September Walking Challenge

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  • Alohathin
    Alohathin Posts: 360 Member
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    Hi Everyone,

    I walked twice today for a total of 80 minutes. My Sept total is 1,115 minutes - toward my goal of 1,800 minutes for the month. I am averaging just under 62 minutes per day. The weather was so cool today, I actually had to wear a jacket - great walking weather.

    The quest continues...

    Great job. An hour a day is a lot.
  • Grnhouse
    Grnhouse Posts: 254 Member
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    Look into the way away the pounds DVD series. I used the 2 and3 mile and lost 10 lbs in 3weeks.
  • debilang
    debilang Posts: 874 Member
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    9/8 - 3.5 miles
    9/9 - 2.5 miles
    9/10 - 2 miles
    9/11 - 2 miles 31 min 4.0 - 4.1 mph Brisk Burned 200 calories Treadmill elevation 1.0 avg
    9/12 - 2.03 miles 31 min 4.0 mph Burned 204 calories TE: 1.5 Whew...LOL
    9/13 - 2.15 miles 32 min 4.0 mph Burned 210 calories TE: 1.5 Glad it's done LOL
    9/14 - 2.10 miles 31 min 4.0 mph Burned 203 calories
    9/15 - REST DAY....couldn't find the time to get to the gym as I went out of town to spend time with FAMILY...I took care of my grandkids, and don't know how many calories I burned running after them...but it was FUN!! I didn't bring my tennis shoes and got home too late for the gym...going to ZUMBA tomorrow...then to the gym for my 2 miles :smile:
    9/16 - Out of Town - no exercise
    9/17 - Tried my best..but ran out of time

    9/18 - Same as yesterday...gotta focus on my exercise...soo this forum PERFECT for accountability. I hope to report at least 3 miles of hiking to a Dam at our local Regional Park tomorrow. Yay...exercise with my cousin since I moved to town a year ago...sheesh!! But better now then never!!

    Total: 16.28 miles - no change for the past 3 days...that will change tomorrow!!
  • domsmoms
    domsmoms Posts: 174 Member
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    A whopping 13 minutes yesterday, so I didn't even bother to post.

    Today, 53 minutes, 31 minutes of which was C25K week 2 day 3.

    10:21 for the month.
  • Shirley61
    Shirley61 Posts: 7,758 Member
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    September 3 - 2 miles Walking
    September 4 - 7.19 miles biking
    September 6 - 30 mins. Pilates
    September 7 - 40 min Walk
    September10- 35 min Walk
    September11- Pilates 1 hour (class started today)and
    1 hour Yogalates
    September12- 3/12 hours cleaning
    September13- 8.9 miles biking, 300 cals., 53 mins.
    September15- walked but didn't track how far
    September16-Sailed back 5 hours(first mate duties)
    September17-9.1 miles biking, 51 mins,330 calories
    September18-One hour Pilates
    September19-2 miles walking
  • PamL66
    PamL66 Posts: 116 Member
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    2 miles - I almost couldn't find this post again...



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  • domsmoms
    domsmoms Posts: 174 Member
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    37 minutes today, 10:58 for the month.

    <-- this is what I saw when I walked a teeny bit farther on my lunch walk today. A lot of San Francisco!
  • Alohathin
    Alohathin Posts: 360 Member
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    9/01 - 5.6 miles
    9/02 - 3.7 miles
    9/03 - 6.7 miles
    9/04 - Rest Day
    9/05 - 8.2 miles
    9/06 - 2.6 miles
    9/07 - 3.0 miles
    9/08 - 6.8 miles
    9/09 - 6.2 miles
    09/10 -Rest Day
    09/11 -10.7 miles
    09/12 -5.0 miles
    09/13 -3.0 miles
    09/14 -2.5 miles
    09/15 -Out of Town
    09/16 -Out of Town
    09/17 -6.1 miles
    09/18 -7.8 miles
    09/19 -4.1 miles

    September total - 82.0 miles
  • Shirley61
    Shirley61 Posts: 7,758 Member
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    September 3 - 2 miles Walking
    September 4 - Bike 10-12 mph, 7.19 miles
    September 6 - 30 mins. Pilates
    September 7 - 40 min Walk
    September10- 35 min Walk
    September11- Pilates 1 hour (class started today)and
    1 hour Yogalates
    September12- 3/12 hours cleaning
    September13- Bike 10-12 mph, 8.9 miles, 300 cals., 53 mins.
    September15- walked but didn't track how far
    September16-Sailed back 5 hours(first mate duties)
    September17-Bike 10-12 mph,9.1 miles, 51 mins, 330 calories
    September18-One hour Pilates
    September19-2 miles walking
    September20-Bike 10-12 mph, 9.10 miles,60 mins,345 calories
  • Alohathin
    Alohathin Posts: 360 Member
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    9/01 - 5.6 miles
    9/02 - 3.7 miles
    9/03 - 6.7 miles
    9/04 - Rest Day
    9/05 - 8.2 miles
    9/06 - 2.6 miles
    9/07 - 3.0 miles
    9/08 - 6.8 miles
    9/09 - 6.2 miles
    09/10 -Rest Day
    09/11 -10.7 miles
    09/12 -5.0 miles
    09/13 -3.0 miles
    09/14 -2.5 miles
    09/15 -Out of Town
    09/16 -Out of Town
    09/17 -6.1 miles
    09/18 -7.8 miles
    09/19 -4.1 miles
    09/20 -11.3 miles

    September total - 93.3 miles
  • I_can_do_this2
    I_can_do_this2 Posts: 294 Member
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    Hi Everyone,

    Yesterday, I walked for 20 minutes.

    Today, I walked for 86 minutes. That brings my Sept total to 1,141 minutes - toward my goal of 1800 for the month. My daily average is just over 57 minutes/day. The good news is that I increased my speed today from 2.5 mph to just over 3 mph. So I'm quite pleased with myself.

    Happy walking, all.

    Oh and amaizenblue44 - you continue to log an amazing number of miles with great consistency. Such an inspiration!!
  • knightreader
    knightreader Posts: 813 Member
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    sept 20: 35 minutes

    total so far for september : 303 minutes.

    been so busy with work lately. way below my total minutes for where i want to be. oh well, 303 is better than 0.

    good luck to all. keep moving!
  • jesusislove1526
    jesusislove1526 Posts: 442 Member
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    9/14- 20 minutes
    9/15- 0
    9/16- 20 minutes
    9/17- 70 minutes
    9/18- 10 minutes
    9/19- 25 minutes
    9/20- 65 minutes
    9/21- 0

    210 minutes so far....

    UzPOm5.png
  • Shirley61
    Shirley61 Posts: 7,758 Member
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    September 3 - 2 miles Walking
    September 4 - Bike 10-12 mph, 7.19 miles
    September 6 - 30 mins. Pilates
    September 7 - 40 min Walk
    September10- 35 min Walk
    September11- Pilates 1 hour (class started today)and
    1 hour Yogalates
    September12- 3/12 hours cleaning
    September13- Bike 10-12 mph, 8.9 miles, 300 cals., 53 mins.
    September15- walked but didn't track how far
    September16-Sailed back 5 hours(first mate duties)
    September17-Bike 10-12 mph,9.1 miles, 51 mins, 330 calories
    September18-One hour Pilates
    September19-2 miles walking
    September20-Bike 10-12 mph, 9.10 miles,60 mins,345 calories
    September21-Hi Def Sculpt DVD, 45 mins., 184 cals.
  • Alohathin
    Alohathin Posts: 360 Member
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    9/01 - 5.6 miles
    9/02 - 3.7 miles
    9/03 - 6.7 miles
    9/04 - Rest Day
    9/05 - 8.2 miles
    9/06 - 2.6 miles
    9/07 - 3.0 miles
    9/08 - 6.8 miles
    9/09 - 6.2 miles
    09/10 -Rest Day
    09/11 -10.7 miles
    09/12 -5.0 miles
    09/13 -3.0 miles
    09/14 -2.5 miles
    09/15 -Out of Town
    09/16 -Out of Town
    09/17 -6.1 miles
    09/18 -7.8 miles
    09/19 -4.1 miles
    09/20 -11.3 miles
    09/21 -7.6 miles

    September total - 100.9 miles
  • KJ14
    KJ14 Posts: 287
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    I know it's late into September, but I would like to start this challenge. See what I can do for the remaining 9 days of the month. I have already walked for 40 minutes today, at lunch time. I am heading out the door now for another 40 minute walk.

    I walk just about everyday so this is a great challenge for me.
  • I_can_do_this2
    I_can_do_this2 Posts: 294 Member
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    Hi All,

    I walked for 50 minutes today, bringing my Sept total to 1191 minutes - toward my monthly target of 1800. I walked at a faster pace again today but took my regular route.

    So glad the weekend is here - sleep in tomorrow - hmmm!!! Have a great weekend, everyone. Happy walking! :flowerforyou:
  • KJ14
    KJ14 Posts: 287
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    Just got back from my second 40 minute walk of the day!
  • PamL66
    PamL66 Posts: 116 Member
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    1.6 miles walked - Mother Nature decided to cut my walk short last night. Doesn't look like she'll cooperate today, either.



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  • KJ14
    KJ14 Posts: 287
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    Walked for 45 minutes this morning. Will go for a longer walk this afternoon.

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