How do you satisfy your sweet tooth?
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skinny cow 100 calorie CHOCOLATE TRUFFLE ICE CREAM :bigsmile:0
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I have two go-tos: (1) 90 cal whole grain tortilla with 1 TBSP peanut butter and drizzle of organic honey and (2) fat free vanilla yogurt with frozen strawberries and sprinkle of honey. I love honey!!!0
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weight watcher whole grain bread - 50 cal (1 slice)
peanut butter (dependant on type) - 80 cal (1 tblspn)
jam (dependant on type) - 25 cal (1 tblspn)
155 total...
toast the bread, add sweet sweet peanut butter and jam to it.. tastes delicious and takes over the sweet tooth..0 -
Several things for me that change daily (some not very good according to the OP): Healthy Choice frozen yogurt bars (100 cal), mini-sized Kit Kats and Butterfingers for my chocolat fix (45-70 cal each), peanut butter w/whole wheat Ritz, oranges, bananas, Activia, and a few Starlight mints/Werther's coffee hard candies (15-20 cal) to help curb my hunger cravings.0
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i don't have much of a sweet tooth... but when I get the craving, I have a piece (or 3) of orbitz sweet mint gum... It makes me happy.0
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I love love the skinny cow line and schwan's has some lite ice cream that is good. My goal is to always stay within the green on myfitnesspal calorie count. If I get in the red (pizza will do that) I walk that much longer and harder. Have to say it works to write it all down.0
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Fresh fruit or a square of dove dark chocolate, fiber one 90 cal. bars.0
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1. Fruit
2. Zero calorie sweetner
3 sugarfree anything
4. skinny cow icecream
5. suckers and gum0 -
I have lost 38 pounds since may on mfp. I decided that if I want to eat something sweet I just eat it, maybe a smaller portion, but I eat what I want. My thinking is that as soon as I say I can't have something I want it even more and that makes me miserable. Also if I try to eat something "healthier" in place of what I really want eventually I end up eating both, which is not good. So if I want a snickers bar I have a regular sized not a king sized or if I want ice cream, I have ice cream, because nothing else is going to satisfy my urges or cravings.0
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I love light yogurt or applesauce (Mott's no sugar added varieties are amazing)0
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mmm frozen blueberries!!! or gum...0
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I budget my calories to allow a small treat each day.
Here they are: a couple of Hershey's kisses, a Dove dark chocolate square, (or comparable amount from another brand), a Fruit Newton Thin (the blueberry ones taste like a blueberry muffin).
These all come in at around 50 calories.
I LOVE the Blueberry Fruit Newton Thins also!. I've also started a regimin that if I exercise I can have a small square of dark chocolate. It motivates me.0 -
Dark chocolate
Greek yogurt with fresh raspberries mixed in. Noms.
Fresh pineapple. I could probably chow down an entire pineapple every day....not that I do, of course.0 -
For a hot drink, warmed unsweetened almond milk with a squirt of honey and lots of cinnamon. or a skimmed milk pudding cup.0
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plain lowfat Stonyfield yogurt & sugar-free jam or jelly
cup of coffee or tea with a bit of dark chocolate0 -
me too, coffee is my official sweet tooth/chocolate craving nullifier, its just so damn effective. I love it so much, I mean seriously hot passionate love. Im going to go have some now. But privately. Where you pervs cant watch.0
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candy0
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this week, chewy chocol ate chip granola bars or werther originals caramel creme filled hard candies...i know, not the healthiest0
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Wow, great post, thanks for the ideas
I found once I was able to break a "savage" sugar addiction the weight loss became more appearent. I use Stevia as a sweetener these days0 -
I love milk chocolate, but recently I have been trying to dark chocolates and have found that I like the Godiva, Lindt's, and Ghiradelli's with the flavors in them. I usually limit myself to one square per serving so that the bar lasts longer and try not to eat more than two squares a day if I can help it. Since I am Type 2 Diabetic I have to be careful with my sugars, but my body does have a hard time processing the sugar alcohols as well so I tend to look for foods with natural sugars as well. I buy jams made with all fruit instead of ones that claim to be sugar-free, yes they cost more, but they tast better and tend to last me longer because of the cost too. lol0
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