3,500+ Calories Burned Challenge: Mon, 9/24 - Sun, 9/30

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Replies

  • tageekly
    tageekly Posts: 3,755 Member
    Repeating for this page:


    Hey challengers! I am falling behind with how busy my life is right now and need to take a break to focus on getting back on track so I'm going to step away from the challenge for a bit.

    I'm soliciting volunteers to take over posting and monitoring for questions or messages - go! :happy:
  • fitQueenbeast
    fitQueenbeast Posts: 298
    Taking it easy this week while traveling, but IN!

    Weekly Goal: 5,000
    Mon: Rest day
    Tues: 721 (P90x Cardio X; elliptical)
    Wed: 995 (P90x Shoulders & Arms; Abs Ripper X, elliptical; bike)
    Thur: 972 (P90x Core Synergistics; elliptical)
    Fri: 1,022 (P90x Legs & Back; Abs Ripper x; Elliptical; Bike; 82 push ups)
    Sat: calories burned (how they were burned)
    Sun: 1,745 (driving 14 hours from IL back to GA)

    Total: 5,555
    Left to go: 0
  • edge_dragoncaller
    edge_dragoncaller Posts: 826 Member
    Weekly Goal: 3500
    Mon: 329 Burned (strength Training)
    Tues: 566 Burned (Cardio : Waking / Bike )
    Wed: 559 Burned (Cardio / Strength Training)
    Thur: 596 Burned (Strength Training / Cardo)
    Fri: 490 Burned (Cardio)
    Sat: 298 (Cardio)
    Sun: 160 (Cardio)

    Remaining to Burn : 502 ....I failed = (
  • tageekly
    tageekly Posts: 3,755 Member
    Here is the new week: http://www.myfitnesspal.com/topics/show/756074-3-500-calories-burned-challenge-mon-10-1-sun-10-7

    Still looking for someone to take over...
  • fstephanie4
    fstephanie4 Posts: 196 Member
    I'm in for 01/10 - 07/10 :)
  • jaimelb94
    jaimelb94 Posts: 114 Member
    Just Made It!!!

    Week 11

    Weekly Goal: 4,500

    Mon: 896 (Running 4mil., Walking 3+mil.)
    Tues:503 (Walking 3+mil.)
    Wed: 972 (Running 6mil., Walking 3+mil.)
    Thur: 1072 (Running 4mil, Walking 3+mil.)
    Fri: 312 (Walking 3+mil)
    Sat: 650 (Running 6mil., Walking 2+mil)
    Sun: 102 (Rest Day)

    Total: 4,4507 Left to go: -7

    Week 1 7/16 - 7/22 4,870
    Week 2 7/23 - 7/29 4,018
    Week 3 7/30 - 8/5 4,842
    Week 4 8/6 - 8/12 5,035
    Week 5 8/13 - 8/19 5,273
    Week 6 8/20 - 8/26 5,080
    Week 7 8/27 - 9/02 3,345
    Week 8 9/03 - 9/09- Off
    Week 9 9/10 - 9/16- Off
    Week 10 9/17 - 9/23 4,734
  • Shrelana
    Shrelana Posts: 248 Member
    Week Two

    Calorie goal: 3500 (I won't get sick this time!)

    Monday
    Tuesday
    Wednesday
    Thursday
    Friday
    Saturday
    Sunday

    Total
    Left: 3500
  • macaroon38
    macaroon38 Posts: 12 Member
    Week 2 :)

    Weekly Goal: 3500 Cals

    Mon: 150 cals burned 30 mins walking
    Tues: 984 cals burned 90 mins walking and 60 mins high intensity areobics
    Weds: 890 cals burned 80 mins walking and 30 mins high intensity aerobics and 20 mins circuit training
    Thursday: 593 cals burned 45 mins walking and 40 mins high intensity aerobics
    Friday: 340 cals burned 90 mins walking
    Saturday: 453 cals burned 120 mins walking
    Sunday: 227 cals burned 60 mins walking

    Total 3637 Over goal by 137 cals Yay :)
  • Shrelana
    Shrelana Posts: 248 Member
    Week Two

    Calorie goal: 3500 (I won't get sick this time!)

    Monday 494 Calories (30 minutes on elliptical, 15 minutes of strength training).
    Tuesday
    Wednesday
    Thursday
    Friday
    Saturday
    Sunday

    Total
    Left: 3500
  • Shrelana
    Shrelana Posts: 248 Member
    Week Two

    Calorie goal: 3500 (I won't get sick this time!)

    Monday 494 Calories (30 minutes on elliptical, 15 minutes of strength training).
    Tuesday 651 Calories (30 minutes on stationary bike, 15 minutes of strength training).
    Wednesday
    Thursday
    Friday
    Saturday
    Sunday

    Total 1145
    Left: 2355
  • Sujit8383
    Sujit8383 Posts: 726 Member
    Week Two

    Calorie goal: 3500 (I won't get sick this time!)

    Monday 494 Calories (30 minutes on elliptical, 15 minutes of strength training).
    Tuesday 651 Calories (30 minutes on stationary bike, 15 minutes of strength training).
    Wednesday
    Thursday
    Friday
    Saturday
    Sunday

    Total 1145
    Left: 2355
    Here is the new week: http://www.myfitnesspal.com/topics/show/756074-3-500-calories-burned-challenge-mon-10-1-sun-10-7
  • HYP1317
    HYP1317 Posts: 74 Member
    Weekly Goal: 3500
    Mon: 478calories burned (bike,stairstep)55 mins
    Tues: 0 calories
    Wed: 687calories burned(bike,stairstep) 65 mins
    Thur:
    Fri:
    Sat:
    Sun:

    Total 1165
    To go 2335
  • jillm85
    jillm85 Posts: 65 Member
    well at least set me a challenge, i burned 1000 today and 900 last night!!! lol, way too easy
    wed 849
    thur 242
    fri 1037
    sat 845
    sun 0
    mon 486
    tue 945
    wed 1021
    total burned 5425...
  • Shrelana
    Shrelana Posts: 248 Member
    Week Two

    Calorie goal: 3500 (I won't get sick this time!)

    Monday 494 Calories (30 minutes on elliptical, 15 minutes of strength training).
    Tuesday 651 Calories (30 minutes on stationary bike, 15 minutes of strength training).
    Wednesday 494 Calories (30 minutes on Arc T, 15 minutes of strength training)
    Thursday
    Friday
    Saturday
    Sunday

    Total 1599
    Left: 1901
  • Shrelana
    Shrelana Posts: 248 Member
    Week Two

    Calorie goal: 3500 (I won't get sick this time!)

    Monday 494 Calories (30 minutes on elliptical, 15 minutes of strength training).
    Tuesday 651 Calories (30 minutes on stationary bike, 15 minutes of strength training).
    Wednesday 494 Calories (30 minutes on Arc T, 15 minutes of strength training)
    Thursday 423 Calories (30 minutes treadmill)
    Friday 727 Calories (30 minutes on Elliptical, 45 minutes vigorous walking - grocery shopping, and 15 minutes strength)
    Saturday
    Sunday

    Total 2789
    Left: 711
  • Shrelana
    Shrelana Posts: 248 Member
    Week Two

    Calorie goal: 3500 (I won't get sick this time!)

    Monday 494 Calories (30 minutes on elliptical, 15 minutes of strength training).
    Tuesday 651 Calories (30 minutes on stationary bike, 15 minutes of strength training).
    Wednesday 494 Calories (30 minutes on Arc T, 15 minutes of strength training)
    Thursday 423 Calories (30 minutes treadmill)
    Friday 727 Calories (30 minutes on Elliptical, 45 minutes vigorous walking - grocery shopping, and 15 minutes strength)
    Saturday
    Sunday 692 Calories (35 minutes on Elliptical, 20 minutes of vigorous walking, and 20 minutes of strength training).

    Total 3481
    Left: 19 under my goal...wow...so close..l.
  • jillm85
    jillm85 Posts: 65 Member
    well at least set me a challenge, i burned 1000 today and 900 last night!!! lol, way too easy
    wed 849
    thur 242
    fri 1037
    sat 845
    sun 0
    mon 486
    tue 945
    wed 1021
    total burned 5425...

    sun 0
    mon 0
    tue 1751
    wed 1715
    thur 1126
    fri 0
    sat 665
    sun 1534
    total for week two 6791... easy

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