please post your ~before and after~
Replies
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Here is mine!
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You all look AMAZING!!0
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Right?! great job
I'm sorry I'm drooling over here. You are hot stuff! Awesome job!!!0 -
I started out at 283 lbs in Feb 2011 at 41 years of age then dropped to 204 lbs and now have added muscle to currently weigh 223 lbs and feel like im 22 instead of 42.
Are you kidding me right now... that's hot!0 -
Here is mine!
WOW!!!! Amazing!!!!0 -
Very hot! Great job.0
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August 2011
May 2012
September 2012
Wow. You look absolutely incredible.0 -
Before: 285 lbs
After: 195 lbs
Impressed by your success!!! I love that you *appear to be* not only smaller, but fitter, active and so happy!!! I love all your after pics... This journey is about so much more then just weight loss and you obviously know this first hand!
^^
And Handsome!!!!!0 -
This first one was April of this year....Weigt was around 225
This was today...weight 206.5 Still working on it!
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ive done this before but im bored so here you go
265
185
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285 to 149
Same pants:
This is honestly the best before and after I have ever seen. The pictures are pure, you can clearly see the results and hard work. Best of all, you are celebrating your new life with your son. VERY inspiring. Thank you for sharing, and I LOVE the last photo! Amazing job, you are and have always been beautiful!!!!0 -
Thanks :-)Here is mine!
WOW!!!! Amazing!!!!0 -
You look awesome. All you guys have done great0
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Bump!
Scrolling through 13 pages of successes has inspired me to get off my butt and do my workout today... Great job everyone! :drinker:0 -
This was me in april of 2012, at a big ole' 270 pounds
Now as of yesterday I am down to 204! Being 6'1 204 is right where I want to be0 -
me before, at about 204lbs
the most recent picture
me this summer, I also became a Grandma since the first picture was taken0 -
^ 260 to 180
^ 240
220 (when I started weights) to 175
171 or so0 -
Wow. You look amazing Yoovie. Great job!0
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You guys all look great. It gives me hope that I can do this!!! I just started today.
:happy:0 -
Bump0
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Before- 252 Pounds
After-130 Pounds
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i dont know how to post thw pic but heres the link
http://i1325.photobucket.com/albums/u628/lovelymrst/noeio710brmn3aog6a1v6kn1dpqrx87p_zps3016bf03.jpg0 -
Started 2/04/12 154 lbs.
This is my "Before" photo. by Khrystina the Ninja, on Flickr
NOW 17.2% BF 122 lbs.
21% BF and going down by Khrystina the Ninja, on Flickr
if you want it, work for it by Khrystina the Ninja, on Flickr
0914121528 by Khrystina the Ninja, on Flickr0 -
Amazing thread, keeping for inspiration!0
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Before = 95 kilo:( after 72 kilo0
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Wow! Everyone looks fantastic! What wonderful inspiration! Congratulations to everyone on here!0
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BUMP0
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bump0
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Oh my gosh, you look amazing. I just started lifting...love it0
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