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please post your ~before and after~
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All I could say is WOW!!!! Great job!!! Amazing job everyone0
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before 235lb
after 145lb0 -
before 235lb
after 145lb
I dont know how to make the links work.0 -
before 235lb
after 145lb
I dont know how to make the links work.
Chnage the IMG to lower case letters.0 -
before 235lb
after 145lb
I dont know how to make the links work.
Chnage the IMG to lower case letters.
thanks!0 -
awesome!!0
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Hello! I started my weight loss journey April 2012! This is my progress so far! I am 5'5" and 23 with 2 kiddos (ages 4 & 2).
Holy! Nice progress. What in the world are you doing?0 -
Great job, keep up the good work!0
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this is a great thread.0
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This was me in april of 2012, at a big ole' 270 pounds
Now as of yesterday I am down to 204! Being 6'1 204 is right where I want to be
You look AMAZING!0 -
You look AMAZING!
thank you!0 -
I really do enjoy looking at everyone's successs photos and hearing their stories. You all are doing amazing work adn it shows!0
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I started in January of this year. I've had my ups and downs but I'm currenty doing Insanity and just started ChaLean Extreme on top of that.
I am a mother of twins and 2 singletons all delivered by C-Section
BEFORE: JANUARY 2, 2012
AFTER: JULY 9, 2012
SECOND ROUND OF INSANITY (MONTH ONE)
HOPING FOR AN AMAZING PICTURE BY THE END OF THIS MONTH!!
You look great!!! I was just this morning looking for pictures results of women who had a c-section and completed insanity. I plan to start insanity soon. Great inspiration!!!0 -
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wow what a difference! You look fabulous!!
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Thank you so much... I'm tryin lol0 -
Bump. You are so amazing and inspirational! Keep up the good work :flowerforyou:0
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keep up the great work, u must be pleased?0
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Awesome job0 -
You look great!!! I was just this morning looking for pictures results of women who had a c-section and completed insanity. I plan to start insanity soon. Great inspiration!!!
That's exactly what I did the entire time I was amping myself up to work out. I Googled hours upon hours for REAL before and afters of CSection mommies. I was scheduled for a TT until my husband and I talked it over. We decided that if I bust booty for a year and still haven't got the results I want then I can get the TT no problem. I started seeing a huge difference and Googled more and more. I found out that muscle burns fat and that if you lift it tightens everything back up into place so hopefully this ChaLean is going to do its job!!0 -
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Everybody looks incredible! Great job guys! So inspirational!0
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Started June and was 240
At the 1/4 mark and I'm down to 214
* I'm wearing Stage make-up I had to age myself for the role I was playing
Hope to see it get under 200 by the new year.
Everyone of you guys are going a great job. Keep it up!!!!!0 -
230-135
Took 1 year and 10 months
I'm hoping to have this transformation as well0 -
bump :bigsmile:0
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Here you go!0
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@jedikrissy
Absolutely amazing transformation, you look fantastic and ten years younger. Interesting belly fat burner info, thanks for sharing!0 -
Everyone looks amazing. Congrats on your success!0
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You look great. You should be extremely proud of yourself. I lost 30 pounds and I feel like a new person. Keep it going.0
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Everyone looks great!0
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taken about a yr before starting MFP
Taken a couple months ago after losing 105 lbs
now trying to tone up but would like to lose another 10-15 lbs0 -
I don't have many "before" pics. I'm down 56 pounds. 47 since I started here and 9 on my own.
After:0
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