official 30 day squat challenge thread 09/24-10/24

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  • laserturkey
    laserturkey Posts: 1,680 Member
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    Did my 10 for the first day!
  • letsgethealthy
    letsgethealthy Posts: 47 Member
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    I'm in. Squats are done. Feel free to add me.
  • shirleygirl910
    shirleygirl910 Posts: 503 Member
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    I'm in. These are good if you have bad knees. It's helped me so much to strengthen your main muscles around the knee. Still can't do lunges, but squats, I'm in.
  • future_rockstar
    future_rockstar Posts: 711 Member
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    Day 1 - 10 squats - done
  • dianefisher47
    dianefisher47 Posts: 234 Member
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    I'm in also


    THE CHALLANGE-squats everyday for 30 days

    Day1- 10 DONE
    Day2- 15
    Day3- 20
    Day4- 25
    Day5- 30
    Day6- 35
    Day7- 40
    Day8- 45
    Day 9- 50
    Day10- 55
    Day11- 60
    Day12- 65
    Day13- 70
    Day-14- 75
    Day15- 0
    Day16- 85
    Day17- 90
    Day18- 95
    Day19-100+
    ouch hurts already
  • Geminihuntress
    Geminihuntress Posts: 199 Member
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    So ladies I was thinking we should put our squats in our signature so every time we post everyone can see were you are in the challenge

    For example in your signature you can write

    30 DAY SQUAT CHALLENGE

    start date ___
    Day1 -10 squats
    Day2 2-15 squats

    So on and so on....

    Remember the challenge is to start off with 10 squats and add 5 squats each additional day.
    I know some of you have started doing more then 10 and that's okay as well...
    I'm not sure what you mean by signature. What signature?
  • Rhae4Real
    Rhae4Real Posts: 7
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    I'm in!!!

    THE CHALLANGE-squats everyday for 30 days

    Day 1 - Done
  • bkesecker
    bkesecker Posts: 163 Member
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    Day1-10 DONE 9/24/2012
    Day2-15
    Day3-20
    Day4-25
    Day5-30
    Day6-35
    Day7-40
    Day8-45
    Day 9-50
    Day10-55
    Day11-60
    Day12-65
    Day13-70
    Day-1475
    Day15-80
    Day16-85
    Day17-90
    Day18-95
    Day19-100
    Day 20 - 105
    Day 21 - 110
    Day 22 - 115
  • JenniferEM2012
    JenniferEM2012 Posts: 229 Member
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    Day1- 10 Complete 9/22 &9/23
    Day2- 15 Complete 9/24
    Day3- 20
    Day4- 25
    Day5- 30
    Day6- 35
    Day7- 40
    Day8- 45
    Day 9- 50
    Day10- 55
    Day11- 60
    Day12- 65
    Day13- 70
    Day-14- 75
    Day15- 0
    Day16- 85
    Day17- 90
    Day18- 95
    Day19-100+

    Got the date wrong on my original post.
  • sting5
    sting5 Posts: 408
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    9/24 - 10 squats done...so far so good...lol
  • Freshdaisy
    Freshdaisy Posts: 53 Member
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    I'm in! Starting tonight - 10 squats in
  • Shrelana
    Shrelana Posts: 248 Member
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    I will begin tomorrow with 20 squats (I think that's day 4's total :D )
  • cad39too
    cad39too Posts: 874 Member
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    Checking in - Day 2 completed.
  • JephaMooi
    JephaMooi Posts: 112 Member
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    Tis all at once correct?
  • GrandmaJackie
    GrandmaJackie Posts: 36,279 Member
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    :
    THE CHALLANGE-squats everyday for 30 days

    Day1- 10 DONE 9/24 :drinker:
    Day2- 15 DOME 9/25 :bigsmile:
    Day3- 20
    Day4- 25
    Day5- 30
    Day6- 35
    Day7- 40
    Day8- 45
    Day 9- 50
    Day10- 55
    Day11- 60
    Day12- 65
    Day13- 70
    Day-14- 75
    Day15- 0
    Day16- 85
    Day17- 90
    Day18- 95
    Day19-100+

    I'm in for the challenge too! :heart: :drinker: :heart:
  • brybre0413
    brybre0413 Posts: 212 Member
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    9/24 10
    9/25 15
  • ScarletFyre
    ScarletFyre Posts: 754 Member
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    Day1-10
  • strongershell
    strongershell Posts: 150
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    Day1-10 DONE 9/24/2012
    Day2-15 Done Sumo Style 09/25/2012
    Day3-20
    Day4-25
    Day5-30
    Day6-35
    Day7-40
    Day8-45
    Day 9-50
    Day10-55
    Day11-60
    Day12-65
    Day13-70
    Day-1475
    Day15-80
    Day16-85
    Day17-90
    Day18-95
    Day19-100+
  • shenanigansmo
    shenanigansmo Posts: 119 Member
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    I'm in for this! I know it started yesterday. Maybe I'll do a few extra today to make up for it :)
  • phatgirl05
    phatgirl05 Posts: 57
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    9/24 10
    9/25 15 DOne!!!

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