September (2012) Move Your @ss Challenge...

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  • darkrider42
    darkrider42 Posts: 5,336 Member
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    Run for 3.1 miles


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  • budgerigar
    budgerigar Posts: 61 Member
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    Toss another 12.6km onto the pile :)

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  • LifeIsNotADressRehearsal
    LifeIsNotADressRehearsal Posts: 745 Member
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    Three miles today for a total of 52


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  • bwmegee
    bwmegee Posts: 15 Member
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    Sept 2 - 47.5 miles bike ride
    Sept 3 - 2.75 mile Run AM, 2.00 mile Walk PM
    Sept 4 - 1 mile Walk AM , 3 mile Run PM
    Sept 5 – 1.25 miles walk AM, 3.5 miles run PM
    Sept 6 – 4 miles walk PM
    Sept 7 – 1 mile walk AM
    Sept 8 – 13.5 mile hike
    Sept 9 – 40.5 mile bike ride
    Sept 10 – 0.5 miles walk (rest day)
    Sept 11 – 20.1 mile bike, 0.5 mile walk
    Sept 12 – 4.1 miles run
    Sept 13 – 25.8 miles bike

    Total: 171 miles
    To go: 29 miles
  • fatfreeby43
    fatfreeby43 Posts: 105 Member
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  • Leanz
    Leanz Posts: 2,025 Member
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    14 Sept 3.84kms

    MTD 83.51kms

    Ticker Updated

    Join our weight loss forum today for free weight loss support!
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  • cervezafred
    cervezafred Posts: 66
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    Added 1.6 Miles. Total of 53. Time to pick it up.


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  • Lisah8969
    Lisah8969 Posts: 1,247 Member
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    7 yesterday...28 to go.


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  • onawhymm
    onawhymm Posts: 469 Member
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    Got 3 more Beach walks in so that adds another 7.5 miles for me - should be at 12.5 / 60 for the month. I better upped the miles here!
  • butters1
    butters1 Posts: 1,540 Member
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    9-1 rest
    9-2 rest
    9-3 5.1 run/walk intervals - flat
    9-4 3.1 run/walk intervals - hills on trail
    9-5 3.1 run/walk intervals - flat - easy pace. (+30DS)
    9-6 18.4 bike (+30DS)
    9-7 3.1 run/walk intervals - hills on trail
    9-8 rest
    9-9 12.0 run/walk intervals - minor hills
    9-10 rest
    9-11 3.1 run - flat (+30DS)
    9-12 23.3 bike (+ 30ds)
    9-13 3.1 run/walk intervals - hills on trail

    total 74.3
  • cararq
    cararq Posts: 457 Member
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    3 miles this morning.

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  • jfoster85
    jfoster85 Posts: 90 Member
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    9/13 - 3.04 mile run


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  • speedyf
    speedyf Posts: 1,571 Member
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    5.23 miles yesterday

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  • mumx5
    mumx5 Posts: 325 Member
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    Another 2 miles done this morning taking the long way round on the school run :)


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  • langecornu
    langecornu Posts: 40 Member
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    http://runkeeper.com/user/langecornu/activity/117846838
  • Atarimonkey
    Atarimonkey Posts: 10 Member
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    6.3 miles




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  • dinos
    dinos Posts: 1,390 Member
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    We're almost halfway through September and our total is now 4,100 miles.:bigsmile:
    Roughly 100 people are within reach of their goals,:happy: another 120 people will have a very hard time getting there unless if something very drastic happens.:noway:
  • bluiz13
    bluiz13 Posts: 3,550 Member
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    2.36 this am....more at lunchtime...

    27.4/40 complete...

    today's lunchtime goal is 2.6 to make it an even 30 going into the weekend :)
  • bluiz13
    bluiz13 Posts: 3,550 Member
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    langecornu,
    you are more than welcome to post like this but also please add a total so dino can just enter it into the sheet with out having to do the math work...with over 225+ people in the challenge it's a lot of work to keep the sheet updated if you have to do "extra" work....
    thanks and great job moving your *kitten* so far this month...
    denise
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    http://runkeeper.com/user/langecornu/activity/117846838
  • mumx5
    mumx5 Posts: 325 Member
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    Another 1.85 walked this afternoon!


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