September (2012) Move Your @ss Challenge...

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  • dinos
    dinos Posts: 1,390 Member
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    Swam half a mile and cycled 7 this morning. Still a couple of miles short, but I'll catch up this evening.



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  • tkopps
    tkopps Posts: 341
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    Did the eliptical for an hour instead of running. Really need to get some miles this weekend! 10 more just now!
  • mf0u1098
    mf0u1098 Posts: 61 Member
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    Had a bad week due to being ill so got 2.1miles this morning and going to the gym later so should hopefully be able to add at least 5 more. If not, then at least I'm halfway through the month and halfway through the mileage!


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  • LucilleHighball
    LucilleHighball Posts: 107 Member
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    3 miles last night. Over half way there!


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  • harvgrad2000
    harvgrad2000 Posts: 27 Member
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  • Lesley2901
    Lesley2901 Posts: 372 Member
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    2.75 miles HIIT on 11.9.12 (forgot to add this on as I've been unwell and unable to run recently :(
  • wmlpd6
    wmlpd6 Posts: 135
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    9-10) 3 miles on exercise bike 3 miles (warm-up before work out
    9-11) 3 miles on exercise bike before work out
    9-14) 3 miles on exercise bike before work out


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  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
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    8 mile run today... gorgeous day! 30.9 for the month so far.

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  • ValTheRizzle
    ValTheRizzle Posts: 28 Member
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    Not as far along as I hoped. I need to seriously step it up!!
  • leambi
    leambi Posts: 452 Member
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    18 miles on the bike and then 2.6 miles walking the dog, yay me i reached my goal weight this morning!


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  • rockann16
    rockann16 Posts: 885 Member
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    Updating my miles for the week. I'm adding 8 more.


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  • cararq
    cararq Posts: 457 Member
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    Only 1 mile so far today.

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  • vhuber
    vhuber Posts: 8,779 Member
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    Just an update! I've been movin my @ss all week with Jillian Michaels Body Rev, running, walking or biking! Ya all are doin soooo good!!!!!


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  • future_rockstar
    future_rockstar Posts: 711 Member
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    September 15 - another 2 miles walked
    Miles to go - 21.4
  • mf0u1098
    mf0u1098 Posts: 61 Member
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    Another 7miles in the gym tonight on bike and rower! Total for month now at 46.6miles with 33.4 to go!


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  • JTH11706
    JTH11706 Posts: 2,941 Member
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    3 mile run today. Yesterday was a rest day after Thursday's long run.


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  • matternmr85
    matternmr85 Posts: 19 Member
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    Week 2 update
    9/8- 1.5
    9/9- 0.3
    9/10- 13.8
    9/11- 12
    9/12- 11.2
    9/13- 12.1
    9/14- 12.2

    63.1 miles this week
    114.1 miles this month.


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  • Luckysusan
    Luckysusan Posts: 947 Member
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    9 miles stationary bicycle
    1 mile walking


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  • n_rockey
    n_rockey Posts: 52 Member
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    Here's this week's numbers:

    9/10= 4.5 miles
    9/11= 2.4 miles
    9/12= 5.6 miles
    9/13= 4.4 miles
    9/14= 1.1 miles
    9/15= 6.6 miles

    Total month to date= 63.8 miles (I'm thinking I set my goal to low!)


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  • karen91967
    karen91967 Posts: 154 Member
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    51.3 miles this month!!


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