30 day squat challenge
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I'm in! I haven't done a challenge yet so this is my first!0
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I am in. Still looking to see if there is anywhere to record our progress or how that is being handled. I say do what you can, doing what you can is better than nothing! Thanks for starting this.0
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Did kettleworx squats yesterday with a bell. Can barely walk today. Don't envy you doing it every single day! X0
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This sounds like just the boost I need to get back into exercise, sign me up.0
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Im in...0
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Count me in.0
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Ill do it Girl0
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I'm in but I'm going to do 10 on the first day and increase by one each day...cuz I'm a wimp. :laugh: But if I find that I can do more, I will.0
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I'm in too. I just googled a short video on it. Check out the "Jump Squat".
http://artofmanliness.com/2011/11/30/the-ultimate-squat-guide-35-squat-exercises/0 -
im in!0
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Count me in!0
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Count me in! I have a love/hate relationship with squats lol!0
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Sounds Great. I actually started this on Friday so I'll be doing 30 today and try to add ten each day.0
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Love this idea! Count me in.0
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Defiantly in! :happy:0
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I'm sooo in! I will start today, yay! :bigsmile: :drinker:0
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I'm in!0
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Am in girl, learnt it firms the butt and shapes the hips, not too sure about that anyways. Does it burn much calories? I have been doing it and I think I like my butt area, lol. I do 3 sets of 20 when am up to it most days but I will do as u have said. Goodluckmto is all.0
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I want in for sure, my thighs/butt is my problem area. So count me in :-)0
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I'm in, this is a great challenge.0
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