September (2012) Move Your @ss Challenge...
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4.2 miles run today. 22.9 for the month so far.
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September 3 - Walked 2 miles
September 4 - 7.19 miles biking, 40 mins., 241 calories
September 6 - 30 mins. Pilates
September 7 - Walked 2 miles
September10- Walked 2 miles
September11- Pilates l hour and add Yogalates 1 hour
September12- 3 1/2 hours cleaning upstairs
September13- 8.9 miles biking, 300 calories, 53 mins.0 -
Total so far for the month 13.34 miles. Goal is 40 miles0
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September 13th - 5.9 miles walked
27.4 miles to go0 -
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3.66 miles at lunch today of run/walk intervals....
24.04/40 miles complete...
i have 15.96 to complete before 9/21 since i can not commit to getting any done after that with my surgery and recovery time...soooo, looks like me plan is to get at least 2 miles complete each of the next 8 days so i can make my goal before the 21st...push me friends....i want to make my goal this month....october will be up in the air because of my recovery...0 -
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4.5 today!!!!0
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1 before wts
25.04/400 -
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