67 pounds down....

135678

Replies

  • sheleen302
    sheleen302 Posts: 266 Member
    Love your transformation! Way to go!
  • LaviMc
    LaviMc Posts: 355 Member
    So it has been a long journey, but I have finally reached my happy appearance! :) I had a goal of 140 pounds, but at 145 I am so happy with my body. I have come to the conclusion that if the last 5 pounds come off, if they don't they don't. That's life, but after 67 pounds lost I am ecstatic.. and I owe it all to this site and the support of all of my MFPers!

    At my highest:
    1zoe0xv.png

    mr4gg.png

    2zhphyp.png


    Today:

    28khegn.png

    30de0qw.png

    1zldvmc.png

    20gxjs3.png

    You look FABULOUS!!!
  • ashleygx26
    ashleygx26 Posts: 140
    So great!!! So inspiring to me!!!

    I have a few questions just to learn a little from you::flowerforyou:

    How tall are you?
    How many cals did you eat?
    What types of workouts?

    Thanks!! You look Amazing!!!! :)

    ETA: Just saw the post above with your height...lol

    hahaha I am about 5'8" to be exact. As for calories I did about 1500 a day. MFP suggest 1200, but I burn about 800-1000 calories at the gym so I knew I had to eat some back to replenish my body.

    As for work outs, I am a being ARC, stairmaster, elliptical person. I have recently taken up running as well. I am a big cardio advocate, but I do weights as well. A lot of lunges, squats, leg press, hip abduction, ab twist, crunches, ect :)
  • leeceleste54
    leeceleste54 Posts: 8
    You look great!!! you must share your tips what did you do and how long did it take you????
  • lawsmom0202
    lawsmom0202 Posts: 1 Member
    Great Job!! I have 50 that I would like to lose. I love this site and just realizd how to find friends and add people. I just started this Monday. U look great!
  • bellabijou
    bellabijou Posts: 82 Member
    You look stunning! Congrats on your success!
  • mylifeisbeautiful
    mylifeisbeautiful Posts: 292 Member
    HOly Moly! Your figure is my dream 'after' :) Must feel amazing. Congratulations! :smile:
  • irene85903
    irene85903 Posts: 2
    hi congratulations!! you look so amazing!!
    So you just stick to the calories everyday? Did the result come as expected by MFP?
    Do you eat whatever you eat or change your eating style?Also do you eat really late at night?
    Last, if you work out, do you eat your work out calories back that day?
    Sorry for all the questions, but I am really motivated right now!
    Hope I can be as slim as you some day!!
  • allifantastical
    allifantastical Posts: 946 Member
    Wow! You look awesome! Congrats.
  • msdani12
    msdani12 Posts: 132 Member
    You look AMAZING! WTG!
  • kdeaux1959
    kdeaux1959 Posts: 2,675 Member
    nice
  • MommaSpunk
    MommaSpunk Posts: 113
    I envy you. you looki amazing
  • dvisser1
    dvisser1 Posts: 788 Member
    I've also lost 67 lbs....but you look way better for it! You look incredible and should be very proud of what you've accomplished!
  • faefaith
    faefaith Posts: 433 Member
    Awesome!! You look fantastic!
  • IMElektra
    IMElektra Posts: 65 Member
    G O R G E O U S
  • Malaika946
    Malaika946 Posts: 107 Member
    congrats, you look amazing!
  • allinoelle007
    allinoelle007 Posts: 163 Member
    Gorgeous! Inspiring!
  • sassyusername
    sassyusername Posts: 32 Member
    Wow, you are stunning!
  • sarahmichelexo
    sarahmichelexo Posts: 42 Member
    Wow, what motivation! You look awesome!!
  • lynlen
    lynlen Posts: 42 Member
    You look amazing!! So inspiring!
  • mariea_bo
    mariea_bo Posts: 77 Member
    Phenomenal transformation! Congratulations.
  • HSingMomto7Kids
    HSingMomto7Kids Posts: 345 Member
    Wow, look at the transformation. You look gorgeous!!!
  • ashleygx26
    ashleygx26 Posts: 140
    hi congratulations!! you look so amazing!!
    So you just stick to the calories everyday? Did the result come as expected by MFP?
    Do you eat whatever you eat or change your eating style?Also do you eat really late at night?
    Last, if you work out, do you eat your work out calories back that day?
    Sorry for all the questions, but I am really motivated right now!
    Hope I can be as slim as you some day!!

    Haha okay. yes i stuck to the MFP calorie log. But as I said previously in this post I did eat back the calories I burned because my body needs to replenish those nutrients.

    However, if I am at the 1200 that MFP suggests and I am just not hungry anymore for that day, I am not going to force myself to eat.

    I do not eat late at all. I try not to eat past 7-8 o'clock. I have myself on a good schedule with school and work that I have dinner around 5:30/6 and that normally satisfies me for the night.
  • vabchloser
    vabchloser Posts: 223 Member
    You look beautiful and healthy! Congrats on your achievement!!
  • Chapter3point6
    Chapter3point6 Posts: 1,233
    Awesome job. You look fabulous
  • Sinisi2012
    Sinisi2012 Posts: 333 Member
    Absolutely gorgeous, I'd be happy with my body if I were you too. Congrats, well done :drinker:
  • plamina
    plamina Posts: 5
    You look absolutely amazing! So happy for you. I'm next!
  • xSakura
    xSakura Posts: 288 Member
    Well done, you look great! :smile:

    It's always great seeing someone who's similar to you in body shape lose weight, hope I look that good when I get down to 140! :laugh:
  • ebonie101
    ebonie101 Posts: 95 Member
    So it has been a long journey, but I have finally reached my happy appearance! :) I had a goal of 140 pounds, but at 145 I am so happy with my body. I have come to the conclusion that if the last 5 pounds come off, if they don't they don't. That's life, but after 67 pounds lost I am ecstatic.. and I owe it all to this site and the support of all of my MFPers!

    At my highest:
    1zoe0xv.png

    mr4gg.png

    2zhphyp.png


    Today:

    28khegn.png

    30de0qw.png

    1zldvmc.png

    20gxjs3.png

    wow was my first response! this is great you look amazing good job. :) love success stories like these
  • juliewoolie66
    juliewoolie66 Posts: 1 Member
    Wow you look really good you have done well. im new to this hope i lose some lbs by net week. How many weeks did it take you to get to your target

    julie:smile:

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