GUYS ONLY !! Show me your BEFORE and AFTERs
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well that's a great motivational for me :happy:
Congratulations0 -
Wow - great job guys!0
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looking hot guys! Way to go0
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Bump0
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First is my niece's wedding on January 1, 2011, I weighed in at 245 lbs with a 38 inch waist. The second is after my first triathlon on May 5, 2012, 170 lbs, 32 inch waist.0 -
Good going guys, I hope to have some after photos soon. But now I'm in the during part.0
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The first thread is what inspired me to join MFP. Love seeing the pics for motivation.0
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BUMP!0
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I guess it's been around 6 months now. I did 5 months straight of P90X, and now I go to the gym 5 days a week.
Before:
5 Minutes ago:
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I guess it's been around 6 months now. I did 5 months straight of P90X, and now I go to the gym 5 days a week.
Dude, you look unfreakingbelievable. You rock hard!0 -
I guess it's been around 6 months now. I did 5 months straight of P90X, and now I go to the gym 5 days a week.
Wow! Amazing transformation, you look incredible.0 -
I guess it's been around 6 months now. I did 5 months straight of P90X, and now I go to the gym 5 days a week.
Your abs are epic. Omg.0 -
In:
80ish lbs lost:
Have to agree brandy..... Eye candy lol0 -
I LOVE this thread and I have to admit I have never been cleaner in my whole life.....
Must be all the COLD SHOWERS I've been having to take...rotflmao....
Loving the eye candy!! Keep it coming guys please!!0 -
I guess it's been around 6 months now. I did 5 months straight of P90X, and now I go to the gym 5 days a week.
Before:
5 Minutes ago:
Holy hell, your a damn boss.
I had pretty much the same body type as you to start with. I was 174 lbs, with a little gut (which is what motivated me to do something about). after 40 days, I'm now down to 160.4 lbs. My plan has been to watch my eating and do cardio (10 miles a day on my bike) to lose weight until about 156 lbs, and then start going to the gym to tone up. I see you've done just that! You should add me as a friend, I have some gym questions like what you do . You have the body type i'm going for, fit but not bulky.
Sorry for the spam everyone!
On Topic, All the guys in this thread have done an awesome job! I replied the most to the one above because like I said, I relate to that as we had the same body type0 -
I guess it's been around 6 months now. I did 5 months straight of P90X, and now I go to the gym 5 days a week.
Before:
5 Minutes ago:
damn... I'm going to look over this thread more often!0 -
Boys are my favourite.0
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I'll bite...
Before
After
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Ok. I'm totally impressed. Where on earth are you by the way? That looks like one cool hiking trip.0
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Jaw dropping! Great job, guys!0
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Ok. I'm totally impressed. Where on earth are you by the way? That looks like one cool hiking trip.
This was near San Diego, went for a nice hike w/ new friends and also because I knew we were going out later0 -
Thanks for the kind words guys!0
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this is the only before/during photo i've set up so far...
Cheers.
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The first thread is what inspired me to join MFP. Love seeing the pics for motivation.
That makes me happy to hear since I started this thread !! Welcome !!0 -
Bump
And great job boys0 -
Before
After
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Awesome job man, looking good ^^0
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In:
80ish lbs lost:
Have to agree brandy..... Eye candy lol
Some serious drooling going on!! lol0 -
WOW GUYS ALL looking good there keep the piccys coming!0
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325lbs
217lbs
about 42 to go!0
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