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    September (2012) Move Your @ss Challenge...

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    Replies

    • Posts: 5,507 Member
      Run for 3.1 miles


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    • Posts: 61 Member
      Toss another 12.6km onto the pile :)

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    • Posts: 745 Member
      Three miles today for a total of 52


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    • Posts: 15 Member
      Sept 2 - 47.5 miles bike ride
      Sept 3 - 2.75 mile Run AM, 2.00 mile Walk PM
      Sept 4 - 1 mile Walk AM , 3 mile Run PM
      Sept 5 – 1.25 miles walk AM, 3.5 miles run PM
      Sept 6 – 4 miles walk PM
      Sept 7 – 1 mile walk AM
      Sept 8 – 13.5 mile hike
      Sept 9 – 40.5 mile bike ride
      Sept 10 – 0.5 miles walk (rest day)
      Sept 11 – 20.1 mile bike, 0.5 mile walk
      Sept 12 – 4.1 miles run
      Sept 13 – 25.8 miles bike

      Total: 171 miles
      To go: 29 miles
    • Posts: 105 Member

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    • Posts: 2,025 Member
      14 Sept 3.84kms

      MTD 83.51kms

      Ticker Updated

      Join our weight loss forum today for free weight loss support!
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    • Posts: 66
      Added 1.6 Miles. Total of 53. Time to pick it up.


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    • Posts: 1,247 Member
      7 yesterday...28 to go.


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    • Posts: 469 Member
      Got 3 more Beach walks in so that adds another 7.5 miles for me - should be at 12.5 / 60 for the month. I better upped the miles here!
    • Posts: 1,540 Member
      9-1 rest
      9-2 rest
      9-3 5.1 run/walk intervals - flat
      9-4 3.1 run/walk intervals - hills on trail
      9-5 3.1 run/walk intervals - flat - easy pace. (+30DS)
      9-6 18.4 bike (+30DS)
      9-7 3.1 run/walk intervals - hills on trail
      9-8 rest
      9-9 12.0 run/walk intervals - minor hills
      9-10 rest
      9-11 3.1 run - flat (+30DS)
      9-12 23.3 bike (+ 30ds)
      9-13 3.1 run/walk intervals - hills on trail

      total 74.3
    • Posts: 457 Member
      3 miles this morning.

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    • Posts: 90 Member
      9/13 - 3.04 mile run


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    • Posts: 1,571 Member
      5.23 miles yesterday

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    • Posts: 325 Member
      Another 2 miles done this morning taking the long way round on the school run :)


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    • Posts: 40 Member
      activity-sept14.png
      http://runkeeper.com/user/langecornu/activity/117846838
    • Posts: 10 Member
      6.3 miles




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    • Posts: 1,390 Member
      We're almost halfway through September and our total is now 4,100 miles.:bigsmile:
      Roughly 100 people are within reach of their goals,:happy: another 120 people will have a very hard time getting there unless if something very drastic happens.:noway:
    • Posts: 3,550 Member
      2.36 this am....more at lunchtime...

      27.4/40 complete...

      today's lunchtime goal is 2.6 to make it an even 30 going into the weekend :)
    • Posts: 3,550 Member
      langecornu,
      you are more than welcome to post like this but also please add a total so dino can just enter it into the sheet with out having to do the math work...with over 225+ people in the challenge it's a lot of work to keep the sheet updated if you have to do "extra" work....
      thanks and great job moving your *kitten* so far this month...
      denise
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      http://runkeeper.com/user/langecornu/activity/117846838
    • Posts: 325 Member
      Another 1.85 walked this afternoon!


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    • Posts: 12 Member
      Did 2 miles Monday night, another 3.5 last night on the treadmill.


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    • Posts: 3,550 Member
      2.6 more at lunch.
      30/40 complete
    • Posts: 134 Member
      09/09: 2.83 (Jog)
      09/10: 2.01 (Walk) and 6.66 (Bike)
      09/11: 3.85 (Jog)
      09/12: 2.01 (Walk)
      09/13: 2.01 (walk)
      09/14: 2.83 (Jog)

      Week Total: 22.2 miles
      Month TOTAL: 47.9 miles


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    • Posts: 90 Member
      9/14 - 4.36 mile bike ride


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    • Posts: 167 Member
      9/13 15 miles cycling
      (44)
    • Posts: 452 Member
      12 more miles down today


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    • Posts: 18 Member
      More updates.... (** I think I forgot to report these dates. If I already did, please use this update. Thanks)

      ** Sept. 8: 2 miles walked
      ** Sept. 11: 3.5 miles biked / 2 miles walked
      Sept. 13: 6 miles biked

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    • Posts: 158 Member

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    • Posts: 61 Member
      Got a bit over 21k in on the bike today

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    • Posts: 947 Member
      3.5 mile walk


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