September (2012) Move Your @ss Challenge...
Replies
-
-
September 16 - total of 11.1 miles done
- 6.2 mile run (Terry Fox Run)
- 4.9 mile walk
Left to do - 10.3 miles0 -
3 mile run
[/url]0 -
-
0
-
I've posted a few workouts this weekend:
9/14 2.53m walk
9/15 2.53 walk
9/16 3.62 walk/jog/stationary bike
Closing in on my first @ss Challenge goal. It's time to set those sights higher!
0 -
0
-
3.1 miles today
making it slowly 35.58/700 -
-
-
-
9/12 190 mintutes of zumba
9/13 30 mintes of cardio
9/15 I ran a mile and did an hour of cycling and leg press 4 sets.0 -
-
-
-
-
-
17 Sept 4.95kms
MTD 107.44kms
Ticker Updated
Join our weight loss forum today for free weight loss support!
0 -
Sept 1 - 3.5 miles (bike)
Sept 3 - 6.0 miles (treadmill)
Sept 4 - 5.0 miles total (3.5 miles (bike); 1.5 (treadmill))
Sept 6 - 1.5 miles (treadmill)
Sept 7 - 8.5 miles total (3.5 miles (bike); 5 (treadmill))
Sept 9 - 2 miles (treadmill)
Sept 10 - 1.5 mile (walking)
Sept 11 - 3.5 miles (bike)
Sept 12 - 1.5 miles (walking/running)
Sept 13 - 7.5 miles total (3.5 miles (bike); 4 (treadmill))
Sept 16 - 5 miles (walking/running)
45.5 down - 54.5 to go0 -
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions