/05 - 8.2 miles
    9/06 - 2.6 miles
    9/07 - 3.0 miles
    9/08 - 6.8 miles
    9/09 - 6.2 miles
    09/10 -Rest Day
    09/11 -10.8 miles

    September total - 53.6 miles
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  • Posts: 7,758 Member
    September 3 - 2 miles Walking
    September 4 - 7.19 miles biking
    September 6 - 30 mins. Pilates
    September 7 - 40 min Walk
    September10- 35 min Walk
    September11- Pilates 1 hour (class started today)and
    1 hour Yogalates
    September12- 3/12 hours cleaning
  • Posts: 360 Member

    9/01 - 5.6 miles
    9/02 - 3.7 miles
    9/03 - 6.7 miles
    9/04 - Rest Day
    9/05 - 8.2 miles
    9/06 - 2.6 miles
    9/07 - 3.0 miles
    9/08 - 6.8 miles
    9/09 - 6.2 miles
    09/10 -Rest Day
    09/11 -10.8 miles
    09/12 -5.0 miles

    September total - 58.6 miles

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  • Posts: 212 Member
    9/1-1.39
    9/2-2.22
    9/5-1.41
    9/6-2.22
    9/7-0.94
    9/11-2.22
  • Posts: 889 Member
    9/8 - 3.5 miles
    9/9 - 2.5 miles
    9/10 - 2 miles
    9/11 - 2 miles 31 min 4.0 - 4.1 mph Brisk Burned 200 calories Treadmill elevation 1.0 avg

    9/12 - 2.03 miles 31 min 4.0 mph Burned 204 calories TE: 1.5 Whew...LOL

    Total: 12.3 miles

    Decided to put even the 10ths of a mile...to see how it adds up. Everyone posting is soo accountable...GRRREAT JOB!
    Deb :flowerforyou:
  • Posts: 116 Member
    2.1 miles walked today - started late, then had to track down one of my dogs...



    exercise.png
  • Posts: 24
    I think I will try to get in about 15 minutes of walking 2-3x each week. I will probably walk on my gym's track. :D
  • Posts: 326 Member
    I did another 1.8 miles today!!!! Woo hoo!!!!!
  • Posts: 294 Member
    Just walked in the door. Not able to walk tonight. Alas, will have to make up the minutes over the next few days.

    Happy walking, all.
  • Posts: 174 Member
    37 minutes today, 7:27 for the month.
  • Posts: 7,758 Member
    September 3 - 2 miles Walking
    September 4 - 7.19 miles biking
    September 6 - 30 mins. Pilates
    September 7 - 40 min Walk
    September10- 35 min Walk
    September11- Pilates 1 hour (class started today)and
    1 hour Yogalates
    September12- 3/12 hours cleaning
    September13- 8.9 miles biking, 300 cals., 53 mins.
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