please post your ~before and after~
Replies
-
i still have a ways to go but i'm working on it!
this is me on my wedding day 5/7/11 at 274
and these are me 5 weeks ago at 224 (not the most flattering dress in the second one)
husband is also down about 35 pounds in those 2 pics.
I love your wedding dress!!! It is amazing. You look great in both picture0 -
I started in January of this year. I've had my ups and downs but I'm currenty doing Insanity and just started ChaLean Extreme on top of that.
I am a mother of twins and 2 singletons all delivered by C-Section
BEFORE: JANUARY 2, 2012
AFTER: JULY 9, 2012
SECOND ROUND OF INSANITY (MONTH ONE)
HOPING FOR AN AMAZING PICTURE BY THE END OF THIS MONTH!!
Already and AH-Mazing picture!!! well done.0 -
-
Wow!! All of you are amazing.0
-
bumpity bump looking great folks0
-
Bump0
-
BUMP!!!0
-
I was going to eat some junk. Now I won't! Thanks to everyone for sharing their pics & stories! It is the best motivation to see real success stories!!0
-
bump0
-
August 2011
May 2012
September 2012
0 -
before
currently
That's one of the most amazing transformations I've seen here. You look like you could be your own daughter! Amazeballs.0 -
Amazing stories guys!!
So this is possible!!0 -
This is more a before and during, than a before and after, as I'm not quite where I want to be yet. I started at 170lbs and am currently 137...
0 -
Well done! Definately not awkward or fat! You look like a rock star!0
-
There are some kickass looking pictures here!
You guys are really awesome
Before (not even sure if this was my highest weight... i never EVER went on a scale when i was bigger):
After (a couple months ago):
what fitness programme you used: I do a lot of things but I mostly like High Intensity Interval Training. I like a lot of outdoor stuff like hiking. I was doing some strength but I'm cutting back on that until I lose a little more.
who inspired you/what inspired you: What inspired me to start was seeing photos of myself that I absolutely hated. What keeps me going now is the change I see in myself and knowing I can get to where I wanna be.
the kind of foods you ate/didnt eat: I don't really stop myself from eating anything. Basically it is all moderation. I only have certain foods once in a while but in general I eat whatever I want.
and how long it took: I have been doing this since last January so 21months! I still have more to go!0 -
You look amazing! great effort and great results! wtg0
-
so amazing to see all the progress, such an inspiration!0
-
I started out at 283 lbs in Feb 2011 at 41 years of age then dropped to 204 lbs and now have added muscle to currently weigh 223 lbs and feel like im 22 instead of 42.
If you don't mind me asking, how tall are you?
I'm curious because I am 6'2" (6'3" on a good day) and started my weight-loss journey at about 280-285lbs. My goal weight is 200lbs before adding muscle. I'm at 236 right now.
Congratulations on your new physique!0 -
I could look at theses all day. It gets me so motivated. I can't wait till I can post my "after" pic. I'm half way there! Thanks everyone. :flowerforyou:0
-
323lbs/23.3st -> 190lbs/13.8st
Took 12 and a half months. Looking to get down to 182lbs/13st and take it from there. Running is my primary means of exercise these days, and in a matter of months i have gone from running 200yds to 7 miles.
Anything is achievable.
WOW, you look amazing. And you look super cute
i second that assessment! everyone here is AMAZING.0 -
0 -
248
173
0 -
BUMP I want to see more0
-
I'm sorry I'm drooling over here. You are hot stuff! Awesome job!!!0 -
I'm sorry I'm drooling over here. You are hot stuff! Awesome job!!!
agreed as well! love ya, luis xoxo0 -
248
173
AWESOME RESULTS!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Really inspiring!!!! You look GREAT0 -
Still a LOOOONG way to go, but it's coming along.
Before (Jan 2012 - 284 lbs)
Current/During (Oct 2012 - 227lbs)
0 -
WOW!!! You look amazing!0
-
WOW!!! You look amazing!
If that is for me (LOL), thank you very much. Still have a lot of flab to get rid of, but I'm pretty happy with my progress.0 -
August 2011
May 2012
September 2012
HOLY CRAP. AWESOME job!!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!