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official 30 day squat challenge thread 09/24-10/24
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I'm all in!0
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I'm soooo in!!!0
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09/24/12 Day 1
20 squats done0 -
I'm in
30 DAY SQUAT CHALLENGE
start date September 24, 2012
Day1 -10 squats Done 9/24
I'm just using body weight, because the numbers get so high well before we're done.
Might repeat it later with weights added, depending on how this round goes.0 -
THE CHALLANGE-squats everyday for 30 days
Day1-10 --Done 9/24
Day2-15
Day3-20
Day4-25
Day5-30
Day6-35
Day7-40
Day8-45
Day 9-50
Day10-55
Day11-60
Day12-65
Day13-70
Day-1475
Day15-80
Day16-85
Day17-90
Day18-95
Day19-100+0 -
If i am a day late, can i still join? if i can I am in and i'll just have to make up sunday and today to catch up if i that's ok!0
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I am in...day 1 10 done baby!0
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Count me in! What a fun idea.
THE CHALLANGE-squats everyday for 30 days
Day 1: 10 -- Done!
Thanks for posting this!0 -
Day 1 - 180
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I'm in! Day One done.0
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I'm in... Feel free to add me :-)0
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I'll give it a try! My max squats right now is like 45 though, so this could be tough! lol0
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I am In !! Day One DONE!!! Thanks for the challenge!!0
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I'm in!! Just went to the handicap stall, kicked off my heels, and did my 10 for today! :laugh:0
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I'm definitely in to try it :]0
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I'm in! There is a squat app that you can download to help build up your total amount.
Day1-(9/24) 130
Day2-(9/25)
Day3-(9/26)
Day4-(9/27)
Day5-(9/28)
Day6-9/29)
Day7-9/30)
Day8-(10/1)
Day 9-(10/2)
Day10-(10/3)
Day11-(10/4)
Day12-65
Day13-70
Day-1475
Day15-80
Day16-85
Day17-90
Day18-95
Day19-100+0 -
Day 1-10 Done* Day 16-85
Day 2-15 Day 17-90
Day 3-20 Day 18-95
Day 4-25 Day 19-100
Day 5-30 Day 20-105
Day 6-35 Day 21-110
Day 7-40 Day 22-115
Day 8-45 Day 23-120
Day 9-50 Day 24-125
Day 10-55 Day 25-130
Day 11-60 Day 26-135
Day 12-65 Day 27-140
Day 13-70 Day 28-145
Day 14-75 Day 29-150
Day 15-80 Day 30-1550 -
I'm new to my fitness pal and have been going it alone. I also have bad knees, but willing to give it all I've got to get rid of the weight. Count me in.0
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Day1-10 --Done 9/24
Day2-15
Day3-20
Day4-25
Day5-30
Day6-35
Day7-40
Day8-45
Day 9-50
Day10-55
Day11-60
Day12-65
Day13-70
Day14-75
Day15-80
Day16-85
Day17-90
Day18-95
Day19-100
Day 20-105
Day 21-110
Day 22-115
Day 23-120
Day 24-125
Day 25-130
Day 26-135
Day 27-140
Day 28-145
Day 29-150
Day 30-155
This should be fun!!0 -
I'm in, fell free to add me, too0
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I shall take that challenge. I know I've done 30 on my strength training day, but I will work up with you guys to make it to the end with everyone!!
Day1-10 --Done 9/24 and added an extra 20 for fun...lol
Day2-15
Day3-20
Day4-25
Day5-30
Day6-35
Day7-40
Day8-45
Day 9-50
Day10-55
Day11-60
Day12-65
Day13-70
Day14-75
Day15-80
Day16-85
Day17-90
Day18-95
Day19-100
Day 20-105
Day 21-110
Day 22-115
Day 23-120
Day 24-125
Day 25-130
Day 26-135
Day 27-140
Day 28-145
Day 29-150
Day 30-1550 -
Day 1 - 10 CHECK
Disabled, so doing them without weights.0 -
I used to do 200+ squats a night. I'm so excited to build back up to doing that again, I hate how weak my legs have gotten!
Day 1 - 20 [done 24/9]
Day 2 - 25
Day 3 - 30
Day 4 - 35
Day 5 - 40
Day 6 - 45
Day 7 - 50
Day 8 - 55
Day 9 - 60
Day 10 - 65
Day 11 - 70
Day 12 - 75
Day 13 - 80
Day 14 - 85
Day 15 - 90
Day 16 - 95
Day 17 - 100
Day 18 - 105
Day 19 - 110
Day 20 - 115
Day 21 - 120
Day 22 - 125
Day 23 - 130
Day 24 - 135
Day 25 - 140
Day 26 - 145
Day 27 - 150
Day 28 - 155
Day 29 - 160
Day 30 - 1650 -
Day1-10 DONE 9/24/2012
Day2-15
Day3-20
Day4-25
Day5-30
Day6-35
Day7-40
Day8-45
Day 9-50
Day10-55
Day11-60
Day12-65
Day13-70
Day-1475
Day15-80
Day16-85
Day17-90
Day18-95
Day19-100+0 -
Count me in for this! Will get mine in at some point today.
Day1-10 --
Day2-15
Day3-20
Day4-25
Day5-30
Day6-35
Day7-40
Day8-45
Day 9-50
Day10-55
Day11-60
Day12-65
Day13-70
Day14-75
Day15-80
Day16-85
Day17-90
Day18-95
Day19-100
Day 20-105
Day 21-110
Day 22-115
Day 23-120
Day 24-125
Day 25-130
Day 26-135
Day 27-140
Day 28-145
Day 29-150
Day 30-1550 -
Let's do this....0
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I am in i will start tonight.. so you can add me.. so do i post everyday that i do this?0
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So ladies I hope this challenge gives me a butt lift and round me out as well...here is my before photo0
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start date 9/24/12 (Add me if you like)
Day 1 - 10Completed
Day2-15
Day3-20
Day4-25
Day5-30
Day6-35
Day7-40
Day8-45
Day 9-50
Day10-55
Day11-60
Day12-65
Day13-70
Day14-75
Day15-80
Day16-85
Day17-90
Day18-95
Day19-100
Day 20-105
Day 21-110
Day 22-115
Day 23-120
Day 24-125
Day 25-130
Day 26-135
Day 27-140
Day 28-145
Day 29-150
Day 30-1550 -
I am in. Just did my first 10.:drinker:0
This discussion has been closed.
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