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    Friday Weighers

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    Replies

    • Posts: 98 Member
      Welcome on board:

      briannnadunn and congratulations on your weight loss to date.
      marquis63 and good luck for next week.
      AmandaD100 & mlanggin88 it will be good to have you on board as a Friday Weighers

      Well done to all the Friday losers and maintainers and to everyone else keep up the good work.

      I had a small loss of 0.2lb this week but I have increased my calorie intake to 1700 per day as only a few pounds to go to goal and I am happy to lose that over the next few weeks and months.
    • Posts: 194 Member
      Down 2.2 pounds this week. :)
    • Posts: 754
      I was down yesterday morning, but due to some food choices yesterday I broke even today because of water retention. :grumble:
    • Posts: 73 Member
      I don'y just weigh on a Friday - I do it every day but it always seems to cause conflict. In order for the data to be accurate I always weigh myself in the same state so I make sure I am empty and naked. Problem is, I weigh myself on the scale outside GNC in the mall...
    • Posts: 36 Member
      How are you guys losing 3-6 lbs a week? I think the most i've lost in a week is 2.5. This week, however, I gain 1 pound :/ Hopefully next Friday is better...
    • Posts: 140 Member
      1.6 lbs. this week! I had an extra pizza meal last Saturday too. I think it's because my trainer changed up the cadence on the circuit again, my body's confused and inefficient. Yay confusion! :drinker:
    • Posts: 99 Member
      Well done everyone on the loss!

      I've been ill (and stressed) this week, so wasn't too surprised with a small gain (1lb) - but still disappointing!

      Don't worry. I gained 2 lbs in one week when I started to more workouts. The following week...I lost three pounds. I know for sure that my last FIVE pounds of weight loss was fat....as it was measured by our fitness trainer. More muscle....better metabolism!
    • Posts: 503 Member
      I weigh once a month on Fridays. Today was the day after 5 long months of gaining or not losing, I've lost 8lbs this month. For a total of 26lbs since June 2011, its been a long slow process but I finally feel like Im making some progress! Only 50lbs to go...yea thats doable!
    • Posts: 442 Member
      SW 346

      9/14- 302.8
      9/21- 298.8 [-4 lbs]
      9/28- 296.2 [-2.6lbs] (50 lbs. lost!)

      See you all next Friday!
    • Posts: 173 Member
      SW 165

      9/15-163
      9/22-163
      9/28-162
    • Posts: 34
      4 lbs. lost this week. Down to 148 lbs. today and I am unstoppable! I've finally broken my 152-154 lbs. plateau. :)
    • Posts: 207 Member
      My friday weigh in saw me down 2.4kgs!!! Half way to goal now!
    • Posts: 47 Member
      I'm down 2 lbs for a total of 5.8 lbs since Sept 9th.
    • Posts: 7
      I just joined - think I'm going to weigh on Mondays and Fridays - keep me honest on the weekends!
    • Posts: 505
      2.8 pounds this week. Last couple of weeks, my losses have been higher, since I got more serious about adding weights to my exercise routine. I figure it is mostly water.
    • Posts: 17 Member
      I weigh on Fridays. I lost 5.4 pounds this week. Total since July 50 :D
      I measure on the 1st of the month, which is rapidly approaching. Hoping to see results then as well.

      I love seeing everyone's hard work pay off!

      **add me for support ;0)**
    • Posts: 141 Member
      I gained two pounds today =( But I started doing more muscle work this week, so...we'll see how next week goes!
    • Posts: 707 Member
      No loss, no gain this week, stayed at 159.
    • Posts: 77
      New Friday weigher here, well I've always weighed in on Fridays, just new to this thread :)

      I hit my goal weight this morning, so come tomorrow I'm going to lower it again as I'm still not 100% happy. 95.1kg this morning.
    • Posts: 86
      No change for last two weeks, and I've been working hard...
    • Posts: 42 Member
      Down 4 pounds after a fall off the wagon!
    • Posts: 27 Member
      3Lbs this week. Only 24lbs to go
    • Posts: 130 Member
      Down 1.0 this week!
    • Posts: 505
      down 1.7 pounds this week!
    • Posts: 841 Member
      At the same 239 this week, darn water weight.
    • Posts: 32 Member
      Down 2.4 today yay!! I'm excited to see being back on track again!

      Who knew I had to eat more to lose more?!?!
    • Posts: 30 Member
      I'm a Friday weigher because I cheat most weekends.
    • Posts: 209 Member
      aLRIGHT... I am using Thursday weight as this morning I was up due to consistant water and gatorade drinking (trying to stay hydrated if you know what I mean)

      So here it goes.

      SW 285.2
      LW 267.8
      CW 265.8 down 2.0 this week yay so excited!

      Hopefully this nasty bug i caught will fly the nest so I can have a great wo tomorrow!

      Great job everyone Have a great week!
    • Posts: 442 Member
      SW 346

      9/14- 302.8
      9/21- 298.8 [-4 lbs]
      9/28- 296.2 [-2.6 lbs] (50 lbs. lost!)
      10/5- 294.0 [-2.2 lbs]
    • Posts: 261 Member
      lost 1Ib this week :smile: a total of 17lb since 10 august 2012
    This discussion has been closed.

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