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5'8/9" ladies, I need YOU!
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So what are you doing to lose your weight? days of workout? type of calories? weekend actvitiy?
I'm a little taller at 5' 10.5"..
Goal weight: 138,
I was 238lbs (wowza) the day I gave birth (3 1/2 months ago)
..and am now 188 lbs, dropping daily.
My lowest adult weight was around 135... and I can't wait to get back into my wardrobe!!!!0 -
So what was your process to lose? calories? type of exercise? sleep?0
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I'm 5'8, here's my progress pics, first pic was July 17, last pic was yesterday. I have much to go but I am liking my results so far!
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I am just under 5'8 and have a pear shape. I cant get less than 145 lbs due to dead and hanging skin. I also lose all of my breast if I lose too much weight. I have had many children so I am very scarred everywhere, much too scarred to post pics. When prego I gain from about 145/155 to 200lbs, then I'm stuck at 180ish until I lose weight again. This website truely inspires me, especially when I hear of others fighting my same battle.0
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I love threads like these! So nice to see a group of laides with similar stats.
I'm technicaly 5'8 3/4" (I say 5'9")
HW: 205
CW: 194
GW: 150-160ish
I've been about 150 before but thought it was too small for my body type (hourglass), but it could have been due to how quickly I lost the weight that time. (ALL of my boobs disapeared wcich is odd becuase i'm fairly well stacked usually and come from a family full of mostly womand who all have large chest-most of them have had to have 1-2 reductions)
Feel free to add me
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That's awesome! you look GREAT... crazy how your tummy was still flat at your heaviest!0
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I'm 5'9, started at 180 and currently sit 149.. trying to get down to 140.
I don't have any pictures to post, but if you go on my profile you can see some.
Biggest tip I can give is lift weights. I look so much better(and my clothes are much smaller!) from lifting weights and eating at a calorie deficit.
So how much weight and type of excersie do you reccomend. I recently went from 5 to 8 lb hand weights, doing 2 sets of 20 reps. on machines i do about 10-20 lbs, 2 sets of 15. i dont want to get bulky jus loose and tone.0 -
I'm 5'9, started at 180 and currently sit 149.. trying to get down to 140.
I don't have any pictures to post, but if you go on my profile you can see some.
Biggest tip I can give is lift weights. I look so much better(and my clothes are much smaller!) from lifting weights and eating at a calorie deficit.
How long did it take you to lose that much weight?0 -
I'm 5' 8 1/2" - just check out my profile for my before/after pics.
(It is a bit too revealing for the boards)
WOW! I just went to your prof and your 'before' pic kinda looks like me now ! you look great!0 -
I'm 5'9, started at 180 and currently sit 149.. trying to get down to 140.
I don't have any pictures to post, but if you go on my profile you can see some.
Biggest tip I can give is lift weights. I look so much better(and my clothes are much smaller!) from lifting weights and eating at a calorie deficit.
So how much weight and type of excersie do you reccomend. I recently went from 5 to 8 lb hand weights, doing 2 sets of 20 reps. on machines i do about 10-20 lbs, 2 sets of 15. i dont want to get bulky jus loose and tone.
Lift as heavy as you can, you will not get bulky! Women are not built like men. Depending on the exercise I do either 3 sets of 12 or 4 sets of 10. I've lost what I've lost from lifting heavy and eating at a deficit as well0 -
weight looks different on everyone, especially at different ages, muscle mass etc. You can try this website which will give you pictures of people and their reported height and weight:
http://www.mybodygallery.com/0 -
naughty pict!! hahaha0 -
I am 5'8... 165. To get down to amazing, it is about 150 or so, as I have big boobs and a larger frame. 0
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i dont really have a before picture but heres where my body is at right now.
most of my weight is held around my hips, lower stomach, and butt
my high/starting weight=156
my lowest weight= 124
current weight= 138
(edit was because i had troubles posting the pictures)0 -
5'8" with a small frame. I'm currently at 155lbs (the freshmen 15 is real...) and I want to get down to between 115 and 125lbs.0
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Great thread! I always hate that about weight loss shows that they never mention people's height!!! 150lbs looks a hell of a lot different on someone 5' than 5'9". I joined MFP over a year ago and never really did it consistently, but trying to make this the time that sticks.I am 5'9" and I think my official starting weight was 174 though I just got serious again 2 weeks ago at about 170. CW is 167.4 and GW is 145. I've been trying to think more in terms of clothing size lately. Who is a Size 6? What weight range are you?
Please feel free to add me as a friend! Life changes are always easier with support Keep up the good work ladies!!! 0 -
oh and on my heaviest i was 138! did not look good on me.
138 is my ultimate goal weight!!
I'll be happy if I even get to 150
snap !!!!! lol...id be happy getting to 161 actually lol..
HAHAHA I am 5'10 and my goal weight is 165
I will be glad to get under 200 at the moment lol. 0 -
You ladies all have some awesome inspiring before/after pics here Thanks for sharing I can't wait until I have some too! 0
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I've seen a lot of ladies with same stats at me.
5'9
Sw 203
Cw 199
Gw 145-155
If any of you fellow tall ladies with same stats wanna add me please do!0 -
Hey,
I'm 5"8 & 3/4 and currently weigh 183, I haven't given myself a goal weight yet because I don't know what would suit me or where I'd feel happiest. Just wanted to thank everyone for sharing your stories- so inspiring
Feel free to add me
Michelle x0
This discussion has been closed.
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