60 minute plank 0_o YEAH I said 60 minutes! Its a challenge

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Replies

  • littlemom1983
    littlemom1983 Posts: 193 Member
    So, the month is half over, and I'm at 30 minutes - I've just added them daily - mixing them up, trying to go longer on side planks - I'd like to get a 60 second side plank, but so far, I can only get 30 before having to come back down to regular.
  • Kekibird
    Kekibird Posts: 1,122 Member
    I'm on target to finish on time. I'm at 30/60! My I can see an improvement in my planks! I can hold them for a whole minute now :)
  • JustJennie1
    JustJennie1 Posts: 3,749 Member
    Wait.

    Is this challenge to do 60 minutes all in one shot or are you working up to the total of 60?:huh:
  • Kekibird
    Kekibird Posts: 1,122 Member
    Wait.

    Is this challenge to do 60 minutes all in one shot or are you working up to the total of 60?:huh:

    60 minutes for the month of September total. So 60 minutes broke up over 30 days.
  • jroselive2012
    jroselive2012 Posts: 129
    Welp, looks like I'm on board for this one! :drinker:
  • rubix08
    rubix08 Posts: 33 Member
    new goal for me for Sept! I'll get in on this one.
  • Terryism
    Terryism Posts: 314 Member
    Omg...I forgot I said I would do this challenge...this is going to be really tough now, lol!
  • needamulligan
    needamulligan Posts: 558 Member
    This is harder than I thought! 6/60 ..... in addition to my yoga classes. Well, it's 6 minutes more than I would have tried without the challenge! Hope to get half way there!
  • Pammy820
    Pammy820 Posts: 117 Member
    bump
  • Kekibird
    Kekibird Posts: 1,122 Member
    10 more days!!! How is everyone doing?

    I found that if I run in the morning, doing my planks right after is an easy way to get them out of the way. Got myself up to 40 minutes total out of 60.
  • Kekibird
    Kekibird Posts: 1,122 Member
    Home stretch everyone!

    Really noticed a difference in my running this week thanks to holding plank. My core is feeling much stronger and I think I'm seeing an overall benefit!
  • tbellamy1
    tbellamy1 Posts: 353
    Yep we are coming into the home stretch here. I hope everyone is on track. I have about 5 minutes a day coming up because I fell behind. GETER DONE!!!
  • ekal22
    ekal22 Posts: 11 Member
    6 mins left to go!
  • chroniclesofthinoholic
    chroniclesofthinoholic Posts: 143 Member
    hate myself for this :

    but am in

    <sigh regretting already>

    p.s is there a time frame?...am i late to join in?
  • jodrav
    jodrav Posts: 1
    oh yeah, I'm in!! Sounds like fun (i think)
  • Jenlwb
    Jenlwb Posts: 682 Member
    Challenge accepted! Oh wait... 6 days left of Sept.

    Can we do it for Oct?
  • cmphelan77
    cmphelan77 Posts: 23
    Just saw this. So I guess I will start OCT 1. I can barely hold a plank for 30 seconds so I need this!! since I have a week to go before Oct 1 i will concentrate on abs this week to strengthen them up. And Ill do about 15 minutes of Hula hooping everyday. This is excellent core strengthening. But I dont use a store bought Hula I made my own. You tube how to make your own Hula Hoop and It is the best to use because it is heavier than a store bought little kids one. Hoop it up!!
  • Kekibird
    Kekibird Posts: 1,122 Member
    Challenge accepted! Oh wait... 6 days left of Sept.

    Can we do it for Oct?

    I'd be up to restarting this challenge in October. I was going to continue working on planks anyway because I'm really seeing improvement.
  • future_rockstar
    future_rockstar Posts: 711 Member
    This totally fell off my radar. I did do a couple right at the beginning, and my trainer makes me do them every Friday so I guess that would bring me up to 8...then another 2 at bootcamp tonight so I'm up to 10. Hmm...50 in 5 days? I'm going to give it a shot, see what happens :grumble:
  • feisma
    feisma Posts: 213 Member
    totally fell behind on this one...only at 30 minutes so far :cry:

    only 3 days left so going to see what I can add to it...
  • Kekibird
    Kekibird Posts: 1,122 Member
    DONE!!! Added two minutes extra to a few days this week so I could finish early and have the weekend off. We're moving so I needed all the extra time I could get!

    I'm up for 60 minutes in October!
  • drusilla126
    drusilla126 Posts: 478 Member
    I do 4 1 minute planks a day...I haven't added them for the month but I assume I hit 60.
  • Kekibird
    Kekibird Posts: 1,122 Member
    Did all 60 minutes of planks for the month. Liked it so much I'm now rolling it over to October. 60 more minutes this month!

    And my personal goal is to hold plank for a total of 2 minutes each day rather than breaking it down to 1 minute per plank!

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