official 30 day squat challenge thread 09/24-10/24

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  • two_octopodes
    two_octopodes Posts: 130 Member
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    I'm in. =)
  • future_rockstar
    future_rockstar Posts: 711 Member
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    I'm in :)
  • phatgirl05
    phatgirl05 Posts: 57
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    I'm in....
  • jerbear1962
    jerbear1962 Posts: 1,157 Member
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    I started mine tonight

    I did 15 to start
    9/23/12
  • sonjanicole
    sonjanicole Posts: 25
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    Good to go!!
  • MikkLuhnRozzWhuh
    MikkLuhnRozzWhuh Posts: 240 Member
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    So ladies I was thinking we should put our squats in our signature so every time we post everyone can see were you are in the challenge

    For example in your signature you can write

    30 DAY SQUAT CHALLENGE

    start date ___
    Day1 -10 squats
    Day2 2-15 squats

    So on and so on....

    Remember the challenge is to start off with 10 squats and add 5 squats each additional day.
    I know some of you have started doing more then 10 and that's okay as well...

    ALRIGHT...Let's GO!!
  • lotsofboobsweat
    lotsofboobsweat Posts: 12 Member
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    Im in!!!
  • lotsofboobsweat
    lotsofboobsweat Posts: 12 Member
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    THE CHALLANGE-squats everyday for 30 days

    Day1- 10
    Day2- 15
    Day3- 20
    Day4- 25
    Day5- 30
    Day6- 35
    Day7- 40
    Day8- 45
    Day 9- 50
    Day10- 55
    Day11- 60
    Day12- 65
    Day13- 70
    Day-14- 75
    Day15- 0
    Day16- 85
    Day17- 90
    Day18- 95
    Day19-100+

    I'm just going to write done next to each day so I CAN keep track! Good luck everyone! :drinker: :bigsmile: :smile:

    Great Idea!!! Im going to use this as well:)
  • JAMProphet
    JAMProphet Posts: 288 Member
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    Is everyone doing this with body weight alone, or are y'all adding weight?
  • plymouth2119
    plymouth2119 Posts: 26
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    I am so in, bootie rockin' everywhere, love it!
  • dchienku
    dchienku Posts: 625 Member
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    30 day squat challenge

    Day 1 40 complete

    Denise
  • CrimsonDiva7
    CrimsonDiva7 Posts: 171 Member
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    I'm in!
  • JenniferEM2012
    JenniferEM2012 Posts: 229 Member
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    Day1- 10 Complete 9/23 &9/24
    Day2- 15
    Day3- 20
    Day4- 25
    Day5- 30
    Day6- 35
    Day7- 40
    Day8- 45
    Day 9- 50
    Day10- 55
    Day11- 60
    Day12- 65
    Day13- 70
    Day-14- 75
    Day15- 0
    Day16- 85
    Day17- 90
    Day18- 95
    Day19-100+
  • AluminumKraken
    AluminumKraken Posts: 23 Member
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    I'm in. Day 1 complete!
  • lbryony76
    lbryony76 Posts: 12 Member
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    I'm in. Starting today.
  • luelmo
    luelmo Posts: 8 Member
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    Day1-10

    done!
  • simplythefreakingbest
    simplythefreakingbest Posts: 109
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    Day1- 10 Complete 9/23 &9/24
    Day2- 15
    Day3- 20
    Day4- 25
    Day5- 30
    Day6- 35
    Day7- 40
    Day8- 45
    Day 9- 50
    Day10- 55
    Day11- 60
    Day12- 65
    Day13- 70
    Day-14- 75
    Day15-80
    Day16- 85
    Day17- 90
    Day18- 95
    Day19-100+

    :) xx
  • sacha_1987
    sacha_1987 Posts: 79 Member
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    bump :)
  • sting5
    sting5 Posts: 408
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    I'm in!!
  • cad39too
    cad39too Posts: 874 Member
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    Day 1 - Done - Did mine this morning in the bathroom before getting my shower (feet together and feet apart).

    The at work I did 30 more, feet together and feet apart while doing my strength training downstairs in the gym.

    See ya tomorrow. ;-)

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