September Walking Challenge
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September 3 - 2 miles Walking
September 4 - 7.19 miles biking
September 6 - 30 mins. Pilates
September 7 - 40 min Walk
September10- 35 min Walk
September11- Pilates 1 hour (class started today)and
1 hour Yogalates
September12- 3/12 hours cleaning0 -
9/01 - 5.6 miles
9/02 - 3.7 miles
9/03 - 6.7 miles
9/04 - Rest Day
9/05 - 8.2 miles
9/06 - 2.6 miles
9/07 - 3.0 miles
9/08 - 6.8 miles
9/09 - 6.2 miles
09/10 -Rest Day
09/11 -10.8 miles
09/12 -5.0 miles
September total - 58.6 miles
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9/1-1.39
9/2-2.22
9/5-1.41
9/6-2.22
9/7-0.94
9/11-2.220 -
9/8 - 3.5 miles
9/9 - 2.5 miles
9/10 - 2 miles
9/11 - 2 miles 31 min 4.0 - 4.1 mph Brisk Burned 200 calories Treadmill elevation 1.0 avg
9/12 - 2.03 miles 31 min 4.0 mph Burned 204 calories TE: 1.5 Whew...LOL
Total: 12.3 miles
Decided to put even the 10ths of a mile...to see how it adds up. Everyone posting is soo accountable...GRRREAT JOB!
Deb :flowerforyou:0 -
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I think I will try to get in about 15 minutes of walking 2-3x each week. I will probably walk on my gym's track.0
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I did another 1.8 miles today!!!! Woo hoo!!!!!0
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Just walked in the door. Not able to walk tonight. Alas, will have to make up the minutes over the next few days.
Happy walking, all.0 -
37 minutes today, 7:27 for the month.0
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September 3 - 2 miles Walking
September 4 - 7.19 miles biking
September 6 - 30 mins. Pilates
September 7 - 40 min Walk
September10- 35 min Walk
September11- Pilates 1 hour (class started today)and
1 hour Yogalates
September12- 3/12 hours cleaning
September13- 8.9 miles biking, 300 cals., 53 mins.0 -
1st - 2.85 miles
2nd - 2.27 miles
3rd - 4.81 miles
4th - 3.6 miles
5th - 5.57 miles
6th - 6.1 miles
7th - 7.41 miles
8th - 6.83 miles
9th - 6.1 miles
10th - 9.05 miles
11th - 4.41 miles
12th - 5.07 miles
13th - 9.87 miles will make this 100 -
9-13 walked 2 miles0
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:flowerforyou:9/8 - 3.5 miles
9/9 - 2.5 miles
9/10 - 2 miles
9/11 - 2 miles 31 min 4.0 - 4.1 mph Brisk Burned 200 calories Treadmill elevation 1.0 avg
9/12 - 2.03 miles 31 min 4.0 mph Burned 204 calories TE: 1.5 Whew...LOL
9/13 - 2.15 miles 32 min 4.0 mph Burned 210 calories TE: 1.5 Glad it's done LOL
Total: 14.18 miles
If it wasn't for my determination to do at LEAST 2 miles a day from when I found this forum this month, I would have FALTERED today...but...as my profile pic displays...DISCIPLINE is what I developing!! It is AMAZING that what our minds perceive...it WILL conceive...(big smile)...
WTG everyone...I respect your willingness to POST your results and/or Determinations!!
:drinker: :flowerforyou: Deb0 -
9/12 60 minutes
9/13 120 minutes0 -
9/01 - 5.6 miles
9/02 - 3.7 miles
9/03 - 6.7 miles
9/04 - Rest Day
9/05 - 8.2 miles
9/06 - 2.6 miles
9/07 - 3.0 miles
9/08 - 6.8 miles
9/09 - 6.2 miles
09/10 -Rest Day
09/11 -10.8 miles
09/12 -5.0 miles
09/13 -2.1 miles
September total - 60.7 miles
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Walked for 60 minutes tonight. That brings my Sept total to 725 minutes toward my monthly goal of 1800 minutes. My daily average is just under 56 minutes. I've got to make up some time to bring my average over 60 minutes per day.
I have to say, I'm completely in awe of 'amaizenblue44', above. You are really logging in the miles. Good for you!!
Happy walking, everyone. :flowerforyou:0 -
46 minutes today - 29 of which was C25K, week 2, day 1. Week 2 feels like it's gonna kick my butt.
8:13 for the month.0 -
9/01 - 5.6 miles
9/02 - 3.7 miles
9/03 - 6.7 miles
9/04 - Rest Day
9/05 - 8.2 miles
9/06 - 2.6 miles
9/07 - 3.0 miles
9/08 - 6.8 miles
9/09 - 6.2 miles
09/10 -Rest Day
09/11 -10.7 miles
09/12 -5.0 miles
09/13 -3.0 miles
September total - 61.5 miles
added a little more this evening.
@i_can_do_this: Thanks! I'm feeling great, too.You are doing quite well yourself. 60 minutes per day is about what I averaged last month. So you are right up there. :bigsmile:
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9-14 walked 3 miles0
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9/14 92 minutes0
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